No Bake Chocolate Brownie Energy Bites

Low Carb Chocolate Energy Bites Recipe

Low carb chocolate brownie energy bites that are easy to make and require no oven! These no bake, sugar-free and grain-free treats are full of healthy fats and protein. This post is sponsored by Safest Choice Eggs. What’s in a name? That which we call a rose by any other name would smell as sweet. […]

Rock The Lunchbox

rock the lunch box

Let’s talk about school lunches, shall we? Specifically, let’s talk about the lunch box and how to make it a healthier place to be. I won’t pretend that I love making lunches for my kids. If you have small children, or if you ever had kids and had to make their lunches, I know you […]

Mini Pizza Muffins

Low Carb Mini Pizza Muffins

These low carb savory mini muffins are chock full of pepperoni and mozzarella and very kid-friendly. Dip them in sugar-free marinara sauce for a real pizza flavor. So friends, what have I got for you today? Well, I’ve got these adorable little savoury muffins, for one thing. For another, I find I’ve got very little […]

Rosemary Parmesan Chia Seed Crackers – Nut-Free

Low Carb Nut-Free Cracker Recipe

Deliciously crisp low carb, grain-free crackers made with sunflower and chia seeds. This nut-free snack will delight adults and kids alike. This post is sponsored by Bob’s Red Mill. Can you believe the summer is almost over? As I write this, I am sitting here at a cottage in Canada and it already feels like […]

Mocha Almonds

Low Carb Mocha Almonds

Salty-sweet toasted almonds with a dusting of cocoa powder and espresso. A healthy and delicious low carb snack. I love being a part of the larger food blogger community; I am continually amazed at the helpful, sharing attitude of the vast majority of my fellow bloggers. I even belong to a group called “Food Bloggers […]

Di Bruno Bros House of Cheese Review and Giveaway

Di Bruno Bros House of Cheese book

  A review of Di Bruno Bros House of Cheese and a giveaway for a gift basket full of gourmet cheeses.  Cheese is to low carb as wine is to motherhood; that is to say, almost a necessity. I certainly consider cheese a necessity in my life. It picks me up in dull moments, it gives me a […]

Spicy Tandoori Lamb Meatballs

Low Carb Tandoori Spiced Meatballs

Low carb grain-free meatballs with tandoori spices. Using chia seed for the binder ensures that they stay juicy and full of flavour. Paleo-friendly! It may be my job to cook and bake and share recipes, but sometimes dinner inspiration is severely lacking in my house. You know what I mean, I am sure. You can have a […]

Maple Rosemary Cocktail Nuts

Low Carb Maple Rosemary Nut Recipe

These cocktail nuts are the perfect low carb salty sweet snack! Just a little sweetness goes a long way and the maple and rosemary are amazing together. I love traveling for many reasons, not least of which is the opportunity to explore new foods. And I am not even talking about foreign countries with fascinatingly […]

Thai Basil Chicken Lettuce Wraps

Low Carb Thai Basil Chicken Lettuce Wraps

Serve spicy Thai Basil Chicken in crisp iceberg lettuce cups for a delicious low carb appetizer or main dish. It’s easy to make and paleo-friendly. Lettuce wraps are quite a marvellous invention. I remember my first trip to PF Changs back when I was living in Phoenix, and a friend assured me I had to […]

Bacon, Goat Cheese & Tomato Tart

Low Carb Bacon Goat Cheese and Tomato Tart

A delicious low carb goat cheese tart with crisp bacon and fresh tomatoes. The press-in almond flour crust is tender and flavourful. Serve warm or cold as a healthy appetizer or main dish. I think it’s fair to say that I am ridiculously excited about the coming summer produce season. I’ve already planted my own […]

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