Innovative Low Carb, Gluten-Free Recipes
Raise your hand if you knew that today is World Diabetes Day. No? How about the fact that November is Diabetes Awareness Month? To be honest, if I didn’t have diabetes myself, I might not know it either. And if I were REALLY honest, I might acknowledge that if I didn’t have it myself, I [...]
Okay, so it’s pretty early to be posting an update for the Red Faced Runners, but I had such a great response to yesterday’s post and I am really excited about this whole thing. Some of you signed on almost immediately, and some of you sound like you may need a little more coaxing, but [...]
I want to share something special with you today. There is no recipe here, or any mouthwatering pictures of food, but I hope you will take the time to read it anyway. There has been a lot of talk recently in the food blogosphere about payment and sponsorship. I don’t want to get into the [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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