Pecan Turtle Brownie Bites – Low Carb and Gluten-Free

Low Carb Pecan Caramel Brownie Bites

Flourless brownies baked in mini muffin tins and topped with caramel and pecans for a deliciously bite-sized low carb, gluten-free treat. I don’t know about you but when I was little, Turtles were a highly sought-after candy. They only ever seemed to appear on special occasions, both in my own house and those of other […]

Sticky Bun Coffee Cake – Low Carb and Gluten-Free

Low Carb Sticky Bun Coffee Cake

A velvety almond flour coffee cake with a tunnel of rich caramel and pecans. All the flavours of a sticky bun in a low carb, gluten-free package! A number of readers have asked me what I think about coconut sugar and whether it’s good for diabetics or people trying to lose weight through low carb […]

Salted Dark Chocolate Candy Bar Tart and Winter on Nantucket

Salted Chocolate Caramel Nut Tart Low Carb Gluten-Free

A low carb salted dark chocolate tart filled with luscious rich caramel and toasted hazelnuts and almonds. My healthy, gluten-free version of a delicious Nantucket dessert for #makeovermonday. Nantucket may seem like a strange place to go for a little winter getaway, but let me assure you that winter is a perfect time to see […]

Pumpkin Flan – Low Carb and Gluten-Free

Low Carb Gluten-Free Pumpkin Flan

  This low carb pumpkin flan might just be the perfect fall dessert. Creamy and rich, with a sweet covering of caramel when you flip it out onto a plate. A great recipe for your low carb holidays. I am about to serve you up five savoury recipes in five days, an unheard-of feat in […]

Homemade Whatchamacallit Bars – Low Carb and Gluten-Free

Low Carb Peanut Butter Caramel Candy Bars

A mistake in the kitchen led to one of the most delicious low carb treats I’ve ever made.  A homemade candy bar packed with peanut butter, caramel and chopped peanuts. When I was growing up, there was a huge cultural divide between the US and Canada in one very important regard…candy bars.  This divide was […]

Dulce De Leche – Low Carb and Gluten-Free

low carb dulce de leche

Remember when I said I had many plans for my low carb sweetened condensed milk?  Well this low carb dulce de leche recipe was one of those plans. And now I have plans upon plans, as this little gem is bound for many other recipes. But before I go on to that, I just have […]

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