It’s almost Spring! The weather is getting warmer, skies are blue, the grass is growing. It’s time for a Spring Party!
Let’s discuss values in food production – what matters to you about where your food comes from and how it is brought to your table? I find that an interesting phenomenon happens to many people when they commit to healthier eating and a healthier lifestyle. At first, they think more about the food they eat […]
I am interrupting your regularly scheduled programming of delicious low carb recipes in order to introduce you to Marjorie. Marjorie is a dog with a very important story, one that helped change the course of medical treatment for Type 1 diabetes. See Marjorie, the pretty black and white dog you see featured here, was the […]
A few weeks ago, I had the opportunity to travel to Baltimore and attend Natural Products Expo East, a huge event featuring natural products from all over the US and Canada, as well as some more far-flung lands. Brands come from far and wide to showcase their wares for retailers, brokers and media. Some are huge, […]
This delicious low carb frittata is packed with roasted tomatoes and pecorino cheese. It makes a great breakfast or dinner! Some recipes are born out of inspiration, that elusive mistress, the one that shows her face only when least expected. She’s utterly contrary; the more you want her to come, the more she hides from […]
I am partnering with KitchenAid in support of 1000 Cooks For the Cure. We are giving away a new KitchenAid Stand Mixer in Raspberry Ice! I hope you will consider hosting a get-together in aid of this important cause. What is 1000 Cooks For The Cure? 1000 Cooks For The Cure is KitchenAid’s annual program […]
I’ve been having some fun this summer creating recipes for Stemilt Cherries. Cherries are, of course, not exactly the lowest carb of fruits, but Stemilt wanted to showcase their cherries in healthier, low sugar and gluten-free recipes. I was honoured that they asked me to do so. My recipes are being featured in their newsletter […]