Raising Awareness for Diabetes – and a KitchenAid Giveaway


Raise your hand if you knew that today is World Diabetes Day.  No?  How about the fact that November is Diabetes Awareness Month?  To be honest, if I didn’t have diabetes myself, I might not know it either.  And if I were REALLY honest, I might acknowledge that if I didn’t have it myself, I […]

Warm Steak Salad with Mushroom Brown Butter

Steak Salad with Mushroom Brown Butter

When it comes to good steak, there is no such thing as too much.  I can’t help it, I love the stuff.  I was raised on it, and I mean that literally.  I spent the first 7 years of my life on a beef cattle farm in Ontario, where my parents, both city kids by […]

Acapulco Slaw (Low Carb and Gluten-Free)


This is a Sponsored post written by me on behalf of Hellmann’s. All opinions are 100% mine. Summer is just around the corner and I am immensely happy about that fact.  This winter wasn’t at all bad, in fact it was the warmest winter in the Northeast I can ever remember.  And yet winter can […]

Roasted Vegetable Greek Salad (Low Carb and Gluten-Free)


It’s time for a party, my friends. And not just any party, but a Kitchen PLAY Progressive Party. If you haven’t yet heard of Kitchen PLAY, you are in for a treat. Kitchen PLAY is a wonderful website designed to bring food bloggers and PR professionals together through a number of means, one of them […]

Fennel Walnut Chicken Salad


If you were to judge me solely on the contents of this blog, it would probably seem that I am a very good low carber. And sometimes this is the case. Sometimes I am dedicated to counting each carb that passes my lips and carefully regulating my blood sugar. And sometimes I am not. Sometimes, […]

Grilled Zucchini Corn Salad with Cilantro Lime Vinaigrette


Cilantro. It’s one of those love it or hate it herbs. I know several people who swear it tastes like soap. Soap? Really? I rather think it tastes like cilantro, but other than that, I can’t quite describe the flavour. I love it though. If memory serves, I can pinpoint the first time I ever […]

Smoked Salmon Salad with Dilled Bearnaise Dressing


Apparently I take my life in my hands every time I bake. I always knew this, but somehow I’ve managed to willfully ignore it. See, I am a serial taster. A raw cookie dough eater. A can’t-help-myself-have-to-just-taste-that-cake-batter-raw-eggs-be-damned kind of girl. Remember the huge salmonella outbreak last summer, with millions of eggs recalled? Yeah, even that […]

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