Innovative Low Carb, Gluten-Free Recipes
If you’re at all a fitness buff, or even if you aren’t but you just like comfortable clothes, this giveaway is for you. I recently got a chance to try out some workout gear from AlbionFit and I was very pleased with it. I am rather hard on my workout clothes and I expect them [...]
The weekend of September 8th has come and gone, and it was a momentous weekend for many. Some of you ran your first 5k ever. Some of you ran a longer distance, perhaps your longest yet. Some of you ran your fastest time. Some of you were just happy to cross that finish line, and [...]
There’s more than one way to skin a cat. A terrible expression, isn’t it? I’ve had cats as pets all my life and the phrase is particularly abhorrent to me. However it’s very apropos at the moment, because what I am about to tell you flies directly in the face of conventional wisdom about nutrition. [...]
I am about to tackle a somewhat sensitive topic, but it’s generally my nature to take these things head on. Besides, the vast majority (90% or more) of my readers are female, and we all have the same general working parts, so let’s not be shy. For the handful of male readers out there, you [...]
Okay, so it’s pretty early to be posting an update for the Red Faced Runners, but I had such a great response to yesterday’s post and I am really excited about this whole thing. Some of you signed on almost immediately, and some of you sound like you may need a little more coaxing, but [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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