Pancetta-Stuffed Delicata Squash

Low Carb Pancetta Stuffed Delicata Squash

Take the best parts of pasta carbonara and stuff them inside sweet delicata squash for a delicious low carb meal. How can you go wrong with pancetta, onions and butter? One of the first “gourmet” meals my husband and I ever made together was pasta carbonara. We were quite delighted with ourselves, really, because we […]

Roasted Broccoli with Bacon Sun-Dried Tomato Vinaigrette

Low Carb Roasted Broccoli

Delicious and healthy roasted broccoli with a tangy low carb bacon sun-dried tomato vinaigrette. Healthy eating has never been more flavourful! So after bringing you ice cream recipes all week, I felt honour bound to counter that with a healthy vegetable recipe. Because after all, man cannot live on ice cream alone. You need to sit […]

Cilantro Lime Cauliflower Rice

Low Carb Cilantro Lime Cauliflower Rice Recipe

Want a tangy, flavourful cauliflower rice dish? This low carb side dish is a healthy copycat version of Chipotle’s Cilantro Lime Rice.  We don’t go out to eat often and I could probably count on both hands the number of times I’ve been to Chipotle. There are plenty of them in my area and when […]

Twice Baked Spaghetti Squash

Low Carb Parmesan Garlic Spaghetti Squash

Spaghetti squash with butter, garlic and Parmesan, baked with a layer of gooey provolone cheese on top. A low carb side dish to rival any pasta recipe! I cooked a lot of spaghetti squash over the fall and winter. It’s such a readily available squash and it’s so darn useful. Even if you’re not on […]

Cheesy Cauliflower Puffs – Low Carb and Gluten-Free

Low Carb Cheesy Cauliflower Muffin Recipe

Filled with cheddar cheese and baked in muffins tins, this low carb, gluten-free side dish uses mashed cauliflower instead of potato. A great accompaniment for any healthy meal. I have to admit, I spent most of my life sadly underestimating cauliflower. I’ve always liked it and it’s been in my vegetable rotation for many years. But for […]

31 Healthy Coconut Oil Recipes You Need To Try

31 Low Carb Paleo Coconut Oil Recipes

The healthiest coconut oil recipes on the internet. Paleo, low carb, gluten-free, grain-free and so delicious! Coconut oil is the new olive oil. It’s the oil being promoted all over creation for its health benefits, protection against heart disease, Alzheimer’s and any other major malady you can think of. Every TV and Internet doctor on […]

Caramelized Brussels Sprouts with Browned Butter

low Carb Caramelized Brussels Sprouts Recipe

The most delicious Brussels sprouts recipe ever! Quick and easy, it will have you coming back for more. Brussels sprouts recipes are a dime a dozen and everyone claims to have the recipe that turn even the most devout Brussels-hater into a Brussels lover. I am about to make that same claim. I’ve been making […]

30 Delicious Low Carb Thanksgiving Recipes

30 Great Low Carb Recipes for Thanksgiving

I’ve collected 30 of the best low carb, gluten-free Thanksgiving recipes to help you stay healthy this holiday season. I know that the holidays can be intimidating on a low carb diet, especially if you are new to it.  You are surrounded by tempting high carb foods and it’s so easy to give in, especially […]

Spicy Sausage and Cheddar Stuffing – Low Carb and Gluten-Free

Low Carb Stuffing Recipe

This Spicy Sausage and Cheddar Stuffing is the perfect low carb side dish for your Thanksgiving table. I asked my Facebook followers a few weeks ago what Thanksgiving dish they missed most on their low carb and/or gluten-free diet.  There were a variety of answers, from pecan pie to candied yams.  But the overwhelming majority […]

Chocolate Cookie Pizza and World Diabetes Day

Low Carb Chocolate Cookie Pizza

I’ve teamed with A Sweet Life Diabetes Magazine and some other great bloggers to bring you a full low carb World Diabetes Day menu. Check out the great recipes and enter to win one of two beautiful Le Creuset cookware sets! You know the subject of diabetes is important to me, right?  I think I’ve […]

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