Cinnamon Crunch Cereal and Paying It Forward

Low Carb Cinnamon Crunch Cereal

It’s no secret that diet, exercise and fitness are very important to me.  It’s truly the whole reason for this blog. I love being creative in the kitchen and playing around with my ingredients, certainly.  But more than that, I love knowing that my recipes are helping those of you on a weight-loss or health […]

Gingerbread Donuts with Vanilla Bean Frosting

Low Carb Gingerbread Donuts

Baked low carb gingerbread donuts with a sweet vanilla cream cheese glaze. This post is sponsored by GO Veggie! and Kitchen PLAY. I receive a lot of questions about possible substitutions in my baked goods.  Sometimes it’s about convenience, because the reader doesn’t have exactly the right ingredients on hand. Sometimes it’s about personal preference […]

Pumpkin Coconut Flour Pancakes – Low Carb and Gluten-Free

Low Carb Pumpkin Pancakes with Coconut Flour

Pumpkin pancakes made with coconut flour and coconut oil. Low carb, gluten-free and dairy-free. A perfect fall breakfast. Today’s recipe is brought to you by panic and a slightly messed up editorial calendar. I am just not a planner and it’s come back to bite me hard in the butt. Yep, my butt has a […]

Chocolate Pound Cake French Toast – Low Carb and Gluten-Free

Low Carb Chocolate French Toast

French toast made with low carb, gluten-free chocolate pound cake. It might be the ultimate breakfast food. A good food blogger should have an editorial calendar.  I have one.  Let me rephrase that.  I try to have one.  I have a rough idea in my head of what recipes I’ve completed, what ones I want […]

Raspberry Chia Seed Jam and A Chia Giveaway

Low Carb Raspberry Chia See Jam

On September 11th at 5pm PST, I will be participating in a Google + Hangout for Chia Seed with Bob’s Red Mill.  I hope you will join us!  Enter to win two bags of Bob’s Red Mill Chia Seed and be sure to try this delicious low carb Raspberry Chia Seed Jam. If you follow […]

Chocolate Hazelnut Protein Waffles – Low Carb and Gluten-Free

Low Carb Chocolate Hazelnut Protein Waffles

Low Carb Chocolate Hazelnut Waffles. A hearty gluten-free breakfast to start your day right. I don’t normally tell you  much about my vacations because I don’t think you come here for that.  You want recipes and I don’t blame you!  However, I’d love it if you humoured me this time.  I promise there is a […]

Cheddar Drop Biscuits and The Cabot Fit Team

Low Carb Gluten-Free Cheddar Drop Biscuits

See that soapbox right over there?  Yeah, that one, with the word exercise emblazoned all over it.  Pull it over here a minute, would ya?  I need to step up on it for a while.  Oh boy, I see you rolling your eyes, thinking I am going to get all lecture-y about physical activity.  And […]

Chocolate Brownie Donuts – Low Carb and Gluten-Free

Low Carb Chocolate Brownie Donuts @dreamaboutfood

Sometimes I think I am very clever; very clever indeed.  And then the universe does its best to disabuse me of this notion and show me that my ever-so-clever ideas don’t always have the expected ever-so-clever outcomes.  I suppose the universe is trying to take me down a peg or two, show me a little […]

20 Great Low Carb Recipes for Father’s Day

Low Carb Brie and Caramelized Onion Stuffed Burger

Father’s Day is Sunday and if you are at all like me, you haven’t planned a darn thing.  You may have purchased a present online a little late in the game and it hasn’t arrived yet.  You’ll probably grab your kids and head out on Saturday to grab a few small items for them to […]

Coconut Banana Chocolate Chip Breakfast Cake – Gluten-Free

Gluten-Free Coconut Banana Chocolate Chip Breakfast Cake

A healthy gluten-free banana cake, made extra delicious with shredded coconut and coconut oil.  Sugar-Free. Today marks the last of my series of guest posts for Kelapo Coconut and I admit, I am quite sad about it.  They’ve been wonderful to work with and I love coming up with coconut oil recipes.  And last night, […]

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