Coconut Banana Chocolate Chip Breakfast Cake – Gluten-Free

Gluten-Free Coconut Banana Chocolate Chip Breakfast Cake

A healthy gluten-free banana cake, made extra delicious with shredded coconut and coconut oil.  Sugar-Free. Today marks the last of my series of guest posts for Kelapo Coconut and I admit, I am quite sad about it.  They’ve been wonderful to work with and I love coming up with coconut oil recipes.  And last night, […]

Avocado Green Tea Power Shake – Low Carb and Gluten-Free

Low Carb Avocado Green Tea Smoothie

A low carb avocado and green tea smoothie, the ultimate post-workout recovery drink, packed with protein and anti-oxidants. Food and fitness.  My two loves; one old, one new.  Food has always been a great love of mine.  We go way back.  Way, way back, to my infancy.  Actually, that’s not strictly true, since I was […]

Cinnamon Roll Coffee Cake – Low Carb and Gluten-Free

Low Carb Cinnamon Roll Coffee Cake @dreamaboutfood

A tender, sweet low carb coffee cake filled with cinnamon and drizzled with cream cheese glaze. Sometimes I take a bit of one of my creations and I think to myself “I am really good at what I do”. That isn’t quite as self-aggrandizing as it may seem. Really, I am often just somewhat amazed […]

Meyer Lemon Mug Cake – Low Carb and Gluten-Free

Low Carb Meyer Lemon Mug Caek

Mug cake might just be the best invention ever, especially when it’s low carb and gluten free, and bursting with Meyer Lemon flavour.  Forget the wheel, forget modern medicine, forget the internet.  Mug cake has it all over those history-changing, life-saving inventions.  Because let’s face it…it’s cake, it tastes good, and it takes all of about […]

Low Carb Basics: Baking with Almond Flour

Almond Flour Baking Tips

I recently had the rather brilliant idea of doing a big low carb baking primer to answer the myriad questions I get on my blog, social media and by email.  I thought it would be so smart to do one big post that answered all of your questions in one go.  Alas, when I posted […]

Chocolate Chocolate Chip Pancakes – Low Carb and Gluten-Free

Low Carb Chocolate Pancakes made with Coconut Flour

Don’t you want a big stack of chocolate pancakes for breakfast?  Made with coconut flour, they are low carb and gluten-free. Low carb diets rock!  Sure, they’re healthy and all that, and I suppose that’s kind of cool.  And they help people with diabetes keep their blood sugars under control, that’s a nice benefit too.  […]

Raspberry Coconut Scones – Low Carb and Gluten-Free

Low Carb Raspberry Scones

I readily admit that I didn’t pay much attention to coconut oil until a few short years ago. In fact, I do believe that I considered it more likely to be an ingredient in body cream or suntan lotion than something with which I would cook. I really just didn’t know all that much about […]

Lemon Poppyseed Bundt Cake – Low Carb and Gluten-Free

Low Carb Lemon Poppyseed Bundt Cake

CCA8525SGNFG <—- Ignore this little bit of code, please.  It’s there so I can prove to an aggregation site that I own this blog!  Moving on… What do you think of when you think of lemon poppy seed muffins, or any poppyseed recipe really?  I can’t help it, I instantly think of the episode of […]

2012 Gluten Free All Stars with kumquat

Kumquats collage

It is quite an honor to be a part of this talented and inspiring crew of gluten-free bloggers for this 2012 Gluten-Free All-Star Recipes event. It’s been awfully fun to see what have turned out to be hit recipes on these blogs… and now it’s time for me to share the winners from my site. […]

Low Carbing Among Friends, Vol. 3

Almond Joy Tart

I am pleased to tell you that the third in our series of low carb cookbooks is available for pre-order now, and will be shipping in early January.  I have 60 low carb, gluten-free recipes in this one. Well, 59 actually, as one decided to go missing on my computer and we actually had so […]

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