20 Great Low Carb Recipes for Father’s Day

Low Carb Brie and Caramelized Onion Stuffed Burger

Father’s Day is Sunday and if you are at all like me, you haven’t planned a darn thing.  You may have purchased a present online a little late in the game and it hasn’t arrived yet.  You’ll probably grab your kids and head out on Saturday to grab a few small items for them to […]

Homemade Whatchamacallit Bars – Low Carb and Gluten-Free

Low Carb Peanut Butter Caramel Candy Bars

A mistake in the kitchen led to one of the most delicious low carb treats I’ve ever made.  A homemade candy bar packed with peanut butter, caramel and chopped peanuts. When I was growing up, there was a huge cultural divide between the US and Canada in one very important regard…candy bars.  This divide was […]

Coconut Milk Fudge – Low Carb, Gluten-Free and Dairy-Free

Dairy Free, Low Carb Chocolate Fudge

Dairy-free chocolate fudge.  So rich and creamy, you’d never know it was made with coconut milk. I think it’s fairly safe to say that you will never get me to give up dairy.  I’ve had to give up so many other foods in my life and most of the time, I am okay with that. […]

Homemade Sugar-Free Chocolate Chips – Low Carb and Gluten-Free

Homemade Chocolate Chips Low Carb

If you think you might have seen these before, you have.  Kind of.  I was inspired to attempt homemade chocolate chips again, because there really is nothing on the market that fills this much-needed low carb baking void.  To be sure, there are several brands of sugar-free chocolate chips out there, but I could not […]

Raspberry Cheesecake Swirl Brownies – Low Carb and Gluten-Free

Low Carb Raspberry Cheesecake Brownies

Rich, fudgy low carb, gluten-free brownies swirled with raspberry cheesecake.  Yeah, they’re pretty awesome. We live in an age of instant gratification, my friends, and I daresay it makes society more impatient as a whole.  The internet affords us the ability to call up massive amounts of information on virtually any subject we wish to […]

Salted Caramel Crumb Bars – Low Carb and Gluten-Free

Low Carb Salted Caramel Bars

Crumbly sweet bars filled with low carb salted caramel and dark chocolate chunks.  Try to eat just one! I might be slightly obsessed with making the perfect low carb caramel sauce.  Actually, “slightly” doesn’t even begin to describe the depth of my obsession.  I have been working at this for a while now, and I’ve […]

Brownie Cheesecake – Low Carb and Gluten-Free

Low Carb Brownie Cheesecake

Creamy, low carb vanilla cheesecake on a rich brownie crust.  How can you go wrong with two desserts in one?  I used to joke to my husband that America’s Test Kitchen should put out a cookbook titled “12 Tablespoons of Butter”.  We have several of their cookbooks and we also get Cook’s Illustrated, and I’ve […]

Chocolate Raisin Crunch Bars – Gluten-Free Snacks for Kids

Chocolate Raisin Crunch Bars

These chocolate raisin crunch bars are nut free and free of all refined sugars.  A healthy tempting treat to help sway your little ones from the candy bag. It is a truth universally acknowledged that young children just don’t know what’s good for them.  I suppose that’s why they have parents in the first place, […]

Almond Joy Raw Bars – Gluten-Free and Heart Healthy!

Almond Joy Raw Bar 1

Gluten-Free & Heart Healthy 2013: Almond Joy Raw Bars from Beard and Bonnet For those of you who don’t know me, my name is Meg and I run a little site called Beard and Bonnet. I would like to thank Carolyn of All Day I Dream About Food for hosting me here today and for […]

Low Carb Basics: Baking with Almond Flour

Almond Flour Baking Tips

I recently had the rather brilliant idea of doing a big low carb baking primer to answer the myriad questions I get on my blog, social media and by email.  I thought it would be so smart to do one big post that answered all of your questions in one go.  Alas, when I posted […]

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