
Tell me now, is there anything better than dipping freshly baked bread into a plate of olive oil, salt and pepper? I can’t quite remember when I was first introduced to this delightful Italian custom, as it makes so much sense it seems I’ve known about it all along. It may have been early in [...]


I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














// -->