
I bet you didn’t even realize that I was away all last week, on vacation with my family. It was only through the magic of the internet that I was able to still bring you a few recipes even while I was in a rustic cottage in the remote wilds of Ontario, in an area [...]





I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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