Coconut Raspberry Chocolate Chip Muffins – Low Carb and Gluten-free

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Low Carb Coconut Flour Muffins with raspberries and chocolate chips

Low carb coconut flour muffins packed with raspberries and dark chocolate. A delicious healthy breakfast for the whole family. A lot of readers ask me about substitutions in my recipes, and more often than not I am happy to oblige. I know that specific low carb ingredients can be hard to come by, and that […]

Dark Chocolate Peanut Butter Layer Cake – Low Carb and Gluten-Free

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Low Carb Chocolate Peanut Butter Layer Cake

My best low carb chocolate cake recipe yet! Rich chocolate flavour with a creamy peanut butter frosting and sugar free chocolate ganache. I have a theory and I’d like to share it with you. It’s very deep, very serious, and it requires careful consideration. It may change life as we know it. It may change […]

Cranberry Orange Drop Scones – Low Carb and Gluten-Free

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Low Carb Cranberry Orange Scones

Tender low carb scones made with coconut flour and almond flour and packed with juicy cranberries. All topped off with a delicious orange-scented glaze! People often look at me aghast when they hear that I don’t eat wheat or sugar and avoid the vast majority of carbohydrates. You can see the little wheels turning in […]

Zucchini Sausage Breakfast Bake – Low Carb and Gluten-Free

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Low Carb Zucchini Sausage Breakfast Bake

A low carb, gluten-free casserole with zucchini, sausage, egg and cheese. Perfect for breakfast or for dinner! My idea of convenience food has change drastically since I became low carb and gluten-free. I was never much for processed, pre-packaged food as it was, but now many other convenient food items are off-limits to me. Pasta […]

Peanut Blossoms – Low Carb and Gluten-Free

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Low Carb Peanut Blossoms

Soft low carb peanut butter cookies with a “kiss” of chocolate in the center. A holiday classic made healthy and gluten-free. You have no idea how much it pains me to say this but I am sick of Christmas cookies. I am sick of making them, sick of photographing them, sick of writing about them […]

Pumpkin Coconut Flour Pancakes – Low Carb and Gluten-Free

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Low Carb Pumpkin Pancakes with Coconut Flour

Pumpkin pancakes made with coconut flour and coconut oil. Low carb, gluten-free and dairy-free. A perfect fall breakfast. Today’s recipe is brought to you by panic and a slightly messed up editorial calendar. I am just not a planner and it’s come back to bite me hard in the butt. Yep, my butt has a […]

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