Innovative Low Carb, Gluten-Free Recipes
Creamy tiramisu filling in little coffee-flavoured cookie cups. Low carb tiramisu you can eat with your fingers! I love mascarpone, but apparently mascarpone doesn’t love me. It does not at all like my attempts to make it do what I want it to do. It’s all very well if I eat choose to eat it [...]
If you think you might have seen these before, you have. Kind of. I was inspired to attempt homemade chocolate chips again, because there really is nothing on the market that fills this much-needed low carb baking void. To be sure, there are several brands of sugar-free chocolate chips out there, but I could not [...]
Oatmeal Cream Pies get a nutritious and tasty makeover with gluten-free Muesli. A great healthy snack for kids. This recipe has been entered into a contest on Bob’s Red Mill. I’d love it if you’d stop on by and vote for you favourite! Vote Here. I am always up for a challenge. Ah, who am [...]
Rich dark chocolate frosting sandwiched between two soft, tender peanut butter cookies. Low carb, gluten-free and grain-free. I am something of a chocolate snob and I always have been, especially when it comes to commercial chocolate bars. Having grown up in Canada, I have always viewed Cadbury’s chocolate as far superior to brands found south [...]
Another in our Gluten-Free, Heart Healthy Series. EA of The Spicy RD! Be still my beating heart! I’m thrilled to be partnering with my fabulous 2012 Gluten-Free All Star Hosts as we celebrate American Heart Month in February with another healthy and delicious recipe round-up: Gluten-Free & Heart Healthy 2013.
I recently had the rather brilliant idea of doing a big low carb baking primer to answer the myriad questions I get on my blog, social media and by email. I thought it would be so smart to do one big post that answered all of your questions in one go. Alas, when I posted [...]
One of the advantages of aging is that the older I get, the less I worry about making an ass of myself. That self-consciousness, that concern over what other people are going to think, seems to diminish with each passing year. I see it as an advantage because it means I am far more comfortable [...]
This Low Carb Pecan Crescent Recipe is my attempt to recreate my father’s favourite Christmas cookie into something we can all enjoy. And I have to say, I am pretty darn pleased with these. They have the same soft and yet crumbly texture of the original, the same pecan flavour coming through, and yet they [...]
And the Christmas Cookie baking continues, this time with Low Carb Butter Cookies, chock full of sugar-free dried cranberries and sugar-free crystallized ginger. Last year around this time, I started seeing all of these references to The Great Food Blogger Cookie Swap, on Twitter, Facebook and all over the blogs I love to read. I [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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