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December 2, 2011

Cranberry Ginger Mulled Wine (Low Carb and Gluten Free)

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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I try to treat this blog like a real job. It started as a hobby, most certainly, but it has grown far beyond what I thought it would be. To get the most out of it, I find I have to approach it as I would a regular job, one that has a schedule and a routine. To that end, I try to post recipes three times a week, usually Monday, Wednesday and Friday, with the occasional extra post in between these times. But like any job and any routine, it can get thrown off by other areas of life. This week was definitely one of those times for me. Between some family issues (minor, but time-consuming), errands, and the approaching holidays, I have been feeling very overwhelmed. Knowing that something had to give, I decided to take a pass on my Friday post. I had a couple of recipes in mind, but no time to execute them, and it just didn’t seem right to rush it. When I finally found a few quiet moments to myself, I took the easiest of these recipe ideas and put it to the test. Fortunately, it passed with flying colours and I felt I could post about it. So, a rare Saturday post instead of a scheduled Friday one. Just a little extra time to help me keep my sanity!

I love mulled wine, but I haven’t made much of it at home. I think the first time I had it was as a teenager at home, when my mother made a batch at Christmastime. And just to be clear, I was in my late teens and the drinking age in Canada is lower, so she wasn’t doing anything illegal! But it was such a lovely drink, warm and comforting with the spices and sugar, and so perfect for the holiday season. Later on, in grad school, I decided to make some for a Christmas party I was hosting. And it was…awful. I used cheap wine, and I forgot to add the sugar, and no one really wanted to drink it. That was probably my last experience with mulled wine, but the memory of the lovely warm drink my mother made stayed with me.

I’ve been hoarding cranberries like nobody’s business this fall. It irks me that this versatile berry is really only readily available in it’s fresh form at this time of year. Fortunately, they freeze well and I’ve got a number of bags in the freezer for the spring and summer. But whenever I see them in the freezer, my mind begins to whirl and recipes spring to mind. The idea of wine mulled with some fresh cranberries and fresh ginger was one of those recipes and I knew it was a good one. It was just one of those ones that had to be made. Of course, conventional mulled wine takes sugar and that just wasn’t an option for me. But there are so many sweetener options out there, it was simple to make up the difference.

For any one who’s interested in trying Swerve, the new erythritol sweetener I’ve mentioned a few times, they are having a fun contest on their Facebook page. Just post your New Year’s Resolution to win a pound bag of the granular or powdered Swerve sweetener. So far, I’ve only had great results with it, so I think it’s a contest worth entering. Check it out HERE.

The Results: I already said that this recipe passed with flying colours. It certainly did. Unlike many mulled wine recipes, this has a tanginess to it from the cranberries and the lemon that offset the sweetness and the spices. Now, keep in mind that I like tart things, and so I kept the sweetener at a minimum compared to most mulled wines. But I truly enjoyed this, and it helped erase the memory of that awful grad school version. This is everything mulled wine should be…sweet, comforting, spicy, but with it’s own tangy, cranberry taste.



Cranberry Ginger Mulled Wine

1 bottle full-bodied red wine (I prefer a Cabernet or Merlot)
1 cup fresh cranberries
1/2 cup granulated erythritol (I used Swerve)
juice of half a lemon
1 cinnamon stick
1 inch piece of fresh ginger root, thinly sliced

Garnish:
fresh cranberries
Sliced lemon

Combine all ingredients in a large saucepan and bring to a simmer. Simmer gently over low heat for 30 minutes.

Pour into mugs and garnish with cranberries and lemon.

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Filed Under: Beverages & Cocktails, Gluten Free, Low Carb

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Reader Interactions

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Comments

  1. Roxana GreenGirl says

    December 3, 2011 at 12:39 pm

    I read the other day on twitter you're feeling overwhelmed. I hate to say it, but I'm afraid that's what it going to happen to me too next week. I took a couple of baking projects for our church and feel bad to give up now that the time is approaching.
    You wine looks great! I used to make mullet wine, haven't made any in ages, but with the weather getting colder and colder a glass is very much welcomed.

    Reply
  2. food_dreamer says

    December 3, 2011 at 1:11 pm

    Thanks, Roxana! Yeah, definitely overwhelmed. Just bowed out of a boston food blogger cookie swap because of sick kids and other obligations. It's just that time of year, isn't it? Hope you don't get feeling too overwhelmed.

    Reply
  3. Boulder Locavore says

    December 3, 2011 at 1:38 pm

    This sounds great! The ginger and cranberries are a unique touch and I'm sure boost your immune system or something?! Wondered how you'd address the sugar part as most recipes require that. I'm so intrigued about all the new sweeteners you've tried; thanks for 'reporting in' on it.

    I completely understand feeling overwhelmed. I'm just plain in denial about where we are in this time of the year (as are my kids so I know it's not just me). At the risk of sounding like a fortune cookie, take each day at a time and revel in the beauty they do bring. You'll only live that day once.

    Reply
  4. KatrinasKitchen says

    December 3, 2011 at 2:01 pm

    I have been saying no to everything lately so I can relate. Give yourself a break! You are certainly deserving. Wine is the perfect 😉

    Reply
  5. Parsley Sage says

    December 3, 2011 at 2:30 pm

    Outstanding! I'd never had mulled wine before moving to Germany when I was in High School. It was amazing and I made it all through college. Unfortunately, it just doesn't go over well in 80 degree weather so I've shelved my recipe…this one, with the ginger tho…I think it needs to be tested! BUZZED 🙂

    Reply
  6. bakedbyrachel says

    December 3, 2011 at 2:52 pm

    Don't push yourself too hard or this won't be fun anymore. Take time for yourself and your family. This should always come 2nd to that 🙂 When you're feeling a bit overwhelmed – this seems like the perfect way to relax!! Love it 🙂 Thanks for sharing the recipe and memories.

    Reply
  7. Liz says

    December 3, 2011 at 3:14 pm

    Oh, this looks like the perfect holiday drink, Carolyn!! And the perfect way to overcome the overwhelmed feeling (I can SO relate…I need to start my holiday baking pronto!…and here I am on the computer :)). Have a great weekend, my friend~

    Reply
  8. gerryspeirs says

    December 3, 2011 at 8:41 pm

    This sounds like the perfect accompaniment to my Xmas parade tonight!! For what it's worth I think you handle your blog very well and as always it's awesome 🙂
    Take care…

    Reply
  9. Kiri W. says

    December 3, 2011 at 9:11 pm

    In Germany, mulled wine is such an elementary detail of Christmas, but I've never had a cranberry option. Sounds very interesting and great! 🙂

    Reply
  10. Gina says

    December 3, 2011 at 11:41 pm

    Yes, I find it best to walk away sometimes, take care of other business and come back refreshed. I have to try mulled wine this year, can you believe I've never had it. Hope you enjoy the weekend. Things are only gonna get crazier as the holidays get here in the blink of an eye.
    -Gina-

    Reply
  11. Kim - Liv Life says

    December 4, 2011 at 2:52 am

    What a treat this mulled wine would be!! I was introduced to mulled wine in college when a date took me to an English Pub and ordered the wine for me. I was not looking forward to "hot" wine, but OMG, I loved it. Haven't had it in years… maybe I need to change that!!

    Reply
  12. Lora @cakeduchess says

    December 4, 2011 at 3:39 am

    This is so pretty and festive, Carolyn. I bet it is delicious and I would love a glass right now. It's been overwhelming here as well. We've all been sick until a few days ago and other things going. I can't look at what date it is or I'll get stressed;)xo

    Reply
  13. KimBee_Cravings says

    December 4, 2011 at 3:52 am

    This looks so tasty and pretty. I love how your recipes are always a feast for the eyes and the tummy. Sorry life is a bit rough right now. I always say life first, blog second. Sometimes other things just need our time. Hope everything is okay. Sending good vibes and love your way.xx

    Reply
  14. alyssa says

    December 4, 2011 at 7:17 am

    Great drink! This would be perfect for any holiday party!

    Reply
  15. Nava Krishnan says

    December 4, 2011 at 7:38 am

    Its definitely a pass for 100%, I would love this as I indulge in wine esp during the weekends.

    Reply
  16. Ramona says

    December 4, 2011 at 10:18 am

    What a festive and lovely drink. I think the cranberry must make it taste delicious. 🙂

    Reply
  17. Angie's Recipes says

    December 4, 2011 at 11:22 am

    One must have during X'mas time over here!
    Listen to your instinct and take some days off…….relax!
    Angie

    Reply
  18. Jessica says

    December 4, 2011 at 1:07 pm

    I loved mulled wine. It's like hot cider for grown ups!

    Reply
  19. Becky says

    December 4, 2011 at 1:36 pm

    Carolyn, This is a beautiful festive drink for the season, with the cranberries and spices. I usually make mulled cider, but I'll have to try the wine. I'm feeling stress because my husband just had arthroscopic surgery, and I'm way behind!

    Reply
  20. food_dreamer says

    December 4, 2011 at 1:48 pm

    Your advice is very true, Rachel. Usually I work so hard at this blog, but I've decided to go easy on myself for the month of December so I don't feel so overwhelmed during the holidays.

    How are you doing?

    Carolyn

    Blog: All Day I Dream About Food
    URL: https://alldayidreamaboutfood.com

    Reply
  21. rebecca says

    December 4, 2011 at 1:56 pm

    this looks great so christmasy

    Reply
  22. [email protected] says

    December 4, 2011 at 2:52 pm

    Many thanks! I love cranberries, and am always looking for new recipes that feature them.

    Reply
  23. food_dreamer says

    December 4, 2011 at 3:07 pm

    Thanks, Gerry! Love your blog too, and my lack of commenting is just a sign of my being overwhelmed.

    Hey, I think you asked about the Pomona pectin in my other post. Whole Foods carries it, if you have one near you.

    Carolyn

    Blog: All Day I Dream About Food
    URL: https://alldayidreamaboutfood.com

    Reply
  24. food_dreamer says

    December 4, 2011 at 3:13 pm

    Oh, Becky, hope your husband heals well. Tough during the holidays!

    Carolyn

    Blog: All Day I Dream About Food
    URL: https://alldayidreamaboutfood.com

    Reply
  25. food_dreamer says

    December 4, 2011 at 3:13 pm

    Yes, perhaps I need to drink more of it to help me get into the Christmas spirit!

    Carolyn

    Blog: All Day I Dream About Food
    URL: https://alldayidreamaboutfood.com

    Reply
  26. Jeanette says

    December 4, 2011 at 3:59 pm

    I've never tried mulled wine, sounds so warm and inviting, and so pretty for the holidays.

    Reply
  27. chefpandita says

    December 4, 2011 at 5:01 pm

    I've never had mulled wine. I love cranberries, ginger and tart flavors so I know I would like this 🙂

    Reply
  28. Hester @ Alchemy says

    December 4, 2011 at 5:12 pm

    Carolyn, I need a glass of this right now. It is 2ºC with hailstones – brrrrrr. Love the cranberries – Christmas in a glass.

    Reply
  29. claire says

    December 4, 2011 at 8:31 pm

    we all get a little crazy especially with the holidays! love this mulled wine… keep me warm and merry!

    Reply
  30. dtrumpet says

    December 5, 2011 at 2:11 pm

    came to your blog by way of foodbuzz this morning, and I'm glad I did! I have not seen Swerve yet, but as a diabetic I'm interested in your recipe. If I substitute splenda or truvia would it measure out the same?
    thanks.

    Reply
  31. food_dreamer says

    December 5, 2011 at 4:42 pm

    I think Splenda would be about the same. The only Truvia I have is the little packets and I use one to sweeten my hot chocolate on occasion. It always seems pretty sweet to me. So if using Truvia, I'd aim for 1 packet or less per serving (about 4). Less perhaps, and then add extra if you don't find it sweet enough. You definitely don't want to oversweeten!

    Glad you like my blog!

    Carolyn

    Blog: All Day I Dream About Food
    URL: https://alldayidreamaboutfood.com

    Reply
  32. Divya says

    December 7, 2011 at 3:41 am

    Carolyn, this looks so festive! I love the addition of ginger which is a unique touch to a classic.

    Reply
  33. scratch-made wife says

    December 9, 2011 at 1:12 pm

    Adding erythritol to my shopping list and bookmarking this page. Thanks for a nice low-carb holiday treat!

    Reply
  34. Sommer J says

    December 11, 2011 at 7:35 pm

    looking forward to guzzling…erm sippping mulled wine on my christmas market run this month! this looks delicious!!

    Reply
  35. Loveforfood says

    December 14, 2011 at 1:33 pm

    i would like to have 1 glass.. it looks so tempting.

    Reply
  36. Beluga Caviar says

    December 14, 2011 at 5:24 pm

    I've always loved mulled wine, but I've never tried it with ginger and cranberries. We make it with orange and lemon slices, cinnamon and cloves. The cloves give it a bit of a sting and you know you've put too many of them in the wine if your mouth and tongue grow numb when you drink it. 🙂 If I didn't know better I'd think cranberries grew only around winter only to be in mulled wine, because this drink doesn't taste as good in warm months as it does around the winter holidays. It's just magical.
    Thanks for this new spin on my favorite drink, I'll make sure I try it soon! Hugs, Flora

    Reply
  37. Dawn says

    December 18, 2011 at 4:48 pm

    I just made this recipe this weekend and highly approve — very nice combo of seasonings and the cranberries look and taste great. Only one caveat — if you want to get even slightly "toasty" with the wine you can't simmer it for an hour and hope to have any alcohol left when you're done (unless your stove is more adjustable than mine). I suggest simmering half the wine with the spices and adding the other half just long enough to heat it before serving (assuming you want the impact of wine, of course). You could also add a tablespoon or two of brandy for added "kick."

    Reply
  38. Laurie says

    January 4, 2012 at 2:15 am

    Thanks so much for posting about the Swerve contest! I learned about it here, entered, and WON the grand prize! Amazing.

    Reply
  39. food_dreamer says

    January 4, 2012 at 7:41 pm

    Wow, I am wild with jealousy that you won!!! 😉

    Carolyn

    Blog: All Day I Dream About Food
    URL: https://alldayidreamaboutfood.com

    Reply
  40. Jiliane says

    November 24, 2015 at 10:53 pm

    Can’t wait to try this beautiful looking recipe! Does anyone know the nutrition facts per 8 oz?

    Reply
    • Carolyn says

      November 24, 2015 at 11:23 pm

      No, you will need to enter it into my fitness pal.

      Reply
  41. Athalia says

    February 5, 2017 at 10:19 pm

    What a lovely drink. This cranberry ginger mulled wine might be my favourite drink! Thanks so much for sharing.

    Reply

Trackbacks

  1. Happy Hour: Hot Cocktail Recipes says:
    November 4, 2013 at 2:25 pm

    […] sources: Mulled Wine, Hot Toddy, The Blizzard, Hot Buttered Rum, Tom and […]

    Reply
  2. Reinventing the Holidays with Scandinavian Flair | Pure Inspiration says:
    December 11, 2013 at 1:47 pm

    […] You can put a great spin on this traditional drink by mulling it at home and exploring  different flavors. Try rhubarb and cranberry ginger . […]

    Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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