Shrimp and Avocado Ceviche in Endive

Shrimp and Avocado Ceviche in Endive

Fresh shrimp delicately cooked in lime juice and tossed with tomato, avocado and chiles.  Serve with endive leaves for a delicious, healthy and light low carb appetizer. There aren’t all that many things that give away my Canadian origin these days.  My accent, which has never been particularly strong (I don’t sound remotely like Bob […]

Avocado Green Tea Power Shake – Low Carb and Gluten-Free

Low Carb Avocado Green Tea Smoothie

A low carb avocado and green tea smoothie, the ultimate post-workout recovery drink, packed with protein and anti-oxidants. Food and fitness.  My two loves; one old, one new.  Food has always been a great love of mine.  We go way back.  Way, way back, to my infancy.  Actually, that’s not strictly true, since I was […]

Endive Avocado & Bacon Salad with Chipotle Ranch Dressing

Endive Avocado and Bacon Salad with Chipotle Ranch

Break out of your salad rut with some California Endive.  It makes a great base for your favourite salad toppings, like avocado, bacon and chipotle ranch dressing! I want to be clear that this blog is not truly representative of what I eat, day to day.  If you were to judge my diet simply by […]

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