Goat Cheese & Herb Stuffed Tomatoes

Low Carb Goat Cheese Stuffed Tomatoes

Cherry tomatoes stuffed with goat cheese, garlic and basil. An easy low carb appetizer recipe that will please at any get-together. You know when you decide to host a get-together and you have grand plans for all the amazing things you are going to cook and bake?  In your head, you are the Martha Stewart […]

Raspberry Chia Seed Jam and A Chia Giveaway

Low Carb Raspberry Chia See Jam

On September 11th at 5pm PST, I will be participating in a Google + Hangout for Chia Seed with Bob’s Red Mill.  I hope you will join us!  Enter to win two bags of Bob’s Red Mill Chia Seed and be sure to try this delicious low carb Raspberry Chia Seed Jam. If you follow […]

Smoky Bacon Cheddar Dip: Appetizers in the Kitchen

Low Carb Smoky Bacon Cheddar Dip

The kitchen has some sort of magnetic force. You can put the food and goodies all over the rest of the house, but people will just pick up their plates and move back into the kitchen. I, for one, have given up. My kitchen is where the action is, so I just make it — […]

Gluten-Free Fig Newtons – Healthy Snacks for Kids and an All-Clad Giveaway

Gluten-Free Homemade Fig Newtons with no added sugar

Delicious homemade, gluten-free fig newton cookies with no added sugar. The sweet fig filling and the tender crust will keep your kids healthy and happy!  This post is sponsored by All-Clad and the Partnership for A Healthier America. Here we are, rapidly approaching the end of August and you know what that means.  Very soon, […]

Crab Cakes with Cajun Mayo – Low Carb and Gluten-Free

Low Carb Gluten-Free Crab Cakes

These low carb crab cakes have all the flavor of traditional crab cakes, with only 4 g of net carbs per serving.  Serve with a spicy Cajun Mayo for an extra kick of flavor. I know a lot of bloggers who post teasers about their recipes on their various social media channels.  It seems to […]

Cheddar Drop Biscuits and The Cabot Fit Team

Low Carb Gluten-Free Cheddar Drop Biscuits

See that soapbox right over there?  Yeah, that one, with the word exercise emblazoned all over it.  Pull it over here a minute, would ya?  I need to step up on it for a while.  Oh boy, I see you rolling your eyes, thinking I am going to get all lecture-y about physical activity.  And […]

Zucchini and Feta Fritters – Low Carb and Gluten-Free

Low Carb Zucchini and Feta Fritters

Golden brown zucchini fritters with the salty tang of feta cheese.  A great way to use up zucchini and a perfect low carb appetizer or side dish. You wouldn’t know it from the way I have taken over the kitchen, but my husband is actually an excellent cook.  He doesn’t get much opportunity these days, […]

Shrimp and Avocado Ceviche in Endive

Shrimp and Avocado Ceviche in Endive

Fresh shrimp delicately cooked in lime juice and tossed with tomato, avocado and chiles.  Serve with endive leaves for a delicious, healthy and light low carb appetizer. There aren’t all that many things that give away my Canadian origin these days.  My accent, which has never been particularly strong (I don’t sound remotely like Bob […]

Mini Bacon Guacamole Cups – Low Carb and Gluten-Free

Mini Bacon Cups

Happy Birthday, Canada!  Okay, now that we have that little bit of patriotism out of the way, here’s a little treat.  A fantastically delicious treat, made of two of my favourite foods ever.  Bacon, oh how I love you, my smoky salty crispy friend.  And guacamole, you creamy, dreamy combo of avocados, garlic, jalapenos and […]

20 Great Low Carb Recipes for Father’s Day

Low Carb Brie and Caramelized Onion Stuffed Burger

Father’s Day is Sunday and if you are at all like me, you haven’t planned a darn thing.  You may have purchased a present online a little late in the game and it hasn’t arrived yet.  You’ll probably grab your kids and head out on Saturday to grab a few small items for them to […]

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