
Flax seed: it’s something you know you should eat more of, but you find to hard to fit it into your diet. You know, along with the bajillion other healthy foods you are supposed to eat. How can you possibly find time for it all, you’d be eating all day long! Nuts, berries, acai, chia, [...]

I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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