Almond Joy Raw Bars – Gluten-Free and Heart Healthy!

Almond Joy Raw Bar 1

Gluten-Free & Heart Healthy 2013: Almond Joy Raw Bars from Beard and Bonnet For those of you who don’t know me, my name is Meg and I run a little site called Beard and Bonnet. I would like to thank Carolyn of All Day I Dream About Food for hosting me here today and for […]

Garam Masala Cocktail Nuts (Low Carb and Gluten-Free)

Garam+BMasala

Sometimes the simplest ideas are the best ideas.  This is a truism, a fact so self-evident that it hardly needs to be mentioned.  We all know this to be the case.  And yet…and yet…if you are at all like me, this is a truism that is often forgotten, despite being glaringly obvious.  I can all […]

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