Almond Flour Pizza Crust

Serves 8 servings (2 medium pizzas)     adjust servings


  • 3 cups almond flour
  • 1 cup oat fiber OR 1/3 cup coconut flour
  • 1/4 cup unflavoured whey protein powder
  • 2 tsp baking powder
  • 2 tsp garlic powder
  • 3/4 tsp salt
  • 4 eggs, lightly beaten
  • 1/2 cup butter, melted
  • 1/4 cup almond milk


  1. Preheat oven to 350F.
  2. In a large bowl, whisk together almond flour, oat fiber OR coconut flour, whey protein, baking powder, garlic powder and salt.
  3. Stir in eggs, melted butter and almond milk until dough comes together. It will be somewhat sticky.
  4. Take half the dough and form into a ball. Flatten the ball into a disc and roll out between two pieces of parchment paper to about 1/2 inch thickness (around 10 inches in diameter).
  5. Peel off top layer of parchment. Lift bottom parchment with crust on it onto a baking sheet or pizza stone.
  6. Bake 8 minutes, then remove from oven and put on your favourite toppings. Bake 5 to 7 minutes more.
  7. Turn on broiler to high and broil pizza 4 to 5 inches from heat source for 1 to 2 minutes, until cheese is melted, bubbly and a bit browned.
  8. Remove from oven and let site 5 minutes.
  9. Repeat with remaining dough.


Recipe Notes

Serves 8. Each serving has 21.25 g of carbs and 16.75 g of fiber (oat fiber is ALL fiber). Total NET CARBS = 4.5 g.

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