Lemon Blueberry Mug Cake

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Low Carb Nut Free Lemon Blueberry Mug Cake

Delicious grain-free lemony mug cakes bursting with wild blueberries. These easy low carb cakes are nut free and dairy free too. This one goes out to my nut-free and dairy-free friends. I don’t often make things without nuts or dairy so you should feel very, very special! These days, food intolerances seem so prevalent and […]

Raspberry Almond Cream Cheese Coffee Cake

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Low Carb Raspberry Cream Cheese Coffee Cake

Low carb almond flavoured coffee cake with a ribbon of cream cheese and studded with fresh raspberries. A perfect addition to your Mother’s Day brunch. I am in a berry state of mind. Despite the fact that we’ve fallen back into chillier temps in New England and have  had an excessive amount of rain, I […]

Healthy Chia Seed Recipes

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21 Healthy Low Carb Paleo Chia Seed Recipes

Wondering what to do with all that chia seed? Here are 21 of the best low carb and paleo chia seed recipes on the internet. Healthy and delicious! So you bought a bag of chia seed because you heard it was good for you. Now you open the cupboard and stare at it, wondering what […]

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