Skillet Gingerbread Chocolate Chip Cookie

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Low Carb Skillet Gingerbread Chocolate Chip Cookies

This low carb skillet gingerbread cookie is packed with sugar-free chocolate chips and makes for the best holiday comfort food dessert! Turns out it rains a lot here in Portland, Oregon. Of course, I knew this going into the move so it’s not like some big surprise. And I thought I was mentally prepared for […]

No Bake Chocolate Brownie Energy Bites

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Low Carb Chocolate Energy Bites Recipe

Low carb chocolate brownie energy bites that are easy to make and require no oven! These no bake, sugar-free and grain-free treats are full of healthy fats and protein. This post is sponsored by Safest Choice Eggs. What’s in a name? That which we call a rose by any other name would smell as sweet. […]

Lemon Blueberry Mug Cake

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Low Carb Nut Free Lemon Blueberry Mug Cake

Delicious grain-free lemony mug cakes bursting with wild blueberries. These easy low carb cakes are nut free and dairy free too. This one goes out to my nut-free and dairy-free friends. I don’t often make things without nuts or dairy so you should feel very, very special! These days, food intolerances seem so prevalent and […]

Better-Than-Mounds Chocolate Coconut Cups – Low Carb and Gluten-Free

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Low Carb Chocolate Coconut Cups

No-bake low carb chocolate coconut cups that are ridiculously easy to make. These sugar-free treats give Mounds Bars a run for their money and they are good for you!  This may sound a little crazy but easy is actually very difficult for me. Not in my day-to-day life, where I prefer the easy way of […]

Key Lime Coconut Bars and a Keurig Giveaway!

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Low Carb Key Lime Coconut Bars

Tart low carb key lime bars made with coconut milk and coconut oil for a delicious tropical treat. Dairy-free and gluten-free. And a fantastic giveaway from Keurig Green Mountain coffee! Key limes are funny little things. They are so tiny and tart, and they are definitely harder to cook and bake with than conventional limes. […]

31 Healthy Coconut Oil Recipes You Need To Try

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31 Low Carb Paleo Coconut Oil Recipes

The healthiest coconut oil recipes on the internet. Paleo, low carb, gluten-free, grain-free and so delicious! Coconut oil is the new olive oil. It’s the oil being promoted all over creation for its health benefits, protection against heart disease, Alzheimer’s and any other major malady you can think of. Every TV and Internet doctor on […]

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