Oatmeal Cream Pies get a nutritious and tasty makeover with gluten-free Muesli. A great healthy snack for kids. This recipe has been entered into a contest on Bob's Red Mill. I'd love it if you'd stop on by and vote for you favourite! … [Continue reading]
Crispy toasted grilled cheese croutons pair perfectly with a quick tomato soup. Low carb and gluten-free! And Land O'Lakes is donating $1 to Feeding America for every pin! What I am about to discuss with you is a highly contentious subject, so … [Continue reading]
Creamy, rich coffee panna cotta made with Greek yogurt and drizzled with raspberry coulis. Low carb and gluten-free. There is no use trying to hide it, I am a dessert fanatic. Strangely, I find this to be more true ever since I discovered I … [Continue reading]
Rich dark chocolate frosting sandwiched between two soft, tender peanut butter cookies. Low carb, gluten-free and grain-free. I am something of a chocolate snob and I always have been, especially when it comes to commercial chocolate bars. … [Continue reading]
A delicious low carb cocktail with sugar-free homemade Kahlua, vanilla vodka and cream. Great as an aperitif but rich enough to be dessert. Confession time. The pictures of this recipe are faked. Totally faked. Yep, I am a faker, and I … [Continue reading]
A sweet low carb quick bread swirled with orange and chocolate, and with a chocolate drizzle. A perfect breakfast or tea-time treat. Consider the phrase "falling down on the job". I don't know about you, but when I hear it, I think of … [Continue reading]
Chocolate Peanut Butter Eggs, a favourite in every Easter basket, made over to be low carb and gluten-free. I'm sorry, it's impossible. I simply cannot believe it, I refuse to believe it. They say that it's almost Easter, but it can't be. … [Continue reading]
A healthier, gluten-free version of pigs in the blanket, a family favourite of ours. Kids love them and they make great finger food for game day. March Madness, anyone??? March Madness is something of a foreign concept to me, even after … [Continue reading]
Low carb, sugar-free ice cream made with low carb dulce de leche and studded with salty roasted pecans. I've been holding out on you. From the very name of this recipe I am sure you can gather that it was truly delicious and since I made it over a … [Continue reading]
Crispy baked chicken wings marinated in coconut milk and brushed with spicy hot homemade Thai curry paste. The perfect appetizer or entree. I am of the firm belief that chicken wings should be a food group all on their own. Done well, they are … [Continue reading]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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