
Is there anything more refreshing on a hot summer day than a glass of ice cold lemonade? And is there anything more relaxing after a long week of work than a cocktail on Friday afternoon? What do you do if it’s a hot summer Friday afternoon after a long week of work? You combine the [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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