Apple Cinnamon Waffles

Low Carb Apple Cinnamon Waffles

Delicious low carb, grain-free waffles with a hint of apple and cinnamon. Pair them with my sugar-free low carb caramel sauce for a special fall breakfast! It’s strange to think that this is our last fall in New England before we move to the Pacific NorthWest. Although I will always identify myself as a Canadian, New […]

Slow Cooker Carrot Cake with Cream Cheese Frosting

Slow Cooker Low Carb Carrot Cake

An easy and delicious low carb carrot cake that bakes in your slow cooker. Top it with some heavenly sugar-free cream cheese frosting for the best low carb dessert. I seem to have created a monster…out of myself! I think that first low carb slow cooker cake recipe was the gateway drug, the small step over […]

Pumpkin Cheesecake Truffles

Low Carb Pumpkin Cheesecake Truffles

Creamy low carb pumpkin cheesecake bites enrobed in dark chocolate. A deliciously healthy fall keto treat! Pumpkin season is in full swing and I am swinging right along with it. Pumpkin season  makes me happy and I am not ashamed to admit it. Yes, I know everybody else is on the pumpkin bandwagon too and […]

Healthy Low Carb Product Review

Low Carb Paleo Beef Jerky

A few weeks ago, I had the opportunity to travel to Baltimore and attend Natural Products Expo East, a huge event featuring natural products from all over the US and Canada, as well as some more far-flung lands. Brands come from far and wide to showcase their wares for retailers, brokers and media. Some are huge, […]

Pancetta-Stuffed Delicata Squash

Low Carb Pancetta Stuffed Delicata Squash

Take the best parts of pasta carbonara and stuff them inside sweet delicata squash for a delicious low carb meal. How can you go wrong with pancetta, onions and butter? One of the first “gourmet” meals my husband and I ever made together was pasta carbonara. We were quite delighted with ourselves, really, because we […]

Hazelnut Chocolate Chip Scones

Low Carb Hazelnut Chocolate Chip Scones

A great new low carb scone recipe with the delicious combination of hazelnuts and chocolate. Move over, Nutella, there’s a healthier option in town. When I was growing up, chocolate for breakfast was simply not an option in our house. My mother didn’t keep a lot of sweets in the house, and cookies and ice […]

Pan-Seared Pork Chops with Roasted Poblano Sauce

Low Carb Pork Chops with Roasted Poblano Sauce

Absolutely the best pork chop recipe with an amazing roasted poblano sauce. This is the stuff of low carb dreams. You know those meals that are so good, you dream about them for days, even weeks afterwards? It typically happens more often with restaurant meals, those magical times when you lift your fork for that first […]

Maple Pecan Granola

Low Carb Maple Pecan Granola

This low carb maple pecan granola is packed with nutrients and great flavour. It makes a delicious grain-free breakfast or on-the-go snack! September has been a busy month for me and I am tired, my friends. And we’re not yet through the month! However am I going to make it to October? I feel like […]

Ginger Pear Glazed Chicken

Low Carb Ginger Pear Chicken

Looking for a low carb paleo chicken recipe with an Asian twist? This pear ginger glaze is delicious and gives a hint of natural sweetness without any added sugars. This post is sponsored by Rigoni Di Asiago. Sugar is everywhere. If you’ve decided to go sugar-free, you know exactly what I am talking about. You […]

Chocolate Peanut Butter Whoopie Pies

Low Carb Chocolate Peanut Butter Whoopie Pies

Love whoopie pies? Well get ready for the ultimate low carb version. Soft dark chocolate cookies with a creamy peanut butter filling. Whoopie! Whoopie pies are relatively recent phenomenon in my life. Being Canadian born and raised, they were not something I grew up with and I’d never heard of them until I moved to Boston. […]

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