Coconut Raspberry Chocolate Chip Muffins – Low Carb and Gluten-free

Low Carb Coconut Flour Muffins with raspberries and chocolate chips

Low carb coconut flour muffins packed with raspberries and dark chocolate. A delicious healthy breakfast for the whole family. A lot of readers ask me about substitutions in my recipes, and more often than not I am happy to oblige. I know that specific low carb ingredients can be hard to come by, and that […]

Chocolate-Covered Peanut Butter Graham Crackers – Low Carb and Gluten-Free

Low Carb Chocolate-Covered Peanut Butter Graham Crackers

Like your graham crackers with peanut butter or with chocolate? It’s all here in these low carb chocolate-covered graham cracker and peanut butter sandwich cookies! Graham crackers are the ultimate snack food.  You might have thought it was potato chips or popcorn or some other sort of salty, crispy snack, but I will stick to […]

Beach To Beacon 10K Race Recap

CabotFit Team Race Start

Race day dawned cool and overcast, a dream come true for this cold weather runner.  My fellow CabotFit team members will attest, I was virtually begging the universe for some precipitation in the days leading up to the race.  While everyone else hoped for clear skies, I eyed the clouds and sent up silent, and […]

Carb-Loaded Kickstarter Campaign

CarbLoadedLogo_Lg-300x168

  I am sharing another press release, which I know is highly unusual.  But this is a project that I think is worthy of all of our attention.  It’s for a documentary film called Carb-Loaded: A Culture Dying to Eat, which explores the rise of diabetes in Western culture.  One of the film-makers is Lathe […]

1000 Cooks For The Cure with KitchenAid

I don’t share many press releases on this blog, since most of them have no place here.  But this one is worth sharing: I just wanted to draw your attention to a fun and worthwhile event in which you may want to participate.  As many of you know, KitchenAid has for many years supported the […]

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