
Okay, so it’s pretty early to be posting an update for the Red Faced Runners, but I had such a great response to yesterday’s post and I am really excited about this whole thing. Some of you signed on almost immediately, and some of you sound like you may need a little more coaxing, but [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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