31 Healthy Coconut Oil Recipes You Need To Try

31 Low Carb Paleo Coconut Oil Recipes

The healthiest coconut oil recipes on the internet. Paleo, low carb, gluten-free, grain-free and so delicious! Coconut oil is the new olive oil. It’s the oil being promoted all over creation for its health benefits, protection against heart disease, Alzheimer’s and any other major malady you can think of. Every TV and Internet doctor on […]

Thai Fish Cakes with Spicy Mayo – Low Carb and Gluten-Free

Low Carb Thai Fish Cakes with barramundi

Barramundi, a delicious firm white fish, makes low carb Thai Fish Cakes that are out of this world! Run to your kitchen and whip these up pronto. This post is sponsored by NoshOn.It. You’ve seen me get pretty excited about some of my recipes. When I create something that tastes as good as I imagined […]

20 Heart-Healthy Salmon Recipes

20 Heart Healthy Salmon Recipes

20 Delicious Gluten-Free Salmon Recipes for your heart health. Many low carb recipes too! This post is sponsored by The Salmon Council. I threw a lot of sweets at you over the past couple of weeks. A lot. Cake, cookies, brownies, candy, you name it, I made it and most of it contained chocolate. I […]

Blackened Barramundi – Low Carb and Gluten-Free

Low Carb Blackened Fish Recipe

Barramundi, a delicious firm white fish, is sprinkled with blackening spice and grilled to perfection on a panini press. This post is sponsored by NoshOn.It. I consider myself very fortunate that my kids will eat so many of the healthy foods I put in front of them. Of course like most kids, they would choose […]

Pressed Cubano Sandwiches – Low Carb and Gluten-Free

Low Carb Cubano Sandwich Recipe

Smoked ham and pork tenderloin together on low carb, gluten-free sandwich bread. This post is sponsored by Smithfield. My husband is a sandwich guy; sandwiches are and always have been his go-to food. Back when I first met him, he used to eat 3 sandwiches for lunch every day. Mind you, this was when he […]

Cranberry Glazed Ham – Low Carb and Gluten-Free

Low Carb Cranberry Glazed Ham Recipe

Looking for a less sugary glaze for your holiday ham? Try this low carb cranberry glaze and sauce, a tart complement to the smoky ham. This post is sponsored by Smithfield. I can’t say I was much of a ham eater growing up. I certainly liked it well enough, but big spiral hams were not […]

Spinach Artichoke Portabella Quiches – Low Carb and Gluten-Free

Low Carb Spinach Artichoke Quich in Portabella Mushroom caps

Individual spinach artichoke quiches cooked inside portabella mushroom caps for a festive low carb, gluten-free meal. This post is sponsored by Whole Foods Market and Kitchen PLAY. Holiday entertaining can be both incredibly fun and incredibly stressful.  I am the sort of person who has grandiose plans for every holiday get together, spending months envisioning […]

30 Delicious Low Carb Thanksgiving Recipes

30 Great Low Carb Recipes for Thanksgiving

I’ve collected 30 of the best low carb, gluten-free Thanksgiving recipes to help you stay healthy this holiday season. I know that the holidays can be intimidating on a low carb diet, especially if you are new to it.  You are surrounded by tempting high carb foods and it’s so easy to give in, especially […]

Chocolate Cookie Pizza and World Diabetes Day

Low Carb Chocolate Cookie Pizza

I’ve teamed with A Sweet Life Diabetes Magazine and some other great bloggers to bring you a full low carb World Diabetes Day menu. Check out the great recipes and enter to win one of two beautiful Le Creuset cookware sets! You know the subject of diabetes is important to me, right?  I think I’ve […]

Cheddar Jalapeno Sausages and a Homemade Sausage-Making Tutorial

Low Carb Homemade Sausage Making Tutorial

A great tutorial on making your own sausage at home, with step by step instructions. A great way to make healthy sausages everyone will love. Ever wanted to make your own sausage at home?  I was stuck on this idea for a long time, although it took me a while to convince my  husband that […]

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