I am not putting up a recipe today – I actually have some ready to go but I decided to take a different direction this morniing. I have to be honest, posting fewer than three recipes a week makes me a little twitchy. It’s become my weekly schedule and I do feel a sense of [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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