The Best Low Carb Caramel Sauce

The best low carb caramel sauce recipe

This is the only low carb caramel sauce recipe you will ever need. It’s ooey, it’s gooey and it stays pourable! Best of all, it tastes just like the real thing. Creating a really good, true-to-life caramel sauce with erythritol has been one of my low carb goals for a long time now. Almost from the first […]

Cranberry Jalapeño “Cornbread” Muffins

Low Carb Cornbread Muffins

Low carb, grain-free muffins that taste like cornbread! Made with coconut flour and bursting with cranberries and jalapeño, these delicious muffins would make a great addition to any Thanksgiving table. Cranberries are such a seasonal item and, if you think about it a bit, you have to wonder why. In this age of modern technology and transportation, […]

Bacon Mushroom Cheeseburger Lettuce Wraps

low carb cheeseburger lettuce wraps with bacon and mushrooms

Take your favourite fast food meal and make it low carb and healthy simply by wrapping it in lettuce. I used my favorite cheeseburger and turned it into a quick, easy low carb dinner recipe. Lettuce wraps are quickly becoming a staple in my house, and with good reason. They are healthy, easy to make and […]

Best Low Carb Keto Candy Recipes

Best Low Carb Candy Recipes

Ward off the temptation of Halloween with these amazing low carb candy recipes. You can enjoy the sweets and still stick to your healthy low carb, keto diet!  Halloween is around the corner and you know what that means! Candy, candy, candy. And temptation, temptation, temptation. I don’t know about you, but I do let […]

Southwestern Pumpkin Cheddar Soup with Chorizo

Low Carb Southwestern Pumpkin Cheddar Soup Recipe

A creamy, velvety pumpkin soup with a Southwestern kick. This healthy low carb soup is rich enough to be the meal! Easy to make in your slow cooker or on your stovetop. You may have heard that I am moving. I may have made mention of that fact a few times around here. I may have […]

Candy Corn Cookies – Low Carb and Gluten-Free

Low Carb Grain-Free Candy Corn Cookies

Sugar-free sugar cookies shaped like your favorite Halloween treat! These low carb candy corn cookies appeal to the kid in all of us. I honestly think that candy corn is one of the more repulsive confections ever invented. I know many people love it but I shudder at the very thought. It is so unbelievably sweet […]

Best Low Carb Pancake Recipes

Best Low Carb Grain-Free Pancake Recipes

21 of the best low carb, grain-free pancake recipes the internet has to offer. Make breakfast fun again! The funny thing about this post is that I don’t even like pancakes that much. Or at least I didn’t really like them much until I started a low carb diet. I always found conventional pancakes too […]

Chocolate Blackout Cupcakes – Low Carb and Nut-Free

Low Carb Nut-Free Chocolate Blackout Cupcakes

These are simply the best low carb chocolate cupcakes around, made with sunflower seed flour to be nut-free too. Top them with super dark sugar-free chocolate frosting for a total chocolate blackout! One thing I am very thankful for in this low carb journey is that I don’t have any food allergies. Unless you consider […]

Pumpkin Cheesecake Truffles

Low Carb Pumpkin Cheesecake Truffles

Creamy low carb pumpkin cheesecake bites enrobed in dark chocolate. A deliciously healthy fall keto treat! Pumpkin season is in full swing and I am swinging right along with it. Pumpkin season  makes me happy and I am not ashamed to admit it. Yes, I know everybody else is on the pumpkin bandwagon too and […]

Pancetta-Stuffed Delicata Squash

Low Carb Pancetta Stuffed Delicata Squash

Take the best parts of pasta carbonara and stuff them inside sweet delicata squash for a delicious low carb meal. How can you go wrong with pancetta, onions and butter? One of the first “gourmet” meals my husband and I ever made together was pasta carbonara. We were quite delighted with ourselves, really, because we […]

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