40 Healthy Grain-Free Cookie Recipes You Need To Try

40 Low Carb Paleo Grain-Free Cookie Recipes

Channel your inner Cookie Monster with 40 of the best grain-free cookie recipes the internet has to offer. Healthy, low carb and/or paleo. You know why Cookie Monster is such a popular character on Sesame Street? Because he’s so darn relatable. Who doesn’t want to throw delicious cookies into their mouth with such wild abandon […]

Raspberry Almond Cream Cheese Coffee Cake

Low Carb Raspberry Cream Cheese Coffee Cake

Low carb almond flavoured coffee cake with a ribbon of cream cheese and studded with fresh raspberries. A perfect addition to your Mother’s Day brunch. I am in a berry state of mind. Despite the fact that we’ve fallen back into chillier temps in New England and have  had an excessive amount of rain, I […]

Peanut Butter & Chocolate Scones – Low Carb and Gluten-Free

Low Carb Peanut Butter Chocolate Scones

Tender low carb scones full of peanut butter and chocolate chips and drizzled with a peanut butter and chocolate glaze. You don’t want to miss this for breakfast! Happy Chocolate & Peanut Butter Day!!! Do you know what today is? It is a very, very special day, one near and dear to my heart. It […]

21 Grain-Free Bread Recipes You Need To Try

21 Healthy Grain-Free Bread Recipes Paleo Low Carb

The best grain-free bread recipes on the internet. Check out these delicious and healthy low carb and paleo bread recipes to help you stick to your diet. When you make a huge lifestyle change like going low carb, paleo or grain-free, you often think you have to say goodbye to some of your old favourites. […]

Coconut Raspberry Chocolate Chip Muffins – Low Carb and Gluten-free

Low Carb Coconut Flour Muffins with raspberries and chocolate chips

Low carb coconut flour muffins packed with raspberries and dark chocolate. A delicious healthy breakfast for the whole family. A lot of readers ask me about substitutions in my recipes, and more often than not I am happy to oblige. I know that specific low carb ingredients can be hard to come by, and that […]

Dark Chocolate: More Versatile Than You Thought

Low Carb Mexican Hot Chocolate Recipe

What do you think of when I say the words “dark chocolate”? Do you think of rich desserts and decadent treats? Do you think of ribbons of melted chocolate drizzling down the sides of a towering ice cream sundae? Whatever over-the-top sweet images you have in your head, put them aside for a moment. Let’s […]

Chocolate-Covered Peanut Butter Graham Crackers – Low Carb and Gluten-Free

Low Carb Chocolate-Covered Peanut Butter Graham Crackers

Like your graham crackers with peanut butter or with chocolate? It’s all here in these low carb chocolate-covered graham cracker and peanut butter sandwich cookies! Graham crackers are the ultimate snack food.  You might have thought it was potato chips or popcorn or some other sort of salty, crispy snack, but I will stick to […]

20 Healthy Back-to-School Recipes – Nut-free, Gluten-free, Low Sugar

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Looking for healthy and delicious snacks for your kids?  Look no further.  I’ve collected 20 of the best nut-free, gluten-free snacks around.  My kids headed off back to school yesterday.  I am now officially the mother of a 3rd grader, a 1st grader and a feisty little pre-schooler.  I can hardly keep up!  I know […]

Beach To Beacon 10K Race Recap

CabotFit Team Race Start

Race day dawned cool and overcast, a dream come true for this cold weather runner.  My fellow CabotFit team members will attest, I was virtually begging the universe for some precipitation in the days leading up to the race.  While everyone else hoped for clear skies, I eyed the clouds and sent up silent, and […]

Six-Pack of Summer Sweetness – Swerve and KitchenAid Giveaway

KitchenAid 5 speed hand blender

Summer goes by far too quickly, and it only seems to get faster and faster with every passing year.  Here we are in August already, which means summer is more than halfway through and the school year will is creeping up.  I went to shopping the other day because I needed some more t-shirts and […]

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