Getting a little tired of plain cauliflower rice? Try these creative cauliflower rice recipes. All recipes are low carb, keto, and many are paleo friendly too!
Believe me, my friends, you need these delicious and easy cauliflower rice recipes in your life.
If you’re going to go on a healthy keto diet, you’d better make friends with cauliflower pretty darn quick. It’s going to be one of the things that saves your sanity. Because embarking on a low carb diet means giving up many filling comfort foods like pasta, rice, and potatoes and that can be really tough for some folks.
But good old cauliflower, that funny white bumpy thing that you rarely gave much thought to before, is going to make your low carb transition a whole lot easier. It can be a really great replacement for all of the above, and it’s a whole lot kinder to your waist line and your blood sugar.
The benefits of cauliflower rice:
- Low in carbs and high in fiber
- Full of antioxidants
- Loaded with nutrients such vitamins C, K, B6, and potassium
- Quick and easy to make
- Freezes well
- Available in many stores in the freezer and produce sections
Rice has become such a staple in the American diet, it can feel like it’s in everything. So many of the most popular cuisines are heavy on the rice: Mexican, Asian, Indian. Even Italian food has plenty of rice. It’s a hard one for people to give up.
While cauliflower rice isn’t exactly the same, it really does help low carb dieters enjoy many of their favourite foods again. And a big bonus is that you don’t have that uncomfortably full feeling you get with real rice. Cauliflower rice is almost infinitely adaptable and I find new ways to use it almost every day. So try a few of these delicious and creative keto cauliflower rice recipes on for size!