Innovative Low Carb, Gluten-Free Recipes
Another in our Gluten-Free, Heart Healthy Series. EA of The Spicy RD! Be still my beating heart! I’m thrilled to be partnering with my fabulous 2012 Gluten-Free All Star Hosts as we celebrate American Heart Month in February with another healthy and delicious recipe round-up: Gluten-Free & Heart Healthy 2013.
Feeling guilty is rather stereotypically considered to be the birthright of both Catholics and Jews, but I’d say it’s a non-exclusive birthright. I grew up in a household with no particular religious leanings, although if pressed we probably would have considered ourselves Protestants in the manner of the United Church of Canada. Truth be told, [...]
This Low Carb Pecan Crescent Recipe is my attempt to recreate my father’s favourite Christmas cookie into something we can all enjoy. And I have to say, I am pretty darn pleased with these. They have the same soft and yet crumbly texture of the original, the same pecan flavour coming through, and yet they [...]
There’s still time to enter my KitchenAid Stand Mixer giveaway!!! I’m really not a very conscientious food blogger. If I was, I would have created an elaborate Thanksgiving menu earlier in the month and been leading by example, posting the recipes for my dear readers to peruse in advance of their own holiday feast. As [...]
Sometimes the simplest ideas are the best ideas. This is a truism, a fact so self-evident that it hardly needs to be mentioned. We all know this to be the case. And yet…and yet…if you are at all like me, this is a truism that is often forgotten, despite being glaringly obvious. I can all [...]
I am a Starbucks girl, through and through. I don’t go every day, but I do spend a fair bit of time there as I prefer their coffee over almost every other coffee shop. I have my Starbucks Gold card so that I can get my free drinks every so often and I even downloaded [...]
So, I have probably bragged enough about how my husband surprised me a few weeks ago with a night away from the kids. I won’t keep blathering on about it, except to tell you how this recipe was inspired by that little interlude. We had dinner at a wonderful place in Boston’s South End called [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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