31 Healthy Coconut Oil Recipes You Need To Try

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31 Low Carb Paleo Coconut Oil Recipes

The healthiest coconut oil recipes on the internet. Paleo, low carb, gluten-free, grain-free and so delicious! Coconut oil is the new olive oil. It’s the oil being promoted all over creation for its health benefits, protection against heart disease, Alzheimer’s and any other major malady you can think of. Every TV and Internet doctor on […]

Skillet Chocolate Chip Cookies – Low Carb and Gluten-Free

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Low Carb Skillet Chocolate Chip Cookie

Low carb chocolate chip cookie dough baked in a skillet for one amazingly gooey dessert. Gluten, grain and sugar free! I often feel very lucky to be a food blogger with a very specific niche, because I have to deal with far less one-upmanship than conventional food bloggers. I don’t have to worry about out-doing […]

Pumpkin Coconut Flour Pancakes – Low Carb and Gluten-Free

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Low Carb Pumpkin Pancakes with Coconut Flour

Pumpkin pancakes made with coconut flour and coconut oil. Low carb, gluten-free and dairy-free. A perfect fall breakfast. Today’s recipe is brought to you by panic and a slightly messed up editorial calendar. I am just not a planner and it’s come back to bite me hard in the butt. Yep, my butt has a […]

Coconut Flour Fried Donuts – Low Carb and Gluten-Free

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Low Carb Fried Coconut Flour Donuts Stack

These low carb coconut flour donuts have real fried donut flavour. Grain-free and gluten-free. I am about to toot my own horn here.  You ready for this?  You might want to stand back, it’s going to be a bit loud.  Cover your ears! YIPPEE, I MADE FRIED COCONUT FLOUR DONUTS!  Sorry about the all caps, […]

Coconut Banana Chocolate Chip Breakfast Cake – Gluten-Free

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Gluten-Free Coconut Banana Chocolate Chip Breakfast Cake

A healthy gluten-free banana cake, made extra delicious with shredded coconut and coconut oil.  Sugar-Free. Today marks the last of my series of guest posts for Kelapo Coconut and I admit, I am quite sad about it.  They’ve been wonderful to work with and I love coming up with coconut oil recipes.  And last night, […]

Coconut Crusted Mahi Mahi Nuggets – Low Carb and Gluten-Free

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Low Carb Coconut Crusted Mahi Mahi

As a parent of small, impressionable children, I am always fighting against the tide of fast food commercials, with their bright amusing images and catchy jingles.  Everyone is always having a good time, it seems, when they are chowing down on trans-fat french fries and guzzling sugar sodas.  These coconut crusted mahi mahi nuggets are […]

Three Layer Coconut Cake – Low Carb and Gluten-Free

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Low Carb Coconut Cake @dreamaboutfood

A low carb, gluten-free version of the famous Pepperidge Farm 3-Layer Coconut Cake.  So good, you will never eat storebought again! I suppose it’s a measure of my accomplishments that I get so many requests for low carb makeovers of beloved recipes.  I certainly take such requests as wonderful compliments and faith in my abilities.  […]

Individual Frozen Peanut Butter Pies – Low Carb and Gluten-Free

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Low Carb Frozen Peanut Butter Pies @dreamaboutfood

Creamy peanut butter filling becomes a rich frozen treat in these low carb peanut butter pies.  A chocolate crust made with coconut oil holds it all together. Chocolate peanut butter pie.  You really can’t go wrong, can you?  Apparently I think so anyway, since I’ve made a similar recipe before, my Chocolate Peanut Butter Mousse […]

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