Homemade Caramel Frappuccino and a Silent Auction

Low Carb Sugar-Free Caramel Frappuccino

Keep summer going with this delicious low carb caramel frappuccino. Also please check out our silent auction to help another blogger in need. So today is Labour Day, the unofficial end of summer. And while I am looking forward to fall and all the deliciousness it brings, I am loathe to let go of summer […]

Caramel Bacon Monkey Bread

Low Carb Monkey Bread Recipe

Delightfully chewy low carb monkey bread smothered in rich caramel sauce and sprinkled with bacon. A real treat for kids and adults alike! It’s funny how things that once seemed so strange and foreign can quickly become so familiar and normal. It doesn’t take long for the new norm to take hold and you begin to […]

Homemade Sugar-Free Twix Bars and a Giveaway!

Sugar Free Twix Bars

Twix bars get a low carb, gluten-free makeover. A tender almond flour shortbread base with rich caramel and creamy milk chocolate. Plus a giveaway for Lily’s chocolate! I am a huge fan of dark chocolate and I typically prefer it over the milk variety. Even before I went low carb and began to reduce my […]

Pecan Turtle Brownie Bites – Low Carb and Gluten-Free

Low Carb Pecan Caramel Brownie Bites

Flourless brownies baked in mini muffin tins and topped with caramel and pecans for a deliciously bite-sized low carb, gluten-free treat. I don’t know about you but when I was little, Turtles were a highly sought-after candy. They only ever seemed to appear on special occasions, both in my own house and those of other […]

Sticky Bun Coffee Cake – Low Carb and Gluten-Free

Low Carb Sticky Bun Coffee Cake

A velvety almond flour coffee cake with a tunnel of rich caramel and pecans. All the flavours of a sticky bun in a low carb, gluten-free package! A number of readers have asked me what I think about coconut sugar and whether it’s good for diabetics or people trying to lose weight through low carb […]

Salted Dark Chocolate Candy Bar Tart and Winter on Nantucket

Salted Chocolate Caramel Nut Tart Low Carb Gluten-Free

A low carb salted dark chocolate tart filled with luscious rich caramel and toasted hazelnuts and almonds. My healthy, gluten-free version of a delicious Nantucket dessert for #makeovermonday. Nantucket may seem like a strange place to go for a little winter getaway, but let me assure you that winter is a perfect time to see […]

Pumpkin Flan – Low Carb and Gluten-Free

Low Carb Gluten-Free Pumpkin Flan

  This low carb pumpkin flan might just be the perfect fall dessert. Creamy and rich, with a sweet covering of caramel when you flip it out onto a plate. A great recipe for your low carb holidays. I am about to serve you up five savoury recipes in five days, an unheard-of feat in […]

Homemade Whatchamacallit Bars – Low Carb and Gluten-Free

Low Carb Peanut Butter Caramel Candy Bars

A mistake in the kitchen led to one of the most delicious low carb treats I’ve ever made.  A homemade candy bar packed with peanut butter, caramel and chopped peanuts. When I was growing up, there was a huge cultural divide between the US and Canada in one very important regard…candy bars.  This divide was […]

Dulce De Leche – Low Carb and Gluten-Free

low carb dulce de leche

Remember when I said I had many plans for my low carb sweetened condensed milk?  Well this low carb dulce de leche recipe was one of those plans. And now I have plans upon plans, as this little gem is bound for many other recipes. But before I go on to that, I just have […]

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