All Day I Dream About Food

All the best low carb keto recipes for a healthy lifestyle

Flash Black Friday Giveaway!

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Quick, quick! Enter to win a signed copy of the best-selling low carb cookbook, The Everyday Ketogenic Kitchen.

Do you do Black Friday? I can honestly say I have never done it in my life and I don’t plan to start now. I do, however, sometimes shop from the comfort of my own home, via the Internet. But get up at a ridiculous hour to stand in line with the possibility of being trampled by the crowds? Nope. Never gonna happen.

Everyday Keto Kitchen

Well, you don’t have to get up early or stand in line for this deal, my friends. I am giving away a signed copy of my best-selling keto cookbook, The Everyday Ketogenic Kitchen. Because yeah, I just feel like it. And because this book has been such a wonderful success, with an almost perfect 5-star rating from more than 200 reviewers, I am feeling generous.

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Already have my book? Not to worry, I am not leaving you out in the cold. I appreciate that you’ve already purchased it so I will send you one of my upcoming books, Easy Keto Dinners or Easy Keto Desserts instead. Your choice! They aren’t out yet, so you’re going to have to wait a bit, but you will be one of the first to have them.

This only lasts until Sunday so enter now! And this giveaway is open to anyone, anywhere in the world (but you must be 18 years of age or older). No purchase necessary but if you share my post on social media and help me spread the word, I will be your best friend forever. Plus it gets you more entries!

Everyday Ketogenic Kitchen Reviews

“My husband had to change to a low-carb diet because of health issues. This book is hands down the best cookbook I have come across for low-carb recipes. Each recipe has a picture to go along with it which is really nice. The directions are easy to follow and she also includes tips with each recipe. I have not made anything yet that my whole family did not like! This has quickly become my favorite cookbook.”

“Love this book and author. Have already made several of recipes in book. Oh my, try Choc Chip Pecan Pie Muffins. Lasagna Stuffed Bell Peppers and Mexican style Smothered Pork Chops were easy and tasty. Any one following a Ketogenic way of life should get this book. I have already pre-ordered her new cookbook Everyday Ketogenic Dinners. Author Carolyn Ketchum is the bomb!”

“I can’t rave enough about this incredible cookbook!!! I have struggled with going low carb/keto and staying with it off and on for years. Until now. I have now gone several months because there’s so many options for delicious food that taste like normal amazing food! I love it and you will too:)”

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

  7. It seems that my favorite recipe right now is the almond crackers and the cinnamon crackers! Otherwise the old fashioned chocolate cake donuts are a huge request !

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  9. I haven’t tried making any low carb cookies but the Keto Nanaimo Bars are wonderful! I’m hoping to make a few keto cookie recipes to share with my coworkers this year who have joined me in the keto way!

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  11. I am with you about the “crack of dawn shoppers”. They are insane!! Less stress from the comfort of my own home with a cup of coffee & in my jammies. LOL.
    Love Spritz cookies, which is why I am looking forward to trying your recipe version of them. CHOCOLATE ORANGE SPRITZ COOKIES!! Yum!!

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  12. I love all your recipes, but I when I was chanllenged to bring a dessert to a friends-giving, showing up with your cranberry cobbler was a win that may have others turning to keto! Follow that up with chocolate chip cookies for the kiddos and it was a slam dunk!

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  13. On my Christmas wish list! Made biscoff the other night – perfect for keeping me on track through the holidays week!

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  16. My all time favorite LC cookie is your coconut chocolate chip cookie….make them all the time…I love cookies for breakfast…guilt-free option

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  18. I am assuming the question on the giveaway page is what I am supposed to comment about. I haven’t made too many low carb cookies but this Christmas my keto friends and I are doing a low carb baking swap and I’ve heard so many rave reviews of the pecan butter cookies that I’ve already committed to making them! I do have the book (well, it’s on the way now) but I would love to win a pre-order of one of the next ones! More keto dinner recipes would always help me out!

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  22. Im not sure what my favorite recipe is – There are so many that you have come up with that I love.
    Most recently the egg nog that I have been sharing all over the place. 🙂
    The holidays aren’t the same without egg nog! OH! And your Pizzelle recipe! it works great for making Krumkake! Very similar to Pizzelle but a little thinner.

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  23. We love the chocolate stuffed peanut butter cookies! Around our house we are all chocolate and peanut butter Fanatics, this cookie really hits the mark.

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  30. I often make Snickerdoodles, because they are easy to make and satisfying, but my favorites (if a bar counts as a cookie) are lemon bars.

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  36. Thank you Carolyn! Your hard work and dedication to making delicious low carb Ketogenic recipes has made my transition to a healthy life So much easier! I’ve been using your recipes from your books and websites for 2 years. You are my go to author for for all things Ketogenic. Love every recipe I’ve ever tried and I look forward to trying new recipes every week. I’ll be making your butter cookies for Christmas, I can’t wait!

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  38. My favorite kind of cookie is a tie between Nighty-Nights (a light merangue with chushed pecan and lily’s dark chocolate chips, bake in the evrning, whrn timer goes off turn off oven and leave in overnigh, and melting moments with port wine icing. Made them gluten free well, but haven’t tried grain free yet. Love your recipes!!!

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  45. You know, I don’t think I’ve even tried a cookie recipe yet (new to this way of eating). I’ve pinned a ton of them to try, though!

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  48. Would love to have this cookbook so I can cook for,my daughter and my sister who desperately need a life style change.

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  57. I so need this in my life. Still managing to not go way overboard this holiday season, it I want to get back on track soon as they are over and need recipe motivation!

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  63. Last year my son was diagnosed with T1D after going into DKA. About 6 months ago I started switching us to a low carb diet and it has been much easier to keep his blood sugar in range more often. Thank you Carolyn, your recipes have helped me so much ❤️.

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  64. The only cookie I’ve made is your twit cookie and my family raved about it!

    My copy of your cookbook is arriving today and I’m looking forward to it!!!

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  66. I’m loving Everyday Ketogenic Kitchen and would love to win a copy of one of your upcoming books. It’s hard to choose a favorite low carb recipe but we love the chocolate crumble bars.

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  70. Your book is on my Christmas wish list! I couldn’t have survived a transition to eating low-carb without your blog and recipies. Thank YOU!

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  73. I’m entering in hopes of getting this cookbook for my friend of almost 50 years. Being pre-diabetic, overweight, and having brain cancer, she needs to change her ways. I’ve lost 70 pounds thanks to recipes like those here at ADIDAF. Since my friend doesn’t “do” the internet, I need to support her with books and as a role model. Thank you for helping so many of us live and eat better.

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  75. I’m making the Twix Thumbprint cookies and some pumpkin cookies today. I would love a chocolate chip without any coconut! Thank you for doing the giveaway!

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  76. I woul dlove to have this book. I read a sample of it and it is full of information. My favorite low carb cookie would be chocolate chip.

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  77. My favorite cookie is the Peanut Butter and Egg cookie. Short, sweet and easy to make, especially with 3 hungry kids around, plus their friends!

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  79. I don’t have one! We just started our low carb journey last month & I’m not a big cookie eater so I haven’t taken the time to look for one yet. My favorite cookies pre-low carb were oatmeal raisin & I don’t think I’ll find a low carb version of that! ?

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  85. My go-to low carb treat has been peanut butter cookies, but now it’s the Butter Pecan cookies! I’m making a batch today for friends!

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  87. Would love a copy of your book. I have been following your recipes for a while. As soon as we see a recipe is from you we know it is going to be good.

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  95. My favorite low carb cookies at a peanut butter, because they are so easy to get to taste like the “real thing”. But my oh my those caramel thumbprint cookies that taste like Twix ?? wow!!!

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  97. Since I received your Everyday Ketogenic Kitchen book, I’ve been ‘hungry’ for more! …more Ketogenic cookbooks that is!

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  99. I adore you and your recipes! I have been in the waiting list for the book from my library forever!!! Ok, so only just a few weeks but it seems like forever! ?❤️ Thank you for all the hard work you put into your recipes!

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  108. Oh, and I haven’t made keto cookies yet, so I don’t have a favorite cookie. BUT I do love your pumpkin cream cheese muffins.

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  111. I don’t have a favorite recipe right now, but if I could make a decent chocolate cookie on this diet, that’s what I would want!

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  113. I’m still experimenting with different low carb cookies, but so far my favorite recipe is for pumpkin cookies sandwiched together with cream.

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  115. I made some low carb snickerdoodle cookies (snickerdoodle is the best cookie ever! They’re so simple) and my coworkers couldn’t even tell that they were low carb!

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  124. I don’t do Black Friday but I sure would love to win your book. I did keto about two ago but have since fallen off the wagon. I need you book for inspiration to jump back in with two feet!

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  125. A tweaked version of cream cheese cookies. I use almond flour in place of regular flour and a 0 calorie sweetner in place of the sugar.

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  139. My favorite recipe is easy ones! Lol. I don’t like spending a lot of time cooking. I want ingredients that are easy to find and to prepare.

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  141. The ALL DAY I DREAM ABOUT FOOD butter pecan cookie – of course! (not saying that I might be baking another batch right now…….):) thanks!

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  144. I have not made any low carb cookies from scratch yet just a mix, I do make a really good low carb pumpkin cream cheese muffin.

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  148. I haven’t made any low-carb cookies as of yet – although do plan to try some out for Christmas to spread the low-carb trend at my office.

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  150. Any chocolate or chocolate chip bar cookie. The pecan cookie recipe published last week looked really good. Thank you for sharing your expertise with us, Carolyn!

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  151. On Black Friday, I avoid the stores! I thankfully have a family that has dropped gifting down to only those under 18 and my list is short. That said, I enjoy a day around the house. Warm hot chocolate and good company. Would LOVE a hard copy of the cookbook!

    Reply

  152. I love butter pecan cookies and a “Healthified” Christmas Cookie by KetoAdapted. I would love to win your cookbook…love your blog posts and recipes!

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  155. You give the BEST recipes & write ups. As a diabetic using keto to Kroeber my blood sugar & insulin levels I live & die by this diet. Yours sincerely have become my first stop to check for recipes. Keep up the great and inspiring work!!!

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  157. I’m a little late to the game here…. Truth: I don’t have a favorite low carb cookie recipe because I’ve never made any. Gee, a book would help with that….

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  161. I have not found a cookie that I like, to be honest, I like more creamy cheese, whip cream, fruit cakes, pies or deserts,

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  165. Carolyn you’re an amazing Baker, but I love you aside dishes and nails too! Hard to say what cookies are the best, but I love the chocolate orange spritz cookies and your lemon poppy cookies with icing. Thank you for your website, including the amazing blog and now you’re cookbook that I can open any time! Looking forward to your next books!!

    Reply

  170. I haven’t made any cookies yet but I love coconut macaroons and I want to give those a try. I did make the pumpkin pie muffins and the cranberry cobbler this week and both were wonderful.

    Reply

  171. I don’t do the Black Friday thing either; I’ll stay in my cosy bed, thank you.
    I would love to have a copy of your book, Carolyn …… and signed too. Woo hoo. I have collected so many of your recipes and never been disappointed.
    Thank you for sharing your talents with us.
    Dee

    Reply

  172. All time fav would be pumpkin caramel bundt cake turned into cookies! Or pumpkin choc chip!

    Thanks for the chance!

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  176. The Butter Pecan Cookie from The Everyday Ketogenic Kitchen is THE cookie in my house hands down! My husband now says there is no other cookie so I needn’t ask what kind to bake.

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  178. The salted caramel macaroons are one of the best cookies I’ve ever had. As soon as I finished them I wanted to make some more.

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  181. having a keto cookbook would clear up a lot of confusion!
    I love the work you are doing and am grateful for it and thankful for YOU!

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  182. Love your pictures! I have tried several of your recipes, so far so good! You are a life saver! My favorite cookie is chocolate or peanut butter or pumpkin or …

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  183. i’d love to get familiar with this book. I’m still working on making a favorite low carb cookie recipe. chocolate chips that i don’t make that don’t have sugar. can’t find any… wish me luck

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  186. I’ve yet to have one of your recipes fail me! They may not turn out as photogenic as yours are, but it’s what’s on the inside that counts anyways, right?? And they are always delicious! Butter pecan cookies are a fave around here!

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  188. I do not make too many cookies, but I do love making your scones! Love your recipes, and would love to win this book! Thanks.

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  191. I had to go low carb due to an autoimmune disease. Would love to win a copy of your cookbook. Thanks for the opportunity.

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  193. After attempting the Keto diet a couple months ago, and epically failing because I entered so unprepared and felt supremely deprived – following blogs such as yours has helped me to see that I don’t have to be deprived at all! I really want to make this lifestyle change, for my health and my sugar addiction, and would love an opportunity to win your cookbook!

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  194. My family is hopelessly addicted to your Coconut Chocolate Chip Cookies. They have a crunch that’s rare among low-carb cookies.

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  196. So far my favorites are your ‘Oatmeal’ Chocolate Chip Cookies. They are quite amazing! Although I’m expecting the recent Butter Pecan Cookies from your book to challenge them…. I’d hoped to do them for Thanksgiving, but ran out of time (thankfully had plenty of your Chocolate Pecan Pie Bars to keep everyone happy…).
    As you can tell, you are my primary ‘go to’ low carb baking source. Thank you!!!

    Reply

  200. I’m just starting to seriously pay attention to my carb intake, so I don’t have a favorite recipe yet. Would like to find really nummy shortbread and chocolate chip recipes! Thanks for the chance to win your book!

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  202. I love your recipes but I’m just getting started. I would LOVE your new cookbook! Coconut chocolate chip cookies hands down!

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  210. I love your Gingerbread cookies…will soon be trying the Ginger Lemon Cremes!
    Your recipes have really helped us to adapt to the keto way of life, thanks! Can’t wait to get my hands on your new cookbook!

    Reply

  215. We used a few of your desserts thus past Thanksgiving and they saved the holiday. I would love to get the cookbook to use for more everyday cooking!

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  217. I am so excited I want to do a happy dance! I started eating keto a few months ago. And now the holiday season is upon us and I was wondering if I would have to give up my annual traditional of making spritz cookies in every flavor under the sun: orange, lemon, spice, etc. I thought this would be the first year in 20+ that my cookie press would go unused. I AM IN HEAVEN at just the THOUGHT of being able to use it for a keto cookie instead of possibly having to make them all to give away and not being able to eat a single one!!! I have made so many of your recipes and every one has been a success, but I think this one is going to be my all time fav and I am making them today! I am dying to see what else you have up your sleeve in this newest cookbook! Thank you so much for taking the time to put this blog and book together!!! I know how much work it is!!!

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  220. Thsnks you for your recipes! I can make my husband a little pecan cookie to have with his coffee & not make his glucose levels out of whack. You’ve opened my baking to a whole new experience. Almond & cocoanut flour, swerve, who knew???

    Reply

  222. Have the first cookbook and love it! My favorite thing so far is the Eggs Benedict Quiche and I use the crust for everything.

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  224. My favourite recipe from your website (this month, anyways!) is the magic cookie bars, but you always have more recipes that I want to try!

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  225. I love the Raspberry Almond Thumbprints. I made them for Christmas last year and they’ll be a tradition from now on. I really want to try the butter pecan cookies, too.

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  229. Definitely 2 p-nut butter cookies wrapped around a scoop of ice cream!!!! BTW, I am with you on the “I am not getting up at dark thirty to stand in line to be shoved and stepped on” Harrumph!! :):) 🙂

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  230. No question…..chocolate chip!!! I especially like your one serving chocolate chip recipe because it forces me not to eat an entire batch of cookies all by myself before anyone else gets home for the day. Well, let’s just say it takes will power to make only one cookie!
    I would love to win your book. I recently purchased a Keto slow cooker book that I use frequently and would like to see what you have to offer.
    Thanks for considering me in your drawing!

    Reply

  232. Wow…where to start. Everything’s great! I’ll go with Macadamia Butter Chocolate Chip Cookies as a fave. It’s hard to choose. Your new cookbook sounds wonderful.

    Reply

  233. I havent found a favorite cookie recipe yet. I do love chocolate and shortbread cookies. Thanks for the chance to win. I look forward to trying cookie and other recipes.

    Reply

  234. There are too many choices, but chocolate, coconut and pumpkin are the top of the list. I love getting your recipes in my email and would treasure getting a signed copy of your cookbook!

    Reply

  235. Thanks
    Oops, i messed up. First ever comment.
    I havent found a favorite cookie recipe yet. I do love chocolate and shortbread cookies. Thanks for the chance to win. I look forward to trying cookie and other recipes.

    Reply

  238. I’ve been looking at the Peanut Butter Cookie Dough Truffles all week. I’m of the opinion
    I should stop looking and start making.
    Thank you so much for all your time and work making it easier to for us to enjoy our
    new (to me) lifestyle! I’d love to win your cookbook as I delve deeper into ketogenic cooking.

    Reply

  244. My absolutely favourite is the Oatmeal Chocolate Chip cookie, it is the best low carb cookie ever, love the flavour and texture!

    Reply

  250. I would love a signed copy of your cookbook! My husband and I both were recently diagnosed with early onset type 2 Diabetes. I’ve tried several recipes from your website and they’ve been fantastic! Thank you for all that you do to create these delicious recipes, so that those of us following a restricted diet can continue to enjoy our love of great tasting food.

    Reply

  251. Love your recipes, and they are always a hit with the whole family. It will be nice to not have to log on to the computer to cook.

    Reply

  255. I have been doing low carb about 6 weeks. Down 10 lbs. Ive used several recipes from your blog. Would love to win a cookbook!

    Reply

  256. cowboy cookies!! I don’t remember who’s site its from but it’s yummy! I would love your book. I see so many yummy pictures of things people have made. mmm…

    Reply

  257. I am dying to make everything of yours! I am a new follower, new to low carb and keto and loving your recipes!! Thank you! Your pecan cookies look fabulous, but I have to say I am planning to make your Kentucky Butter Cake tomorrow!! (I need to have this before I do cookies!) Ha! =)

    Reply

  259. Hi Carolyn,

    I love your cookbook- it was just given to me as an early Christmas present. So glad to have it in hand. I was traveling whenever this was posted, but I just wanted to let you know again how much I appreciate your blog (and your book). I tell people about it all the time. Based on lots of responses, I’m guessing there was a question about favorite low carb cookie- I tried several from the holiday cookies collection I got last year- the chocolate peppermint sandwich cookies and the gingerbread cheesecake cookie bites were big favorites. Thanks for what you do!

    Reply

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