Low Carbing Among Friends, Vol. 3

Almond Joy Tart

I am pleased to tell you that the third in our series of low carb cookbooks is available for pre-order now, and will be shipping in early January.  I have 60 low carb, gluten-free recipes in this one. Well, 59 actually, as one decided to go missing on my computer and we actually had so […]

Raising Awareness for Diabetes – and a KitchenAid Giveaway


Raise your hand if you knew that today is World Diabetes Day.  No?  How about the fact that November is Diabetes Awareness Month?  To be honest, if I didn’t have diabetes myself, I might not know it either.  And if I were REALLY honest, I might acknowledge that if I didn’t have it myself, I […]

Hearty Fish Chowder – Low Carb and Gluten-Free

Low Carb Fish Chowder

Repeat after me:  Chowdah.  No, no, you have to really play up that Boston accent.  Chowdaaaah.  Yes that’s better.  You mustn’t say “Chowderrr”, that’s too boring.  And it won’t taste as good.  I don’t care where you are from…California, Canada, even France.  You have to fake it til you make it.  Really play it up, […]

Chilled Zucchini Soup and a Martha Stewart Review

Chilled Zucchini Soup

I am a cookware whore, I seriously love good cookware so much.  I remember what a huge revelation it was when I got married, and got some good cookware, after having used cheapie third-hand pots and pans all through university and grad school.  I’ve always loved to cook, but didn’t have an idea of just […]

Chili Round-Up


I don’t know about you, but it sure hasn’t felt much like winter round these parts. It’s very odd, but here we are, past the middle of January, and we’ve only had two light dustings of snow. And the majority of days have been above the freezing mark. I am not complaining, mind you, because […]

Chocolate Pumpkin Chili (Low Carb and Gluten Free)


Chili has always been a staple in my diet, ever since I was a kid. We lived on a farm when I was little, and I can remember my mother making huge batches of Texas-style chili to feed all of us, including some of the farmhands. I love the typical beef and bean chili, but […]

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