Bacon, Goat Cheese & Tomato Tart

Low Carb Bacon Goat Cheese and Tomato Tart

A delicious low carb goat cheese tart with crisp bacon and fresh tomatoes. The press-in almond flour crust is tender and flavourful. Serve warm or cold as a healthy appetizer or main dish. I think it’s fair to say that I am ridiculously excited about the coming summer produce season. I’ve already planted my own […]

Spicy Paleo Ketchup

Spicy Paleo Ketchup with Tabasco

All the tang of classic ketchup with a little spicy kick. And without any added sugar! Paleo and low carb versions. This post is sponsored by Tabasco®. The idea of making my own ketchup actually occurred to me in advance of the Tabasco cooking challenge.  In fact, I’d already purchased several pounds of fresh tomatoes […]

Grilled Tomatoes with Cheese, Prosciutto and Basil

Grilled Tomatoes

There is simply no better way to enjoy summer’s bounty than to dine al fresco. I don’t quite know why, but food eaten out of doors just tastes better. Fresher. More wholesome. Assuming, that is, that you use fresh, wholesome, flavorful ingredients. And with all the amazing fresh foods available in summer, there is simply […]

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