A fun keto giveaway in honour of my upcoming cookbook launch!
You know, it’s my job every so often to remind you that I recently wrote a cookbook that hits bookstores on October 3rd. If you know me, you know I don’t love being overly self-promotional and I get a little awkward and embarrassed about it. But promoting my book kind of comes with the territory at the moment, especially since I worked on it so dang hard. And especially as my publishers have also worked on it so much and have shown a lot of faith in me. And especially since my family put up with my insanity for a full year and also have great faith in me. I can’t let them or myself down, now can I? What a waste that would be.
The Everyday Ketogenic Kitchen
So here I am, tooting my own horn and telling you that I wrote a wonderful low carb high fat cookbook that I know you will love. And that I most certainly hope you will buy. It’s available for pre-order now and thus far, the sales have been fantastic…but they could always be better, right? It’s been bouncing around in the Top 3 New Releases in Low Carb Diets as well as several other categories and I am on tenterhooks to see what it does over the coming month before release. And even more so to see what happens AFTER release!
So yes, may I politely and humbly ask that you go order your copy now and see if we can’t get it to the NUMBER ONE LOW CARB COOKBOOK? And if you pre-order now on Amazon, it’s only $22.14. That’s 37% off the regular price!
It’s also available for pre-order from other retailers, including Barnes & Noble, Indigo, and Amazon.ca.Â
Okay, so enough about that. Well, sort of. To show you just how excited I am for the release of this book (oh, will October EVER come???), I decided to host a fun giveaway for you.
You know I don’t give my nod of approval to too many pre-packaged keto products. I feel that homemade is always best and always healthiest. But I do have a little thing for Keto Kookies. I think they are about as good as it can get for a pre-made low carb cookie and believe me, I’ve tried quite a few. And the best part about these cookies is that they barely seem to register on  my glucose meter. They now have THREE flavours and are working on a few more, and I can’t wait until the new ones are released. Peanut Butter is next and they have a kickstarter campaign starting in 2 weeks. Sign up here to stay abreast of the Keto Kookie development!
So how’s this for a fun keto prize pack?
One winner will receive:
- 3 boxes of Keto Kookies: your choice of flavours (Chocolate Chip, Snickerdoodle, Double Chocolate or even the new Peanut Butter!)
- One signed copy of The Everyday Ketogenic Kitchen.
- And…if you happen to win and you already ordered a copy for yourself (for which I thank you!), I will pay you back for that copy! No…seriously. Then you have two copies and you can gift one to a friend.
There is no purchase necessary for this giveaway, but of course, I would love it if you did. And you get multiple bonus entries for having pre-ordered The Everyday Ketogenic Kitchen.
Terry S says
Already ordered your cookbook and can’t wait until it comes out!
Sue says
I ordered your book immediately after hearing you had written it. Can’t wait!
Carolyn says
Thanks, Sue!
Paula Smith says
Here’s to getting 1st in your new cookbook!
Carolyn says
Here’s hoping!
Dorinda says
What a nice giveaway! I would love to win!
Carolyn says
Good luck!
Pam says
Can’t wait fire your cookbook!
Carolyn says
Me neither!
Cary says
I’ve already ordered your book and cannot wait for its arrival. I’ve thanked you before for your hard work in recipe design, testing and sharing – it has made the last three years of my life as a “thin-diabetic” so much more enjoyable!
Carolyn says
Thanks, Cary. As a fellow thin-diabetic, it makes my own life much more enjoyable too!
Vonnie Jeffers says
I would love this!! My husband has diabetes and I have crohn’s and I make a lot of your recipes!!
Carolyn says
Thanks, Vonnie!
estelle jordaan says
Would love a signed copy of your book!
Carolyn says
Good luck!
Shannon Darst says
I absolutely love your recipes!! Can’t wait to get the new cookbook and start creating lots of delicious food!
Carolyn says
Thank you, I appreciate it!
Kathy Jo Horan says
I ordered your cookbook as soon as you announced it! Can’t wait for October?
Carolyn says
Thanks!
Laura Kannard says
I am really excited about your cookbook, I placed my order in April. Love your recipes and thanks for sharing
Carolyn says
Thank you!
Sandy Clark says
Ordered… Can’t wait till it gets here!
Carolyn says
Thank you!
Julie Snow says
I ordered!
Carolyn says
Thanks!
Tamera Alexander says
Can hardly wait for your cookbook! I pre-ordered months ago.
Carolyn says
Thank you, Tamera. You are such a wonderful supporter.
Betsy says
I’ve ordered your book and can’t wait to have it in my hands! Can we get 3 different flavors of cookies? I want to try them all!
Carolyn says
Yup, you can try any 3 flavours you like!
Cindy says
Can’t wait to get your new cookbook!
Carolyn says
Thank you!
Megan says
I need to start replacing my old cookbook with keto ones.
I’m very curious about the texture of those cookies!
Carolyn says
Well, I hope my book will be the first! 😉 Keto Kookies are definitely soft. Great flavour, but not a crispy cookie at all.
Ilana says
My son will be giving me your cookbook as a birthday gift.
Carolyn says
That’s so sweet!
Susan Paiva says
Ordered your book and now counting the days! Your recipes have been a God-send! My husband has Type 2 and LOVES to eat! He also happens to be an avid chef and keeping him “honest” is a daily struggle!! But YOUR delicious recipes have made such a difference. Thank you SOOO much!!
Carolyn says
So glad for your husband and thank you!
sandi says
have pre ordered your book from amazon, looking forward to receiving it.
Carolyn says
Thank you!
Jennifer says
back to keto for me and lost 5 pounds in the first week!
Carolyn says
Congrats!
Gjeanieg says
Fun giveaway! GREAT blog! Thanks!
I'm super excited about this cookbook! says
Diane
Heather says
I have already preordered the cookbook and cannot wait for October to receive it! Your recipes are life changing and make this diet and lifestyle enjoyable!! Thank you!
Carrie says
I have also ordered your cookbook, but will gift this one to my best friend if I win! I can’t wait to get my hands on that book!!
Carolyn says
Thanks, Carrie. Hope I will see you at the signing in Clackamah 😉
Ines says
I have pre-ordered your cookbook and cannot wait for October 3rd! Love your recipes.
Carolyn says
Thanks so much!
Molly says
I have pre-ordered and can’t wait for your book to come out! Love your recipe posts, always make me hungry and excited to low carb cook! Wishing you the best and hopefully you hit that #1 spot!!
Carolyn says
Thank you!
Vicki Kron says
I have already ordered your book, and I cannot wait to receive it. You are so creative…love your blog and all the recipes I have made of yours so far…100’s by my count. Thanks for being there for those of us that really need to eat low carb, high fat, Ketogenic. I thank you and my handsome hubby thanks you too!
Carolyn says
Thanks, Vickie! I am impressed, 100s of my recipes!
Jackie says
Hope I win! I have already preordered on B&N.
Carolyn says
Thank you, Jackie!
Susan J Dunham says
Pre-ordered, and can’t wait to meet you in October in Framingham! 🙂
Carolyn says
Yay, I am so glad you will come!
Ruth says
Thank you for the wonderful recipes and support! I can’t tell you how much you have helped my family. Thanks for the great giveaway too!! 🙂
Carolyn says
You’re welcome!
Melissa says
I am so excited for this book!
Carolyn says
Me too!
Jan says
I’ve already pre-ordered, but I would be happy to gift that copy to a friend if I was lucky enough to win. I almost never pre-order, but your recipes are always spot on so I know if will be good and well-used.
Carolyn says
Thank you!
Stacey Grytdal says
Your recipes are always easy to follow and innovative. Each time I feel like I get to eat something that I thought was off limits due to my diet restrictions. Thanks
Carolyn says
Thank you!
Keri LaMotte says
I love your recipes! I really hope I can win this!!!
Carolyn says
Good luck!
James says
Looking forward to checking out the cookbook.
Carolyn says
Thanks!
Donna says
Looking forward to your book
Carolyn says
Thank you.
Raini says
Pre-ordered months ago! Excited!
Carolyn says
Appreciate it!
Martha Novacek says
I already preordered.
Carolyn says
Thanks so much!
Jen R says
Ordered the day you announced it 🙂
Carolyn says
Thank you!
Sandra says
Thanks for the giveaway. Would be awesome to win.
Carolyn says
Good luck!
Caitlin says
It’s on my list!
Carolyn says
Thanks!
Pattie Arnold says
I absolutely love your recipes and you take such beautiful pictures.
Carolyn says
Thank you!
Carol says
Pre-ordered your book and really looking forward to seeing your other recipes you haven’t shared with us so far. Made your grilled chicken with peanut sauce last night. Everyone loved it!
P.J. Stietz says
I ordered your book weeks ago and have been breathlessly waiting for it to arrive. I’m in serious need of some air over here.
Diane says
Love all of your recipes and am looking forward to your new cookbook!!
Miranda says
Pre-ordered months ago!
Sarah says
Congrats on your book!
Carolyn says
Thanks!
Tracy Luu says
Thank you again for all the awesome recipes. Pre ordered the cook book. 🙂 Excitesss!!
Carolyn says
Thank you!
Jennifer says
Can’t wait to try your new recipes. My husband and I recently started Keto.
Sheri says
Can’t wait! I pre-ordered but I’ll give that copy away if I win. 🙂
Carolyn says
Thanks so much!
Jamie McCauley says
I’ve pre-ordered a cooy too but uf I win, will give it to my bestie. Thank you for this opportunity.
Carolyn says
Thanks, Jamie!
Jacquie Z says
Thanks for the giveaway ,/i would love to win.
Carolyn says
Good luck!
Robin says
Thanks for the giveaway! I hope the book does great!
Carolyn says
Thanks, me too!
Heather Bee says
I ordeeed your upcoming cookbook about a month ago. So excited for its release!
Carolyn says
Thanks, Heather!
Terri Scott - terriavidreader says
Thanks for a chance to win it. My group always comments on the good recipes found at your blog site!
Carolyn says
Thanks, Terri. I am sure there will be more chances to win in the next month or two!
lkbrown says
This is the ONLY item on my Nov birthday list!
Carolyn says
I love hearing that, thank you!
Leslie C Caswell says
This looks like it will be AWESOME! Can’t wait!!
Carolyn says
Thanks!
Megan says
Can’t wait for this cookbook to come out!!
Megan says
I just placed my order! 🙂
Carolyn says
Thank you!
Carolyn says
Thank you, me too!
Mailisha Chesney says
I, too, have already ordered your book and cannot wait for its arrival! Yay! I want to thank you so much for your culinary inspiration! Even though I find it to be a lot of work (and clean-up!) to follow your amazing recipes (no more so than for other people’s recipes, BTW- I’m just really, really BAD in the kitchen!), just the fact that these kinds of delicious meals are even POSSIBLE has made all the difference to me as I bumble along on my keto journey. I have 60 pounds to loose and 46 years of unlearning to do… And you are HELPING me so much with it! Thank you for that!
Carolyn says
Well you are going to love some of the future books, which are all devoted to EASY recipes. 🙂 So glad my recipes help!
Mary Popiel says
What a great giveaway!
Panthea says
I can’t wait to get your book in the mail, right in time for my birthday (October 4th)!
Carolyn says
Happy early birthday! Have I already said that? I feel like I have.
Lisa says
I too pre ordered your book as soon as you announced it and I’m so looking forward to its arrival! If I won, you do not have to pay for the other book, I will happily give one as a gift. I tell everyone about your blog all the time and have several friends with diabetes that could certainly benefit by all your hard work. Thank you so much and congratulations.
Anita says
Can’t wait for this cookbook!
Alisha says
I am excited for your new book, and those cookies look delicious!
Carolyn says
They really are quite good and I am excited to try the peanut butter kind!
Marguerite says
Ordered & can’t wait!
Carolyn says
Thank you!
Guion Leach says
I love your recipes and look for them on the Internet. For those of us faithful followers who pre-ordered your book as soon as it was announced, do we get to get in on this “free” offer without having to buy a second copy of the cookbook? Think you could arrange that?
Carolyn says
You ARE the people who get the free offer. 🙂 If you’ve already ordered it, you can note that in the rafflecopter widget (and leave a comment, which you already did) and you get 5 entries just for that!
Pam says
I pre-ordered in Prime Day!
Shannon Fowler says
This would be great! There are so many books out there it gets confusing. It would be nice to own one from a source that I trust.
Carolyn says
Thank you, I am thrilled i am a source you trust!
Stephanie Deal says
Can’t wait to get your new book!!!
Carolyn says
Haha, me too. i think I have to wait another 2 weeks or so for my advanced copy.
Kathleen Sturgis says
I already ordered your cookbook. My niece has lost almost 100 pounds on a ketogenic diet! I’ll give her a copy if I win the signed copy.
Carolyn says
Good news for your niece!
Edna says
oh WOW Carolyn……thanks for including us Canadians too……I have pinned it to a board on my pinterest called I pinned it…….plus now commenting…………..I sure have pre ordered your book and can’t wait for oct for amazon to send it…………..I having also been sharing it on friends timelines who are low carbing also…….you will make # 1 definitely………….
Carolyn says
Thanks, Edna! I wanted to make at least one contest open to my fellow Canucks. It’s tricky with shipping but I figured it was worth it this time!
Sherry Corson says
I pre-ordered your book many moons ago! Can’t wait and I have many people I could share it with.
Lutrecia Macdonell says
Would love to win this…….love your recipes!
Trudy says
I can’t wait to try more of your recipes….I love the ones I’ve tried so far!
Jeannie Boschma says
I can’t wait to get your cookbook! I already love your blog so this is just icing on the cake!
Carolyn says
Thanks, Jeannie!
Maria Lomax says
How nice you are! Thank you so much for all your recipes and all your wonderful encouragement!
Kristin says
I’m so excited for my preorder!
Keri says
I can’t wait to see your cookbook!
Elizabeth P says
Great giveaway. Would love to win!
Priscilla Bailey says
Can’t wait!
Linda A LaRue says
I pre-ordered your book just now! I’m so excited for you and for me both.
Carolyn says
Thank you!
Laura Gay says
I’ve put you book on my Christmas list (hubby needs ideas) but I’d love to be able to spread the love and gift a copy to my daughter!
mary says
Your recipes and site are the best. can’t wait to see the cookbook.
Maggie McCoy Pogue says
I ordered it June 2nd 🙂
Tami Hackney says
Love your recipes! I already pre-ordered but would love to have a signed copy!!
Carolyn says
Thanks, Tami!
Marty says
Congrats on your book, so exciting! I cant wait make the recipes!
Tracey says
Definitely going to go check out your cookbook!! Thanks for the chance to win. I really want to try some Keto Kookies!! ?
Susan says
I have several messy file folders full of printed out Carolyn recipes! Can hardly wait for this cookbook, though winning another to give away would be stellar. Off to the kitchen to ‘whip’ up another batch of your caramel sauce…hubs loves to have it in the frig at all times…
Carolyn says
Thanks!
Mon says
Your recipes are my go to no fails. I’m not a good baker, but I know if I make your recipes I have a chance of creating a dessert that will taste like the ones I left behind. You and keto helped me loose 73 lbs so far. It’s about time you came out with a cookbook. Thanks for your creativity in the kitchen.
Carolyn says
I am so glad to hear that!
Kathy Willwerth says
I ordered it and can’t wait!!!
Carolyn says
Thanks!
Kate B. says
So glad you posted this – somehow I’d forgotten! Anyway, I’ve just pre-ordered 🙂
Carolyn says
Yay, thank you!
Susan White says
We are big fans of your baked goods recipes at our house. Can’t wait to get your new cookbook! Thanks for all your hard work!
Carolyn says
Thank you!
Holly says
Hi, I already ordered!!
Holly
Carolyn says
Thanks, Holly!
Michele Ross says
So grateful for your brains and cookery skills! Thank you for sharing your recipes-I think I make the mexican cauliflower rice dish every week! I’ve pre-ordered my book, and am looking forward to it.
Carolyn says
Thanks, Michele.
Charmaine says
I Pre-ordered your cookbook and bought tickets to see you @ B&N in Chicago – I’m very exited for both!! Thank you so much for your recipes and blog – it makes sticking to this WOE so much easier!
Carolyn says
Fantastic, can’t wait to meet you!
Bev says
love your blog and recipes!! So anxious to see the new cookbook!
Betsy says
Great giveaway! Thanks fir the opportunity!
Meredith Parker says
I pre-ordered 2 weeks ago! Can’t wait to get it in the mail!! Your recipes are truly amazing and a life-saver for people like me that aren’t creative with food/recipes! I’ve never tried the Keto cookies but have wanted to. Fingers crossed!
Carolyn says
Thanks!
Amy M says
I am preordering to add to my keto collection and hopefully joining others to make you a #1!
Becky says
I love all your recipes and would love to have a signed copy of your cookbook. Thanks for all your hard work in creating, testing and perfecting all your recipes!
Sarah Crosby says
I love finding new healthy recipes and people to follow. So excited for this and to try your recipes.
Kim says
Oh my can’t wait. My family has made so many of your recipes from the blog!!!
Nicolette MAXEY says
Thank you for great recipes!
Debi says
I took your Chocolate Walnut Tort to our Chocolate Book Club last night, and oh my, the raves!! It was delicious!!! Thank you for your amazing recipes and all of your hard work! Would love to have a signed copy of your beautiful new cookbook!
Karianne says
Looking forward to your book!
Sharon L Stout says
Carolyn, any recipe I have made from your blog has been excellent. Never had a fail. I love what you do!
Gabrielle says
I love your recipes so much!
Jennifer says
You have some great recipes!
Louise Zamudio says
Love all your recipes they make life easier when it comes to thinking “what can I eat” Thank you!
Roz says
Have not been able to order yet, but enjoy your recipe posts and appreciate the chance to win
Natalie Seto says
I pre ordered long ago amd can’t wait! tha ks Carolyn!
Kathleen says
I want this! I already ordered your book but if I win you don’t have to pay me back — I will give the extra copy to a friend. I know it’s going to be a good book.
Marlene meyers says
This sounds like a great cookbook!
Marita Wagner says
Just ordered, so excited
Amanda says
Thanks for all the delicious food you’ve helped me make for my family <3
Shannon B says
Looks delicious!
Clare says
Orderwd back in July. Can’t wait.
Terri says
Can’t wait to get your cookbook (preordered). Would love to try the cookies 🙂
Linda Helmer says
I can’t wait to try out your book.
Sarah says
Looking forward to the book!
Mellissia yonk says
I ordered my copy months ago.
Stacy Johnson says
I’ve already pre-ordered ( October can’t come soon enough..haha)…. If I win, would give to my precious momma…who also loves your recipes!
Anna Jados says
I CANNOT WAIT for your cookbook to come out!!!! Counting down the days!
Shawna says
This would be a great addition to our kitchen.
Tess Cannon says
I pre-ordered about a month ago, I can’t wait!
Carolyn says
Thanks so much!
Lynda R says
I’ve never met a recipe of yours I didn’t like.
Excited to see you book. Your pecan chocolate chunk muffins are my fave…
Colleen M says
Just found your website and your recipes look delicious! Am planning to pre order your cookbook!