Cheesy Cauliflower Puffs – Low Carb and Gluten-Free

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Low Carb Cheesy Cauliflower Muffin Recipe

Filled with cheddar cheese and baked in muffins tins, this low carb, gluten-free side dish uses mashed cauliflower instead of potato. A great accompaniment for any healthy meal. I have to admit, I spent most of my life sadly underestimating cauliflower. I’ve always liked it and it’s been in my vegetable rotation for many years. But for […]

31 Healthy Coconut Oil Recipes You Need To Try

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31 Low Carb Paleo Coconut Oil Recipes

The healthiest coconut oil recipes on the internet. Paleo, low carb, gluten-free, grain-free and so delicious! Coconut oil is the new olive oil. It’s the oil being promoted all over creation for its health benefits, protection against heart disease, Alzheimer’s and any other major malady you can think of. Every TV and Internet doctor on […]

Caramelized Brussels Sprouts with Browned Butter

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low Carb Caramelized Brussels Sprouts Recipe

The most delicious Brussels sprouts recipe ever! Quick and easy, it will have you coming back for more. Brussels sprouts recipes are a dime a dozen and everyone claims to have the recipe that turn even the most devout Brussels-hater into a Brussels lover. I am about to make that same claim. I’ve been making […]

30 Delicious Low Carb Thanksgiving Recipes

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30 Great Low Carb Recipes for Thanksgiving

I’ve collected 30 of the best low carb, gluten-free Thanksgiving recipes to help you stay healthy this holiday season. I know that the holidays can be intimidating on a low carb diet, especially if you are new to it.  You are surrounded by tempting high carb foods and it’s so easy to give in, especially […]

Spicy Sausage and Cheddar Stuffing – Low Carb and Gluten-Free

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Low Carb Stuffing Recipe

This Spicy Sausage and Cheddar Stuffing is the perfect low carb side dish for your Thanksgiving table. I asked my Facebook followers a few weeks ago what Thanksgiving dish they missed most on their low carb and/or gluten-free diet.  There were a variety of answers, from pecan pie to candied yams.  But the overwhelming majority […]

Chocolate Cookie Pizza and World Diabetes Day

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Low Carb Chocolate Cookie Pizza

I’ve teamed with A Sweet Life Diabetes Magazine and some other great bloggers to bring you a full low carb World Diabetes Day menu. Check out the great recipes and enter to win one of two beautiful Le Creuset cookware sets! You know the subject of diabetes is important to me, right?  I think I’ve […]

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