
As you know, I am working hard at getting my family to be mostly sugar and gluten-free. I don’t feel that they need to be as low carb as I am, but I am committed to eliminating the majority of wheat-based products we keep in this house. I have a strong supporter in my husband, [...]









I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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