Thai Roasted Cauliflower with Spicy Peanut Dipping Sauce

Low Carb Thai Roasted Cauliflower with Spicy Peanut Dipping Sauce

Tender chunks of roasted cauliflower with delicious thai flavors and a spicy dipping sauce. This easy low carb appetizer will keep you coming back for more. You have to pity the low carber or paleo dieter who doesn’t like cauliflower. I’ve always loved it and most other cruciferous vegetables so I came to this way […]

No Bake Chocolate Brownie Energy Bites

Low Carb Chocolate Energy Bites Recipe

Low carb chocolate brownie energy bites that are easy to make and require no oven! These no bake, sugar-free and grain-free treats are full of healthy fats and protein. This post is sponsored by Safest Choice Eggs. What’s in a name? That which we call a rose by any other name would smell as sweet. […]

Rock The Lunchbox

rock the lunch box

Let’s talk about school lunches, shall we? Specifically, let’s talk about the lunch box and how to make it a healthier place to be. I won’t pretend that I love making lunches for my kids. If you have small children, or if you ever had kids and had to make their lunches, I know you […]

Mini Pizza Muffins

Low Carb Mini Pizza Muffins

These low carb savory mini muffins are chock full of pepperoni and mozzarella and very kid-friendly. Dip them in sugar-free marinara sauce for a real pizza flavor. So friends, what have I got for you today? Well, I’ve got these adorable little savoury muffins, for one thing. For another, I find I’ve got very little […]

Rosemary Parmesan Chia Seed Crackers – Nut-Free

Low Carb Nut-Free Cracker Recipe

Deliciously crisp low carb, grain-free crackers made with sunflower and chia seeds. This nut-free snack will delight adults and kids alike. This post is sponsored by Bob’s Red Mill. Can you believe the summer is almost over? As I write this, I am sitting here at a cottage in Canada and it already feels like […]

Mocha Almonds

Low Carb Mocha Almonds

Salty-sweet toasted almonds with a dusting of cocoa powder and espresso. A healthy and delicious low carb snack. I love being a part of the larger food blogger community; I am continually amazed at the helpful, sharing attitude of the vast majority of my fellow bloggers. I even belong to a group called “Food Bloggers […]

Di Bruno Bros House of Cheese Review and Giveaway

Di Bruno Bros House of Cheese book

  A review of Di Bruno Bros House of Cheese and a giveaway for a gift basket full of gourmet cheeses.  Cheese is to low carb as wine is to motherhood; that is to say, almost a necessity. I certainly consider cheese a necessity in my life. It picks me up in dull moments, it gives me a […]

Spicy Tandoori Lamb Meatballs

Low Carb Tandoori Spiced Meatballs

Low carb grain-free meatballs with tandoori spices. Using chia seed for the binder ensures that they stay juicy and full of flavour. Paleo-friendly! It may be my job to cook and bake and share recipes, but sometimes dinner inspiration is severely lacking in my house. You know what I mean, I am sure. You can have a […]

Maple Rosemary Cocktail Nuts

Low Carb Maple Rosemary Nut Recipe

These cocktail nuts are the perfect low carb salty sweet snack! Just a little sweetness goes a long way and the maple and rosemary are amazing together. I love traveling for many reasons, not least of which is the opportunity to explore new foods. And I am not even talking about foreign countries with fascinatingly […]

Thai Basil Chicken Lettuce Wraps

Low Carb Thai Basil Chicken Lettuce Wraps

Serve spicy Thai Basil Chicken in crisp iceberg lettuce cups for a delicious low carb appetizer or main dish. It’s easy to make and paleo-friendly. Lettuce wraps are quite a marvellous invention. I remember my first trip to PF Changs back when I was living in Phoenix, and a friend assured me I had to […]

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