Raspberry Chia Seed Jam and A Chia Giveaway

Low Carb Raspberry Chia See Jam

On September 11th at 5pm PST, I will be participating in a Google + Hangout for Chia Seed with Bob’s Red Mill.  I hope you will join us!  Enter to win two bags of Bob’s Red Mill Chia Seed and be sure to try this delicious low carb Raspberry Chia Seed Jam. If you follow […]

Chocolate Hazelnut Protein Waffles – Low Carb and Gluten-Free

Low Carb Chocolate Hazelnut Protein Waffles

Low Carb Chocolate Hazelnut Waffles. A hearty gluten-free breakfast to start your day right. I don’t normally tell you  much about my vacations because I don’t think you come here for that.  You want recipes and I don’t blame you!  However, I’d love it if you humoured me this time.  I promise there is a […]

Cheddar Drop Biscuits and The Cabot Fit Team

Low Carb Gluten-Free Cheddar Drop Biscuits

See that soapbox right over there?  Yeah, that one, with the word exercise emblazoned all over it.  Pull it over here a minute, would ya?  I need to step up on it for a while.  Oh boy, I see you rolling your eyes, thinking I am going to get all lecture-y about physical activity.  And […]

Chocolate Brownie Donuts – Low Carb and Gluten-Free

Low Carb Chocolate Brownie Donuts @dreamaboutfood

Sometimes I think I am very clever; very clever indeed.  And then the universe does its best to disabuse me of this notion and show me that my ever-so-clever ideas don’t always have the expected ever-so-clever outcomes.  I suppose the universe is trying to take me down a peg or two, show me a little […]

20 Great Low Carb Recipes for Father’s Day

Low Carb Brie and Caramelized Onion Stuffed Burger

Father’s Day is Sunday and if you are at all like me, you haven’t planned a darn thing.  You may have purchased a present online a little late in the game and it hasn’t arrived yet.  You’ll probably grab your kids and head out on Saturday to grab a few small items for them to […]

Coconut Banana Chocolate Chip Breakfast Cake – Gluten-Free

Gluten-Free Coconut Banana Chocolate Chip Breakfast Cake

A healthy gluten-free banana cake, made extra delicious with shredded coconut and coconut oil.  Sugar-Free. Today marks the last of my series of guest posts for Kelapo Coconut and I admit, I am quite sad about it.  They’ve been wonderful to work with and I love coming up with coconut oil recipes.  And last night, […]

Avocado Green Tea Power Shake – Low Carb and Gluten-Free

Low Carb Avocado Green Tea Smoothie

A low carb avocado and green tea smoothie, the ultimate post-workout recovery drink, packed with protein and anti-oxidants. Food and fitness.  My two loves; one old, one new.  Food has always been a great love of mine.  We go way back.  Way, way back, to my infancy.  Actually, that’s not strictly true, since I was […]

Cinnamon Roll Coffee Cake – Low Carb and Gluten-Free

Low Carb Cinnamon Roll Coffee Cake @dreamaboutfood

A tender, sweet low carb coffee cake filled with cinnamon and drizzled with cream cheese glaze. Sometimes I take a bit of one of my creations and I think to myself “I am really good at what I do”. That isn’t quite as self-aggrandizing as it may seem. Really, I am often just somewhat amazed […]

Meyer Lemon Mug Cake – Low Carb and Gluten-Free

Low Carb Meyer Lemon Mug Caek

Mug cake might just be the best invention ever, especially when it’s low carb and gluten free, and bursting with Meyer Lemon flavour.  Forget the wheel, forget modern medicine, forget the internet.  Mug cake has it all over those history-changing, life-saving inventions.  Because let’s face it…it’s cake, it tastes good, and it takes all of about […]

Low Carb Basics: Baking with Almond Flour

Almond Flour Baking Tips

I recently had the rather brilliant idea of doing a big low carb baking primer to answer the myriad questions I get on my blog, social media and by email.  I thought it would be so smart to do one big post that answered all of your questions in one go.  Alas, when I posted […]

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