No Bake Blueberry Cheesecake Pie

Low Carb No Bake Blueberry Cheesecake Pie

Creamy no-bake cheesecake in a sweet almond crust, topped with sugar-free blueberry syrup. It’s a great low carb dessert for those days you don’t want to turn on the oven. If you invite me over for dinner, chances are that I will offer to bring dessert. And if I offer to bring dessert, chances are that […]

Chocolate Fudge Crumb Bars

Low Carb Fudge Crumb Bar Recipe

Low carb and grain-free, these chocolate fudge crumb bars are my healthy answer to Starbucks’ oatmeal fudge bars. Getting married is a really big deal. Even in this day of dating for years and living together before marriage, it’s still a really big deal. And it’s exciting. You enter into it with glorious thoughts of your future […]

Victoria Sponge Cake

Low Carb Victoria Sponge Cake Recipe

The classic and elegant Victoria Sponge Cake gets a low carb, gluten-free makeover. This healthy dessert is a must-make. Are you a Downton Abbey fan or do you think it’s the Masterpiece Theater equivalent of a fluffy meaningless soap opera? I don’t really care what the critics may say, I am addicted. Regardless of increasingly complicated plot […]

Chicken & Chorizo Stew

Low Carb Chicken & Chorizo Stew

Serious low carb comfort food! Make this easy fall-off-the-bone chicken and chorizo stew and stay warm this winter. Hello from sunny Portland! Seriously, something is amiss here because we have had a several week stretch of warm sunshine with very little rain. The mornings are foggy and chilly and everything looks damp, and then by […]

Boozy Chocolate Soufflé for Two

Low Carb Chocolate Souffle Recipe

Light and airy low carb chocolate soufflés for two. Impress your sweetie with this classic French dessert made over to be healthy and sugar-free. Let’s talk kitchens, shall we? I am a sucker for a nice kitchen, which is understandable given my chosen profession. Whenever I walk into a home with a nicely updated kitchen, […]

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