Black & White Cookies

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Low carb grain-free black and white half moon cookies. Seinfeld would be proud!

The classic Black & White cookie gets a low carb, grain-free makeover. It’s chocolate, it’s vanilla, it’s everything you want in one healthy dessert! I don’t take recipe makeover requests very often any  more. It’s not because I don’t love all of your wonderful emails and the ideas you share with me. And it’s not because […]

Grilled Pound Cake with Fresh Mixed Oregon Berries

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Low Carb Grilled Pound Cake Recipe with Mixed Berries

Grilling takes low carb pound cake to a whole new level. Add some lightly sweetened whipped cream and fresh berries and it’s the perfect summer treat. And Oregon is the perfect place to enjoy it! Have you ever been to the great state of Oregon? I am quickly becoming convinced that it’s the best out of […]

Low Carb Product and Ice Cream Review

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Low Carb Product and Ice Cream Review

Reviewing some great new low carb snacks and kitchen gadgets. Plus taste-testing the best of the low carb ice cream and frozen desserts on the market. Which ones come out on top? If you’re like me, you are always on the lookout for new low carb and keto products. Sometimes they’re food, sometimes they’re beverages, […]

Coconut Cream Poke Cake

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Low Carb Coconut Cream Poke Cake Recipe

Creamy, dreamy coconut cream poke cake. This tender, delicious dessert is low carb and grain-free. Here’s to a healthy treat! This poke cake thing has cast a spell over me, I think. Heretofore, I didn’t care overly much for them and I didn’t really get the appeal. I suppose it’s because my first introduction to them […]

Peanut Butter & Jam Muffins

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Low Carb Peanut Butter & Jam Muffins

Why spread your low carb muffins with peanut butter when you can bake it right in? And with a spectacular sugar-free jam filling too. Sometimes you gotta cut to the chase. Skip the middleman. Go straight to the source. You know what I mean? You dig? Sometimes you just need to simplify the system. For […]

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