
Sometimes the simplest ideas are the best ideas. This is a truism, a fact so self-evident that it hardly needs to be mentioned. We all know this to be the case. And yet…and yet…if you are at all like me, this is a truism that is often forgotten, despite being glaringly obvious. I can all [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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