Maple Pecan Granola

Low Carb Maple Pecan Granola

This low carb maple pecan granola is packed with nutrients and great flavour. It makes a delicious grain-free breakfast or on-the-go snack! September has been a busy month for me and I am tired, my friends. And we’re not yet through the month! However am I going to make it to October? I feel like […]

Slow Cooker Pumpkin Spice Cake

Low Carb Slow Cooker Pumpkin Cake Recipe

Delicious low carb pumpkin spice cake cooked in a slow cooker. Made with pecan meal for a wonderful fall treat. You had to know this was coming, right? I mean, surely you had to know. After the wild success of my low carb slow cooker chocolate cake, you just had to know that I was […]

Rhubarb Crisp – Low Carb and Gluten-Free

Low Carb Grain-Free Rhubarb Crisp

Sugar-free rhubarb crisp with a truly crispy almond flour topping. It took some work to get this recipe right but it was worth it! In case I haven’t made it abundantly clear, I am a rhubarb fanatic. I love that tart, bright red stalk, particularly in sweet recipes like pies and crisps. We had bunches […]

Pecan Turtle Brownie Bites – Low Carb and Gluten-Free

Low Carb Pecan Caramel Brownie Bites

Flourless brownies baked in mini muffin tins and topped with caramel and pecans for a deliciously bite-sized low carb, gluten-free treat. I don’t know about you but when I was little, Turtles were a highly sought-after candy. They only ever seemed to appear on special occasions, both in my own house and those of other […]

Sticky Bun Coffee Cake – Low Carb and Gluten-Free

Low Carb Sticky Bun Coffee Cake

A velvety almond flour coffee cake with a tunnel of rich caramel and pecans. All the flavours of a sticky bun in a low carb, gluten-free package! A number of readers have asked me what I think about coconut sugar and whether it’s good for diabetics or people trying to lose weight through low carb […]

Chocolate Pecan Pie Bars and a Thanksgiving Potluck for Feeding America

Low Carb Chocolate Pecan Pie Bars

Makeover Monday is back with a bang.  Not only am I bringing you delicious low carb, gluten-free Chocolate Pecan Pie Bars, but I am taking some action to help fight hunger.  There’s a giveaway for you too! I am a very well-fed girl.  I don’t mean I am over-fed, but I am fortunate to enjoy […]

Salted Caramel Pecan Blondies – Low Carb and Gluten-Free

Low Carb Salted Caramel Pecan Blondies

Who says low carb desserts can’t be gooey?  These Salted Caramel Pecan Blondies are soft, gooey and rich.  They helped make our Labour Day weekend a good experience! Labour Day Weekend – summer’s last hurrah.  Like so many other people, we decided to take advantage of the extra day and take a little mini-holiday with […]

Rhubarb Pecan Scones – Low Carb and Gluten-Free

Low Carb Rhubarb Pecan Scones

Crumbly, tender almond flour scones with fresh rhubarb and chopped pecans.  A perfect low carb,gluten-free breakfast. When I first started blogging, I remember seeing mention of food blogging conferences and wondering what the heck that was all about.  Food blogging was, for me, very much a hobby, something to engage my intellect and creative side […]

Chocolate Pecan Love Bites – Gluten-Free and Heart Healthy

GFHeartCookie

Another in our Gluten-Free, Heart Healthy Series.  EA of The Spicy RD! Be still my beating heart! I’m thrilled to be partnering with my fabulous 2012 Gluten-Free All Star Hosts as we celebrate American Heart Month in February with another healthy and delicious recipe round-up: Gluten-Free & Heart Healthy 2013.

Flourless Chocolate Torte – Low Carb and Gluten-Free

Low Carb Flourless Chocolate Torte Recipe

Feeling guilty is rather stereotypically considered to be the birthright of both Catholics and Jews, but I’d say it’s a non-exclusive birthright.  I grew up in a household with no particular religious leanings, although if pressed we probably would have considered ourselves Protestants in the manner of the United Church of Canada.  Truth be told, […]

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