Salted Caramel Crumb Bars – Low Carb and Gluten-Free

Low Carb Salted Caramel Bars

Crumbly sweet bars filled with low carb salted caramel and dark chocolate chunks.  Try to eat just one! I might be slightly obsessed with making the perfect low carb caramel sauce.  Actually, “slightly” doesn’t even begin to describe the depth of my obsession.  I have been working at this for a while now, and I’ve […]

Brownie Cheesecake – Low Carb and Gluten-Free

Low Carb Brownie Cheesecake

Creamy, low carb vanilla cheesecake on a rich brownie crust.  How can you go wrong with two desserts in one?  I used to joke to my husband that America’s Test Kitchen should put out a cookbook titled “12 Tablespoons of Butter”.  We have several of their cookbooks and we also get Cook’s Illustrated, and I’ve […]

Chocolate Raisin Crunch Bars – Gluten-Free Snacks for Kids

Chocolate Raisin Crunch Bars

These chocolate raisin crunch bars are nut free and free of all refined sugars.  A healthy tempting treat to help sway your little ones from the candy bag. It is a truth universally acknowledged that young children just don’t know what’s good for them.  I suppose that’s why they have parents in the first place, […]

Almond Joy Raw Bars – Gluten-Free and Heart Healthy!

Almond Joy Raw Bar 1

Gluten-Free & Heart Healthy 2013: Almond Joy Raw Bars from Beard and Bonnet For those of you who don’t know me, my name is Meg and I run a little site called Beard and Bonnet. I would like to thank Carolyn of All Day I Dream About Food for hosting me here today and for […]

Low Carb Basics: Baking with Almond Flour

Almond Flour Baking Tips

I recently had the rather brilliant idea of doing a big low carb baking primer to answer the myriad questions I get on my blog, social media and by email.  I thought it would be so smart to do one big post that answered all of your questions in one go.  Alas, when I posted […]

2012 Gluten-Free All Stars with Cara’s Cravings

Cara's Cravings collage

Raise your hand if you’re hungry. Glad I’m not alone! Who wouldn’t be ravenous after all the temptingly delicious 2012 Gluten-Free All-Star Recipes that have been shared around the web this week? Kudos (gluten-free ones, of course) to Lexie for coming up with this fabulous idea and rounding up some of the most talented gluten-free […]

Holiday Sugar Cookie Bars – Low Carb and Gluten-Free

Low Carb Sugar Cookie Bars

One of the advantages of aging is that the older I get, the less I worry about making an ass of myself.  That self-consciousness, that concern over what other people are going to think, seems to diminish with each passing year.  I see it as an advantage because it means I am far more comfortable […]

2012 Gluten-Free All Stars with Beard+Bonnet

Beard and Bonnet

Hi, I am Meg from Beard and Bonnet! Thank you Carolyn for hosting me at All Day I Dream About Food for the 2012 Gluten-Free All-Star Recipes event. I am so honored and humbled to be a part of this fabulous group of bloggers whom send inspiration to my own personal inbox every week!

Low Carbing Among Friends, Vol. 3

Almond Joy Tart

I am pleased to tell you that the third in our series of low carb cookbooks is available for pre-order now, and will be shipping in early January.  I have 60 low carb, gluten-free recipes in this one. Well, 59 actually, as one decided to go missing on my computer and we actually had so […]

Raising Awareness for Diabetes – and a KitchenAid Giveaway

Bluekitchenaid

Raise your hand if you knew that today is World Diabetes Day.  No?  How about the fact that November is Diabetes Awareness Month?  To be honest, if I didn’t have diabetes myself, I might not know it either.  And if I were REALLY honest, I might acknowledge that if I didn’t have it myself, I […]

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