Innovative Low Carb, Gluten-Free Recipes
Don’t you want a big stack of chocolate pancakes for breakfast? Made with coconut flour, they are low carb and gluten-free. Low carb diets rock! Sure, they’re healthy and all that, and I suppose that’s kind of cool. And they help people with diabetes keep their blood sugars under control, that’s a nice benefit too. [...]
If there is one thing I’ve learned over two and half years of being low carb, it’s that you need to be prepared. You are far more likely to slip and get off track if you don’t have a good array of tasty low carb foods around to keep you satisfied. Let’s face it, we [...]
New England is in full show-off mode at the moment, putting on a blazing display of autumnal colours. It’s truly astonishing, and as my husband noted yesterday, it seems like maybe the most vibrant fall we’ve had in our 10 years of living here. It’s gorgeous and joyful, but I always find something very melancholy [...]
I’ve always thought of myself as a very well-adjusted person, but I am beginning to think that may not be so true. I think I may actually have something of a compulsive disorder. See, here’s my problem: I can see a recipe that looks amazing and that I am wildly eager to make. And I [...]
I am not sure I have any business calling anything made with coconut flour “light and fluffy”. Really, have you ever worked with the stuff? If you are used to wheat flour, you will find coconut flour to be very odd stuff indeed. You’ve never seen the like, I can assure you. Oh sure, it [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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