Why Food Values Matter – Whole Foods Market® Values

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Values Matter for Whole Foods

Let’s discuss values in food production – what matters to you about where your food comes from and how it is brought to your table? I find that an interesting phenomenon happens to many people when they commit to healthier eating and a healthier lifestyle. At first, they think more about the food they eat […]

Introducing Marjorie!

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Marjorie1

I am interrupting your regularly scheduled programming of delicious low carb recipes in order to introduce you to Marjorie. Marjorie is a dog with a very important story, one that helped change the course of medical treatment for Type 1 diabetes. See Marjorie, the pretty black and white dog you see featured here, was the […]

Healthy Low Carb Product Review

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Low Carb Paleo Beef Jerky

A few weeks ago, I had the opportunity to travel to Baltimore and attend Natural Products Expo East, a huge event featuring natural products from all over the US and Canada, as well as some more far-flung lands. Brands come from far and wide to showcase their wares for retailers, brokers and media. Some are huge, […]

Roasted Tomato & Pecorino Frittata

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Low Carb Frittata Recipe with Roasted Tomatoes and Pecorino

This delicious low carb frittata is packed with roasted tomatoes and pecorino cheese. It makes a great breakfast or dinner! Some recipes are born out of inspiration, that elusive mistress, the one that shows her face only when least expected. She’s utterly contrary; the more you want her to come, the more she hides from […]

Blendtec Blender Review and Giveaway

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Blendtec 725 Designer Blender with Twister Jar

A review of and giveaway for the high-powered Blendtec Designer 725 Blender. Come and enter to win one of the best blenders on the market today! Prize package sponsored by Blendtec. I am about to get all gushy on you so I am giving you fair warning. And it’s not about my kids and how […]

Instant Raspberry Frozen Yogurt and a KitchenAid Giveaway! #CookForTheCure

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Low Carb Raspberry Frozen Yogurt

I am partnering with KitchenAid in support of 1000 Cooks For the Cure. We are giving away a new KitchenAid Stand Mixer in Raspberry Ice! I hope you will consider hosting a get-together in aid of this important cause.   What is 1000 Cooks For The Cure? 1000 Cooks For The Cure is KitchenAid’s annual program […]

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