This Red Faced Runners thing got big really, really fast. So in order to make it more organized for everyone involved, we have actually created a whole website/blog devoted to the challenge. This is where you can officially sign up and where we can all keep tabs on each other. Head on over and check [...]
Bake Sale for the Colorado Wildfires!!!
The Challenge of Being a Female Runner – Red Faced Runners Update
I am about to tackle a somewhat sensitive topic, but it’s generally my nature to take these things head on. Besides, the vast majority (90% or more) of my readers are female, and we all have the same general working parts, so let’s not be shy. For the handful of male readers out there, you [...]
HAPPY CANADA DAY!!!
Want to know something funny? I know the words to the Canadian anthem better in French than I do in English! There’s always a line in the English version that I forget and stumble over. Terrible. So in honour (yes, that IS spelled with a u!) of my beloved homeland’s birthday, I thought I would [...]
Florida’s Three for Free Giveaway Sweepstakes
This is a Sponsored post written by me on behalf of VISIT FLORIDA. All opinions are 100% mine. Where do you go on your family summer vacations? Have you ever considered Florida? It may not seem like the most obvious choice for a summer vacation, but summer may actually be one of the best times [...]
Red Faced Runners Update #1
Red Faced Runners 5k Challenge
Tassimo Professional Chai Latte and Cafe Noir
This is a Sponsored post written by me on behalf of TASSIMO PROFESSIONAL. All opinions are 100% mine. You may recall that just before Christmas I had the opportunity to test drive the TassimoPro, a one-cup coffe maker designed for the office environments. The TassimoPro has a full beverage system, replete with the ability to [...]




I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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