Innovative Low Carb, Gluten-Free Recipes
Heart heathy, omega 3 rich walnuts, enrobed in sugar-free dark chocolate. A truly healthy indulgence. In my world, chocolate is a health food. I readily admit that my world might be a very mixed up, strange place to be, but chocolate as health food is not as strange as it may sound. I once declared [...]
Maple-Glazed Salmon Salad with Walnut Oil Vinaegrette – my contribution to a Gluten-Free, Heart Healthy Event! Heart health. I will be honest and say it’s not a part of my health I give all that much thought to. But perhaps I should. Here I am, rapidly approaching 40 and like every family, a few distant [...]
I’ve always thought of myself as a very well-adjusted person, but I am beginning to think that may not be so true. I think I may actually have something of a compulsive disorder. See, here’s my problem: I can see a recipe that looks amazing and that I am wildly eager to make. And I [...]
It’s no secret that I like nuts, I’ve made that abundantly clear many times. And it’s a good thing too, given that nut flours are one of the few alternatives to wheat flour that are both low carb and gluten free. I like all sorts of nuts, I don’t really discriminate. But I have a [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
// -->
