Next up in our Gluten-Free, Heart Healthy series is Beth form Tasty Yummies. Delicious Red Wine Truffles, I have to make these! Hi there! Happy Valentine’s Day! For those of you who don’t know me, my name is Beth of Tasty Yummies. I would like to thank Carolyn of All Day I Dream About Food [...]
Flourless Chocolate Torte – Low Carb and Gluten-Free

Feeling guilty is rather stereotypically considered to be the birthright of both Catholics and Jews, but I’d say it’s a non-exclusive birthright. I grew up in a household with no particular religious leanings, although if pressed we probably would have considered ourselves Protestants in the manner of the United Church of Canada. Truth be told, [...]
Chocolate Mousse with Creme Anglais – Low Carb and Gluten Free

I created this lovely low carb mousse recipe to celebrate a facelift. No, silly, not me! I haven’t had any work done. My face remains untouched, although not, perhaps, unblemished. But my good friends over at Swerve Sweetener have had a little facelift recently, and have just unveiled a newly designed website. It’s lovely over [...]
Fruit and Nut Fudge – Low Carb and Gluten-Free
Chocolate Coffee Truffles – Low Carb and Gluten-Free

There is nothing that says Merry Christmas like a little box of homemade chocolate truffles. Bonus points if they are low carb, gluten-free and they don’t taste like it for even a second. And that, my friends, describes this chocolate coffee truffle recipe perfectly. Which is somewhat astonishing, since this one was one of those [...]
Stocking Your Low Carb Pantry – and Sugar-Free Dried Cranberries
Recipe Redo – Peanut Butter Cream-Filled Cupcakes

There is nothing in the world I like better than taking a conventional sugar and flour recipe and remaking it to be low carb and gluten-free. If I am successful, nothing gives me greater satisfaction. And more often than not these days, I am successful. But that wasn’t always the case. When I started this [...]





I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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