31 Healthy Coconut Oil Recipes You Need To Try

31 Low Carb Paleo Coconut Oil Recipes

The healthiest coconut oil recipes on the internet. Paleo, low carb, gluten-free, grain-free and so delicious! Coconut oil is the new olive oil. It’s the oil being promoted all over creation for its health benefits, protection against heart disease, Alzheimer’s and any other major malady you can think of. Every TV and Internet doctor on […]

Caramelized Brussels Sprouts with Browned Butter

low Carb Caramelized Brussels Sprouts Recipe

The most delicious Brussels sprouts recipe ever! Quick and easy, it will have you coming back for more. Brussels sprouts recipes are a dime a dozen and everyone claims to have the recipe that turn even the most devout Brussels-hater into a Brussels lover. I am about to make that same claim. I’ve been making […]

30 Delicious Low Carb Thanksgiving Recipes

30 Great Low Carb Recipes for Thanksgiving

I’ve collected 30 of the best low carb, gluten-free Thanksgiving recipes to help you stay healthy this holiday season. I know that the holidays can be intimidating on a low carb diet, especially if you are new to it.  You are surrounded by tempting high carb foods and it’s so easy to give in, especially […]

Spicy Sausage and Cheddar Stuffing – Low Carb and Gluten-Free

Low Carb Stuffing Recipe

This Spicy Sausage and Cheddar Stuffing is the perfect low carb side dish for your Thanksgiving table. I asked my Facebook followers a few weeks ago what Thanksgiving dish they missed most on their low carb and/or gluten-free diet.  There were a variety of answers, from pecan pie to candied yams.  But the overwhelming majority […]

Chocolate Cookie Pizza and World Diabetes Day

Low Carb Chocolate Cookie Pizza

I’ve teamed with A Sweet Life Diabetes Magazine and some other great bloggers to bring you a full low carb World Diabetes Day menu. Check out the great recipes and enter to win one of two beautiful Le Creuset cookware sets! You know the subject of diabetes is important to me, right?  I think I’ve […]

Brussels Sprouts Chips – Low Carb and Gluten-Free

Chips made from Brussels Sprouts, low carb and gluten-free

Delicious crispy low carb chips made with Brussels sprouts. These will convert any Brussels sprouts haters! Today I get to introduce you to Vijay Nathan and I couldn’t be more pleased.  Vijay is the co-founder and editor of NoshOn.It, a daily recipe site that curates great food blogger content.  Since the beginning, Vijay and Noshon.It […]

Butternut Squash & Cauliflower Casserole

Butternut Squash and Cauliflower Casserole

 The best flavours of fall come together in this low carb butternut squash casserole.  A perfect Thanksgiving side dish.  I’m immensely pleased with myself at the moment.  Not just because this is a delicious low carb casserole recipe that I am excited to share with you.  And not just because I am ahead of the […]

Spicy Stir-Fried Kale with Pancetta and Onions

Spicy Kale with Pancetta and Onions

A quick and delicious side dish – kale stir-fried with Tabasco, pancetta and onions. This post is sponsored by Tabasco. Let’s discuss leafy greens, shall we?  They’re green, their leafy, and they are really, really good for you.  And cooked well, they are remarkably tasty too.  It’s funny that I’ve never featured a kale recipe […]

Garlic Parmesan Fried Eggplant – Low Carb and Gluten-Free

Low Carb Garlic Parmesan Fried Eggplant

This is the recipe that won 2 of my 3 kids over to eating eggplant! Dipped in a mixture of almond flour, garlic and parmesan, these fried eggplant slices are sure to please. Wow, I so wish I had a story to tell you right now.  My posts don’t feel right to me if I […]

Grilled Vegetable Salad with Olive Oil and Feta

Low Carb Grilled Vegetable Salad

Dry grilled vegetables chopped and tossed with extra virgin olive oil and crumbled feta. A healthy, flavourful and satisfying summer side dish.  This post is sponsored by California Olive Ranch. Grilled vegetables are my crack.  Yes, yes, I’ve said the same about chocolate.  And peanut butter.  And smoked salmon.  But really, grilled vegetables make me […]

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