Innovative Low Carb, Gluten-Free Recipes
If you think you might have seen these before, you have. Kind of. I was inspired to attempt homemade chocolate chips again, because there really is nothing on the market that fills this much-needed low carb baking void. To be sure, there are several brands of sugar-free chocolate chips out there, but I could not [...]
I recently had the rather brilliant idea of doing a big low carb baking primer to answer the myriad questions I get on my blog, social media and by email. I thought it would be so smart to do one big post that answered all of your questions in one go. Alas, when I posted [...]
I readily admit that I didn’t pay much attention to coconut oil until a few short years ago. In fact, I do believe that I considered it more likely to be an ingredient in body cream or suntan lotion than something with which I would cook. I really just didn’t know all that much about [...]
It is quite an honor to be a part of this talented and inspiring crew of gluten-free bloggers for this 2012 Gluten-Free All-Star Recipes event. It’s been awfully fun to see what have turned out to be hit recipes on these blogs… and now it’s time for me to share the winners from my site. [...]
I am pleased to tell you that the third in our series of low carb cookbooks is available for pre-order now, and will be shipping in early January. I have 60 low carb, gluten-free recipes in this one. Well, 59 actually, as one decided to go missing on my computer and we actually had so [...]
Raise your hand if you knew that today is World Diabetes Day. No? How about the fact that November is Diabetes Awareness Month? To be honest, if I didn’t have diabetes myself, I might not know it either. And if I were REALLY honest, I might acknowledge that if I didn’t have it myself, I [...]
New England doesn’t do things by halves. The region as a whole seems utterly incapable of gradualism, particularly when it comes to weather. It simply goes whole hog, full tilt into whatever the season dictates. So when it’s summer, you KNOW it’s summer…hot, muggy, sticky heat. When it’s winter, you KNOW it’s winter…cold, biting and [...]
A few weeks ago, my husband’s uncle came to stay with us for a few days. I wish I could accurately describe Dan to those that don’t know him. He is seemingly ageless, as spry and active as any 20 year old. He also seems to have infinite patience with everyone around him. I have [...]
Have you ever seen any of those gigantic pumpkins, the sort people grow for county fairs, up close and personal? I have. Sort of. Which is to say that I’ve driven by them on the way to the beach. We have a fondness for a particular beach on the North Shore, but it’s a beach [...]
Browned butter. Just the very words are enough to send shivers of delight down my spine. I love butter as it is, but there is something about heating it to the point where it becomes nutty and fragrant that is pure heaven. Typically I’ve used browned butter in savoury dishes, as sauce for fish [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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