All Day I Dream About Food

All the best low carb keto recipes for a healthy lifestyle

Everyday Keto Giveaway – Cookbook and Cookies!

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A fun keto giveaway in honour of my upcoming cookbook launch!

Fun Low Carb Keto Giveaway

You know, it’s my job every so often to remind you that I recently wrote a cookbook that hits bookstores on October 3rd. If you know me, you know I don’t love being overly self-promotional and I get a little awkward and embarrassed about it. But promoting my book kind of comes with the territory at the moment, especially since I worked on it so dang hard. And especially as my publishers have also worked on it so much and have shown a lot of faith in me. And especially since my family put up with my insanity for a full year and also have great faith in me. I can’t let them or myself down, now can I? What a waste that would be.

The Everyday Ketogenic Kitchen

So here I am, tooting my own horn and telling you that I wrote a wonderful low carb high fat cookbook that I know you will love. And that I most certainly hope you will buy. It’s available for pre-order now and thus far, the sales have been fantastic…but they could always be better, right? It’s been bouncing around in the Top 3 New Releases in Low Carb Diets as well as several other categories and I am on tenterhooks to see what it does over the coming month before release. And even more so to see what happens AFTER release!

Amazon Best Seller!

So yes, may I politely and humbly ask that you go order your copy now and see if we can’t get it to the NUMBER ONE LOW CARB COOKBOOK? And if you pre-order now on Amazon, it’s only $22.14. That’s 37% off the regular price!

Order The Everyday Ketogenic Kitchen

It’s also available for pre-order from other retailers, including Barnes & Noble, Indigo, and Amazon.ca. 

Okay, so enough about that. Well, sort of. To show you just how excited I am for the release of this book (oh, will October EVER come???), I decided to host a fun giveaway for you.

You know I don’t give my nod of approval to too many pre-packaged keto products. I feel that homemade is always best and always healthiest. But I do have a little thing for Keto Kookies. I think they are about as good as it can get for a pre-made low carb cookie and believe me, I’ve tried quite a few. And the best part about these cookies is that they barely seem to register on  my glucose meter. They now have THREE flavours and are working on a few more, and I can’t wait until the new ones are released. Peanut Butter is next and they have a kickstarter campaign starting in 2 weeks. Sign up here to stay abreast of the Keto Kookie development!

Low Carb Grain-Free Keto Kookies

So how’s this for a fun keto prize pack?

One winner will receive:

  • 3 boxes of Keto Kookies: your choice of flavours (Chocolate Chip, Snickerdoodle, Double Chocolate or even the new Peanut Butter!)
  • One signed copy of The Everyday Ketogenic Kitchen.
  • And…if you happen to win and you already ordered a copy for yourself (for which I thank you!), I will pay you back for that copy! No…seriously. Then you have two copies and you can gift one to a friend.

There is no purchase necessary for this giveaway, but of course, I would love it if you did. And you get multiple bonus entries for having pre-ordered The Everyday Ketogenic Kitchen.

a Rafflecopter giveaway

Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Reader Interactions

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Comments

  6. I’ve already ordered your book and cannot wait for its arrival. I’ve thanked you before for your hard work in recipe design, testing and sharing – it has made the last three years of my life as a “thin-diabetic” so much more enjoyable!

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  9. I absolutely love your recipes!! Can’t wait to get the new cookbook and start creating lots of delicious food!

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  11. I am really excited about your cookbook, I placed my order in April. Love your recipes and thanks for sharing

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  15. I’ve ordered your book and can’t wait to have it in my hands! Can we get 3 different flavors of cookies? I want to try them all!

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  17. I need to start replacing my old cookbook with keto ones.
    I’m very curious about the texture of those cookies!

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    • Well, I hope my book will be the first! 😉 Keto Kookies are definitely soft. Great flavour, but not a crispy cookie at all.

      Reply

  19. Ordered your book and now counting the days! Your recipes have been a God-send! My husband has Type 2 and LOVES to eat! He also happens to be an avid chef and keeping him “honest” is a daily struggle!! But YOUR delicious recipes have made such a difference. Thank you SOOO much!!

    Reply

  24. I have already preordered the cookbook and cannot wait for October to receive it! Your recipes are life changing and make this diet and lifestyle enjoyable!! Thank you!

    Reply

  25. I have also ordered your cookbook, but will gift this one to my best friend if I win! I can’t wait to get my hands on that book!!

    Reply

  27. I have pre-ordered and can’t wait for your book to come out! Love your recipe posts, always make me hungry and excited to low carb cook! Wishing you the best and hopefully you hit that #1 spot!!

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  28. I have already ordered your book, and I cannot wait to receive it. You are so creative…love your blog and all the recipes I have made of yours so far…100’s by my count. Thanks for being there for those of us that really need to eat low carb, high fat, Ketogenic. I thank you and my handsome hubby thanks you too!

    Reply

  31. Thank you for the wonderful recipes and support! I can’t tell you how much you have helped my family. Thanks for the great giveaway too!! 🙂

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  33. I’ve already pre-ordered, but I would be happy to gift that copy to a friend if I was lucky enough to win. I almost never pre-order, but your recipes are always spot on so I know if will be good and well-used.

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  34. Your recipes are always easy to follow and innovative. Each time I feel like I get to eat something that I thought was off limits due to my diet restrictions. Thanks

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  44. Pre-ordered your book and really looking forward to seeing your other recipes you haven’t shared with us so far. Made your grilled chicken with peanut sauce last night. Everyone loved it!

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  45. I ordered your book weeks ago and have been breathlessly waiting for it to arrive. I’m in serious need of some air over here.

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  60. I, too, have already ordered your book and cannot wait for its arrival! Yay! I want to thank you so much for your culinary inspiration! Even though I find it to be a lot of work (and clean-up!) to follow your amazing recipes (no more so than for other people’s recipes, BTW- I’m just really, really BAD in the kitchen!), just the fact that these kinds of delicious meals are even POSSIBLE has made all the difference to me as I bumble along on my keto journey. I have 60 pounds to loose and 46 years of unlearning to do… And you are HELPING me so much with it! Thank you for that!

    Reply

    • Well you are going to love some of the future books, which are all devoted to EASY recipes. 🙂 So glad my recipes help!

      Reply

  63. I too pre ordered your book as soon as you announced it and I’m so looking forward to its arrival! If I won, you do not have to pay for the other book, I will happily give one as a gift. I tell everyone about your blog all the time and have several friends with diabetes that could certainly benefit by all your hard work. Thank you so much and congratulations.

    Reply

  67. I love your recipes and look for them on the Internet. For those of us faithful followers who pre-ordered your book as soon as it was announced, do we get to get in on this “free” offer without having to buy a second copy of the cookbook? Think you could arrange that?

    Reply

    • You ARE the people who get the free offer. 🙂 If you’ve already ordered it, you can note that in the rafflecopter widget (and leave a comment, which you already did) and you get 5 entries just for that!

      Reply

  69. This would be great! There are so many books out there it gets confusing. It would be nice to own one from a source that I trust.

    Reply

  71. I already ordered your cookbook. My niece has lost almost 100 pounds on a ketogenic diet! I’ll give her a copy if I win the signed copy.

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  72. oh WOW Carolyn……thanks for including us Canadians too……I have pinned it to a board on my pinterest called I pinned it…….plus now commenting…………..I sure have pre ordered your book and can’t wait for oct for amazon to send it…………..I having also been sharing it on friends timelines who are low carbing also…….you will make # 1 definitely………….

    Reply

    • Thanks, Edna! I wanted to make at least one contest open to my fellow Canucks. It’s tricky with shipping but I figured it was worth it this time!

      Reply

  83. I’ve put you book on my Christmas list (hubby needs ideas) but I’d love to be able to spread the love and gift a copy to my daughter!

    Reply

  88. Definitely going to go check out your cookbook!! Thanks for the chance to win. I really want to try some Keto Kookies!! ?

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  89. I have several messy file folders full of printed out Carolyn recipes! Can hardly wait for this cookbook, though winning another to give away would be stellar. Off to the kitchen to ‘whip’ up another batch of your caramel sauce…hubs loves to have it in the frig at all times…

    Reply

  90. Your recipes are my go to no fails. I’m not a good baker, but I know if I make your recipes I have a chance of creating a dessert that will taste like the ones I left behind. You and keto helped me loose 73 lbs so far. It’s about time you came out with a cookbook. Thanks for your creativity in the kitchen.

    Reply

  93. We are big fans of your baked goods recipes at our house. Can’t wait to get your new cookbook! Thanks for all your hard work!

    Reply

  95. So grateful for your brains and cookery skills! Thank you for sharing your recipes-I think I make the mexican cauliflower rice dish every week! I’ve pre-ordered my book, and am looking forward to it.

    Reply

  96. I Pre-ordered your cookbook and bought tickets to see you @ B&N in Chicago – I’m very exited for both!! Thank you so much for your recipes and blog – it makes sticking to this WOE so much easier!

    Reply

  99. I pre-ordered 2 weeks ago! Can’t wait to get it in the mail!! Your recipes are truly amazing and a life-saver for people like me that aren’t creative with food/recipes! I’ve never tried the Keto cookies but have wanted to. Fingers crossed!

    Reply

  101. I love all your recipes and would love to have a signed copy of your cookbook. Thanks for all your hard work in creating, testing and perfecting all your recipes!

    Reply

  105. I took your Chocolate Walnut Tort to our Chocolate Book Club last night, and oh my, the raves!! It was delicious!!! Thank you for your amazing recipes and all of your hard work! Would love to have a signed copy of your beautiful new cookbook!

    Reply

  113. I want this! I already ordered your book but if I win you don’t have to pay me back — I will give the extra copy to a friend. I know it’s going to be a good book.

    Reply

  123. I’ve already pre-ordered ( October can’t come soon enough..haha)…. If I win, would give to my precious momma…who also loves your recipes!

    Reply

  127. I’ve never met a recipe of yours I didn’t like.
    Excited to see you book. Your pecan chocolate chunk muffins are my fave…

    Reply

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