31 Healthy Coconut Oil Recipes You Need To Try

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31 Low Carb Paleo Coconut Oil Recipes

The healthiest coconut oil recipes on the internet. Paleo, low carb, gluten-free, grain-free and so delicious! Coconut oil is the new olive oil. It’s the oil being promoted all over creation for its health benefits, protection against heart disease, Alzheimer’s and any other major malady you can think of. Every TV and Internet doctor on […]

Candied Pecan and Bacon Bark – Low Carb and Gluten-Free

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Low Carb Candied Pecan and Bacon Bark Recipe

Low carb dark chocolate bark filled with sugar-free candied pecans and bacon. A sweet-salty treat! This post is sponsored by Smithfield. Ask yourself this: how much do you love bacon? How important is bacon in your life? Is it a vital need for you, or are you happy munching on a few strips at brunch […]

Vanilla Bean Panna Cotta with Cranberry Coulis – Low Carb and Gluten-Free

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Low Carb Vanilla Panna Cotta with Cranberry Sauce

Creamy, rich, low carb vanilla bean panna cotta with a tart-sweet sugar-free cranberry sauce. An elegant dessert any time of year. The holidays may be over, but as far as I am concerned cranberries are always in season. You don’t see fresh cranberries in grocery stores year round the way you might see strawberries or […]

30 Delicious Low Carb Thanksgiving Recipes

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30 Great Low Carb Recipes for Thanksgiving

I’ve collected 30 of the best low carb, gluten-free Thanksgiving recipes to help you stay healthy this holiday season. I know that the holidays can be intimidating on a low carb diet, especially if you are new to it.  You are surrounded by tempting high carb foods and it’s so easy to give in, especially […]

Pumpkin Flan – Low Carb and Gluten-Free

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Low Carb Gluten-Free Pumpkin Flan

  This low carb pumpkin flan might just be the perfect fall dessert. Creamy and rich, with a sweet covering of caramel when you flip it out onto a plate. A great recipe for your low carb holidays. I am about to serve you up five savoury recipes in five days, an unheard-of feat in […]

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