Roasted Tomato & Pecorino Frittata

Low Carb Frittata Recipe with Roasted Tomatoes and Pecorino

This delicious low carb frittata is packed with roasted tomatoes and pecorino cheese. It makes a great breakfast or dinner! Some recipes are born out of inspiration, that elusive mistress, the one that shows her face only when least expected. … [Continue reading]

Slow Cooker Pumpkin Spice Cake

Low Carb Slow Cooker Pumpkin Cake Recipe

Delicious low carb pumpkin spice cake cooked in a slow cooker. Made with pecan meal for a wonderful fall treat. You had to know this was coming, right? I mean, surely you had to know. After the wild success of my low carb slow cooker chocolate … [Continue reading]

Blendtec Blender Review and Giveaway

Blendtec 725 Designer Blender with Twister Jar

A review of and giveaway for the high-powered Blendtec Designer 725 Blender. Come and enter to win one of the best blenders on the market today! Prize package sponsored by Blendtec. I am about to get all gushy on you so I am giving you fair … [Continue reading]

Homemade Caramel Frappuccino and a Silent Auction

Low Carb Sugar-Free Caramel Frappuccino

Keep summer going with this delicious low carb caramel frappuccino. Also please check out our silent auction to help another blogger in need. So today is Labour Day, the unofficial end of summer. And while I am looking forward to fall and all the … [Continue reading]

Cinnamon Roll Pancakes – Low Carb & Gluten Free

Low Carb Cinnamon Roll Pancakes Recipe

These delicious low carb pancakes have a swirl of sweet cinnamon filling and a cream cheese glaze. Made with almond and coconut flours, they make a wonderful gluten-free brunch! If you're a food blogger making everything from scratch, you'd better … [Continue reading]

Skillet Chocolate Chip Coffee Cake

Low Carb Skillet Chocolate Chip Coffee Cake

This low carb chocolate chip coffee cake is baked in a skillet for unbelievably great flavor and texture. The edges get slightly crispy while the center stays deliciously moist.  What is it about coffee cake that is so delightfully comforting? Is … [Continue reading]

Slow Cooker Sausage & Egg Breakfast Casserole

low carb slow cooker breakfast casserole

This low carb slow cooker breakfast casserole will make your mornings all the brighter. Packed with broccoli and breakfast sausage for a healthy start to your day. This post is sponsored by Jones Dairy Farm. I love breakfast. Love, love, love … [Continue reading]

Rock The Lunchbox

rock the lunch box

Let's talk about school lunches, shall we? Specifically, let's talk about the lunch box and how to make it a healthier place to be. I won't pretend that I love making lunches for my kids. If you have small children, or if you ever had kids and had to … [Continue reading]

Mini Pizza Muffins

Low Carb Mini Pizza Muffins

These low carb savory mini muffins are chock full of pepperoni and mozzarella and very kid-friendly. Dip them in sugar-free marinara sauce for a real pizza flavor. So friends, what have I got for you today? Well, I've got these adorable little … [Continue reading]

Dark Chocolate Coconut Caramel Cups

Sugar-Free Dairy-Free Coconut Caramel Cups

Low carb dark chocolate cups filled with dairy-free coconut milk caramel. A healthy and indulgent sweet treat! It wouldn't be that far off the mark to think that I might be single-handedly supporting the full fat dairy industry. I really do my … [Continue reading]