All Day I Dream About Food

All the best low carb keto recipes for a healthy lifestyle

Reader Appreciation and a Fall Baking Giveaway!

A fun fall baking giveaway to celebrate the official launch of The Everyday Ketogenic Kitchen!

Fall Keto Baking Giveaway!

You know, I have a funny feeling that there is something I am supposed to remember today. Something important. Like some big event or something exciting but I just can’t remember what. I know I should be able to think of it. It’s right there, in my brain, just beyond my grasp. Now what was it…give me a moment…it’s…just…coming…to…me…now.

AHA! I think I’ve got it! The best new low carb and ketogenic cookbook hits the market TODAY! Today, kids. This very day, right here, October 3rd, 2017, I can finally say that I am a published author. My dad would be so proud (dang I miss him). My friends are all so happy for me, my family is cheering me on, and so many wonderful folks in the keto community have supported me. And I am ever so grateful for all of them.

Low carb keto cinnamon rolls made with magic mozzarella dough!

But you know who I am really truly grateful for? YOU! All of you who have come to this blog and found recipes you like. For about 6 of the 7 years I have been blogging, readers have been asking for a REAL cookbook, the kind that they can hold in their hand or show to friends. All of that encouragement, all of that reader support, all of that faith in me…I couldn’t have done it without YOU!

Low Carb Keto Maple Bacon Pancake Muffins

So when you get your copy, when it arrives today or the next day or you head out to your local bookstore and purchase one, I want you to flip to the “With Gratitude” section. Because that first paragraph is about you. And it’s as sincere as anything I’ve ever written in my life.

ORDER YOUR COPY NOW!

The Everyday Ketogenic Kitchen

And since it’s finally fall and it’s cool enough to bake, and so many of you, like me, LOVE TO BAKE…let’s have a little celebration. A keto baking celebration!

I firmly believe that no home should be without good bakeware. And since good pans can make a huge difference to the outcome of your goodies, I am giving away some of my favourite bakeware from USA Pans, plus the most useful item in my baking arsenal, the little Ateco offset spatula. Now you can make some of the delicious low carb baked goods in my book (or on my blog) in serious style! So many goodies from the book, just calling your name, such as…

Keto Everything Bagel Crackers

MAPLE BACON PANCAKE MUFFINS (grab and go breakfast)

FLOURLESS SUNFLOWER BREAD (nut-free too!)

EVERYTHING BAGLE CRACKERS (everything but the bagel)

ZUCCHINI SPICE SHEET CAKE (perfect for family gatherings)

COCONUT OIL BROWNIES (dairy-free!)

BUTTER PECAN COOKIES (one of my favourites!)

KETO CINNAMON ROLLS (kids love them!)

…and so much more!

Low Carb Butter Pecan Cookies

The Everyday Ketogenic Kitchen Reviews

Once you do get a chance to thumb through the book and perhaps try out a few recipes, I sincerely hope you will do me the favour of providing your feedback. It’s very important to me, and to the bookstores. If you purchased through Amazon, a verified purchase review is PURE GOLD for me. Be honest…of course I hope you will love everything about the book but your honest reviews are the most helpful.

Leave your AMAZON reviews HERE!

Keto Book Tour

And don’t forget that I am taking this puppy on the road TODAY! If you are in the Portland area, I would so dearly love to see you tonight at Clackamas Town Center. If you’re in any of my other signing locations, I want to meet you! Check out the book tour locations here.

RSVP for The Everyday Ketogenic Kitchen Book Tour

And without further ado, let’s get this party started. There is no purchase necessary for this baking sweepstakes but if you happened to have purchased my book, you get an extra entry of course! Maybe even two. And it is open to residents of both US and Canada.

Prize pack includes one USA Pan Bakeware Set, 1 USA Pan, 1 Small Ateco Offset Spatula.

Good luck, everyone. BAKE ON!

a Rafflecopter giveaway

Low Carb Zucchini Sheet Cake

Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program.I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them.I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Amazon Associates

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Reader Interactions

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Comments

  5. Congrats on the book! I love many of your recipes and frequently pin them on Pinterest. I would like the convenience of a cookbook! I’ll look for it! Thank you so much for your hard work experimenting and sharing wonderful recipes!

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  6. I’ve ordered the cookbook and can’t wait to try more of the recipes you’ve worked on so much! Thank you, Carolyn!

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  8. That list of new recipes from your book IS calling my name! I’ve been a good girl, Santa. Please bring me an early Christmas present!
    Congratulations on the book! I always have great success with your recipes.

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  10. I pre-ordered the cookbook from Amazon. Haven’t received my shipping notice yet but am looking forward to getting and using it.

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    • Oh please do, I would love it. 🙂 I am really close to #1 best seller in Low Carb Cookbooks…your purchase might push me up there!

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  19. I have not ordered your cookbook yet, but it is on my wish list! Your recipes are some of the best I’ve tried. After 34 years of marriage, my kitchen bakeware needs some updating, so this prize would be perfect!

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  21. YOU are the Best! Absolutely every recipe I’ve ever tried of yours, has been fabulous! I can’t wait to get your new cookbook!

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  23. So glad I preordered this! Can’t wait for it to get here! My meals have become rather monotonous lately and I’m ready to enjoy cooking and baking again, yay!

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  27. My favorites of your recipes are the peanut butter frosting and the cheese dough cinnamon twists which I use to make cinnamon rolls.

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  29. Good morning Carolyn. I have not ordered your cookbook yet but it is on my wish list. I have enjoyed many of your recipes. Thank you so much!! Congrats on your first cookbook. You are awesome!

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  30. Yippee! The long awaited day is here. I’ve told you this before but it bears repeating. When I found your blog it brought the joy of baking back to my life–keep up the good work!

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  31. Your recipes are pretty much the only ones that I try without hesitation. Most bloggers have food that ‘looks’ good, but doesn’t live up to the expectations. It’s frustrating to try something and it be way eggy or too wet and not really that great. Your recipes have never failed me. You don’t post them unless you’ve nailed it. Or you leave notes explaining where it is on the replacement scale. I respect that.
    Can’t wait to get my hands on the book!!

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  33. I just received notification from Amazon that my cookbook will be delivered today!! I am really REALLY excited about getting my hands on it!! Thanks for your passion and hard work…

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  36. My birthday is in July and when my son asked if there was something particular I wanted as a gift I told him that I want your cookbook but it would only be out in October. He called me yesterday to tell me that he had gotten a shipping notification and that I should receive the book today. Yay!!!! Congratulations on this accomplishment and thank you for so many wonderful recipes which really help make a Keto lifestyle sustainable.

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  46. Mine comes today! Launch day! WOO HOO And look at this amazing give away . . . This old gal needs some new bakeware please

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  49. Loving that you share options so we can still have the things we love to eat but that are so much healthier! Congrats on the cookbook!

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  51. Amazon just delivered your cookbook and I couldn’t be happier! I’ve only had a chance to flip through and Carolyn it’s beautiful!!! Man I am impressed! Can’t wait to meet you in a couple of weeks 🙂

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    • Wow! That was fast and I am delighted you have it. Once you’ve had a chance to bake or cook from it, don’t forget to give it an Amazon review! 🙂

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  55. oh and by the way, it’s WAY too easy to accidentally leave a group on the FB app! Somehow I left the All Day group and am anxiously awaiting the admin’s approval to rejoin 🙂

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  57. So excited for my book to arrive! Your recipes are a staple in my house and helped my husband and son agree to join me in keto. Thank you, thank you, thank you for sharing so much work the world!

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  58. Congratulations on your new cookbook. Mine’s on its way and should arrive today. I love your recipes, so I’m looking forward to making some new stuff.

    Please don’t enter me in the contest, though. I do not need more bakeware. I just wanted to congratulate you. 🙂

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  61. Yea! My book arrives today from Amazon. I love these recipes—my all time favorite is her raspberry white chocolate cheesecake. If you haven’t made it, find it and put it on your menu soon!

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  64. I certainly did order your book! and it’s arriving today from Amazon! I’m so looking forward to cooking from it and I will leave a rating and comment on Amazon when I do.

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  66. The book is on the top of my Christmas list! Not only will I purchase one for myself but also for a friend who has decided to go down the low-carb path and needs REAL low-carb inspiration. I know its a wonderful resource for a newbie having been one myself not so long ago. Thanks for your inspiration!

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  69. I am new to the Keto diet and discovered your site shortly after. You have some wonderful tasting recipes, so I have found low carb recipes delicious. I just took your Pumpkin Cream Cheese Muffins out of the oven and looking forward to breakfast.

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  70. I haven’t ordered it yet, but my family has loved all of the recipes that we’ve tried from your site. The cookbook is on my wish list! Congratulations on its publication.

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  71. Patiently waiting for my book!! Its Shipped!!!! I may or may not check the tracking every 10 minutes!! So excited for you, and excited for me to try your recipes.

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  76. I am so over the moon excited for you!! My family has been following your blog since 2012, and I cannot tell you how grateful WE are to YOU. There have been so many times where I have wanted to give up on this healthier lifestyle, and I would find something amazing on your beautiful website, it would turn it all around. I have had more ups and downs than I care to admit, but you make things so much easier! I cannot wait until I get my hands on your book.

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  77. I’m counting down the minutes to the arrival of my mail today. I love your desserts, especially the mini cakes, and am excited to get baking!

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  81. I’ve loved all of your recipes that I’ve made so I’m very excited to receive your book today! Thank you for making this Keto lifestyle a little easier!

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  84. Yay! I cannot wait until I get home from work and thumb through your book! Hopefully it will be there waiting for me 😀

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  87. My copy of your book comes today…woot woot! As a long time blog reader, and huge fan of your recipes and low carb advocacy, it’s wonderful to see your success.

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  92. Your book is on my Christmas List so, in a sense, I did order it. It will be on my bookshelf even if I don’t get it for Christmas. I love your recipes. Yesterday I made the Chocolate Pecan Pie Muffins, the Almond Joy Brownies and the Cranberry Cheesecake Pie to take with me this weekend when I visit family.

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  93. I had to scroll thru a million comments to post this one. I don’t need a prize… I have you! Whenever I want a recipe I look at yours. You ARE a treasure. Wouldn’t trade you for a million bucks. Wait! Let me think about that…… No! Not even close. Money comes and goes but you are priceless. HUG!!

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  95. ADORE your blog, recipes and facebook postings!! Living alone I don’t bake as much as I want as then I eat and have horrible impulse control

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  99. I just ordered your book! Can’t wait to get it. I have tried many of your recipes and have loved them! Thank you!

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  101. I’ve not ordered your new book. Our finances won’t allow it right now. We are helping one of our 5 children pay bills as she has been out of a job since Juky. God knows all about it.

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    • I understand. There are a lot of folks hosting giveaways of my cookbook so you should take your chances on some of those! I will probably host a few more giveaways myself…

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  106. Your book is on my Christmas list! I sure hope somebody decides I need it, since I definitely think I do. As always, I really, really appreciate your recipes. I tell your website to anyone who asks!

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  110. I just ordered your cookbook today. I discovered you just 2 weeks ago via a websearch looking for a low chocolate walnut torte recipe so I could make my husband’s favorite dessert for his birthday and still be on my plan. It was so incredibly good and I’m grateful that you have a cookbook. I can’t wait until my copy gets here and I would love to have some new baking pans to go along with the new cookbook.

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  112. The show starts! I am so proud of you girl 😀 Got my Kindle last night & book is being delivered today! Been a fast and crazy 7 years oxox

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  114. I keep peeking out my front door today to see if the mailman has dropped my book off yet. Can’t wait! I also hope your tour brings you to south Florida one day so I can personally thank you for everything you do for the low carb community!

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  115. The only thing better than cooking in new bakeware, is cooking one of your recipes in new bakeware! Thank you for inspiring me to try new things for my heath and my family’s and friend’s.

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  117. I received notification from Amazon that my book (your cookbook) has shipped! I’m so excited and can’t wait to get it and try out the recipes.

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  118. I did order the cookbook, and i should get it today! I am so excited to try those cinnamon rolls. Thanks for the great recipes. They help being low carb (most of the time) enjoyable rather than a chore.

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  119. I’ve been reading your blog since 2012 or so and you’ve always been my number 1 source of delicious low carb recipes. Congratulations on your book!

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  123. shared on fb–https://www.facebook.com/mariemaddox123/posts/1624234060968743

    Thanks for the chance to win!
    wildorchid985 at gmail dot com

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  124. I ordered your book months ago – seems like a year! It arrived today. Carolyn, it is amazing. Not only is it filled with yummy recipes it is filled with fantastic information. Congrats on such a masterpiece. I have so many recipes marked that I must make… I will be one busy cook for weeks. Thanks bunches

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  125. I will definitely be purchasing this book. I have used many of your recipes, always with success. I began the keto diet to support my epileptic daughter on it. Variety is so important to make it easy to continue eating this way and so she doesn’t feel deprived, especially with the holidays. Thank you for sharing your wonderful creations.

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  127. Anxiously awaiting the cookbook to arrive today. I shared the post on my FB but can’t figure out how to post a link to it here.

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  128. I’m very excited to try out your new cookbook! My husband and I preordered it back in April and it’s supposed to arrive tomorrow! Would love pans like this to go along with all the baking!

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  129. I pre-ordered your book right when we were able and now the long wait is almost over. I’m very excited and can hardly wait to devour every page! Congratulations.

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  137. I have not ordered yet. I just resently started working so I need to get my finances together first. I love all your recipes and I can’t wait until I can buy your book.

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  141. Happy fall from the beautiful Columbia River Gorge!!! I love your bakeware! I’d also love my baking to look as good as yours. Thank you!

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  143. I cannot wait to sign jump into the cookbook and have multiple dishes going at a time! Great giveaway and great recipes to fill those pans! Whoop Whoop

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  148. I have tried several of your recipes and I’ve yet to meet one that I didn’t love! I just got the notification that my cookbook was delivered a few minutes ago…I can’t wait to get home and check it out!!!

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  154. I’m looking forward to receiving my copy of your book. Long time reader of your blog. When I follow your recipe directions, I’ve never had a failure.

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  158. Congratulations! You deserve all kinds of praise for being consistent with your recipes and nailing all the tastes! It would just be wrong for you NOT to have a cookbook.

    God bless!

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  159. Love your recipes. You are the first place.i go to look for keto/lowcarb!! Thankyou from the bottom of my heart!!

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  160. OMG… I just put all their bakeware on my Amazon wishlist! How exciting that you are having this offer and I can’t wait to get my copy of the book.

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  161. I ordered your new cookbook before it was published and available, and I’ve just been notified that it’s on the way!! I can hardly wait Your recipes have been the reason I’ve been able to hang in there on this low carb diet. I hope to enjoy a lifestyle of low card and couldn’t do it without your expertise.

    So Apprieciated!!!

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  168. Just received your cookbook in the mail, I’m reading it right now but I’m supposed to be house cleaning. Now I have an excuse. How long do you think I can get away with it?

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  170. I’m loving your book!! 🙂 Winning this giveaway would definitely help me make all of your delicious recipes!

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  172. I will definitely be getting your book and am looking forward to seeing you at your appearance here in MA. I am already registered! I really enjoy your posts and recipes on facebook. I could SO use some new pans! I actually don’t even have all the pans pictured but the ones I do have are in really bad shape and have seen better days. I get made fun of by my Mom, when she visits, and my husband by their condition. I guess I use them so often and have had them for so long that I should retire them soon. Please help! Looking forward to meeting you soon!

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    • I look forward to seeing you! yes…good baking pans are so essential to my life. I wish everyone could win these!

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  173. Can’t wait to try the recipes in the cookbook. I share your addiction with all things peanut butter & chocolate.

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  174. Congrats on your cookbook! I’ve baked many of your recipes since I signed up for your blog and it helped me stay on track…..have a major sweet tooth!

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  176. I love to bake too, but don’t have all the pans that I need. I love all your recipes … can’t wait to bake them! I have a sweet tooth and you recipes look soooooo good!! Thank you!!

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  181. Carolyn, I’m so grateful for all the hard work you’ve done to create such wonderful recipes. I’m even more grateful that you share them with the world! 🙂

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  182. I’m going crazy sitting here waiting for the mailman to bring me my book. I know it’s going to be great because every recipe I’ve tried from the website has been awesome. Now he just get here so I can start drooling

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  186. I’m definitely going to have to get this book!!! I’ve loved your facebook page for a long time, but sometimes it’s so nice to have the recipes there at my fingertips without having to pull my phone out while I’m cooking!

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    • I really hope you consider it! I honestly can never keep my computer clean because I use it to cook from (sometimes my own recipes) so much…

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  187. Congratulations to you on special day, I will always remember this day, as it is also my oldest daughter’s birthday. So, YAY for you on your book hitting the marketing – happy birthday to my daughter, and happy birthing day to me.

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  188. Congratulations on your new book I look forward to reating it.. These baking pans would be great way to try out all these recipes.

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  189. I am really enjoying your new cookbook on my Kindle. Your tips are so helpful and recipes look fabulous. I made my shopping list and off I go! I’ve never been so excited to shop and cook before 🙂

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  193. Can’t wait to try the recipes in the book! Your desserts are the BEST! The USA pans are my fav but I only have one as now…….would LOVE to win this one! 😉

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  196. Congratulations!! I can’t wait to get my book. Pre-ordered it and havw been not so patiently waiting! Love all your recipes!❤

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  199. What a great giveaway! Your book arrived today and it’s great! I already marked a bunch of recipes! In so happy for you! Congratulations

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  200. I ordered your book in July and will receive it by 10/9-10:13. So far, I have a thick folder of your recipes (started it before your book was available. Love your recipes!!! I will see you on10/10 here in Houston. I can’t wait. I am a big fan and really appreciate all of your hard work.

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  205. I ordered my copy long ago. It’s waiting at my house while I’m at work. It was delivered finally today. I can’t wait to start using it.

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  206. so. bummed. Even though I preordered in August, my delivery date is October 9-13….guess I’ll just have to use my stained, bent, and edited printouts of your fab recipes till then….

    LUV your work, Carolyn.

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  211. I pre-ordered from Amazon on Prime Day…it’s being delivered tomorrow and I can’t wait to get my hands on it!

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  213. Your book was in my mailbox when I got home!!! I’m going to take it to bed with me and mark all the recipes I’ll make this week, and next week, and the next week…

    Thank you!!!

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  219. WOW! That’s what I said aloud when I opened your book a couple of minutes ago 😀 I am so happy for me to have such a beautiful cookbook that has coded recipes with nutrition facts that I KNOW will turn out, but I am also so happy for you because you should feel so proud of yourself. Thanks for all the energy you have put into your blog all of these years. You have made the most of your diabetes and have helped so many of us along the way.

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  220. Received your book today! A week earlier than Amazon told me. So happy too finally have it. Now to start baking!

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  221. I purchased your book from Amazon a little while ago. Suppose to get it Thursday. Yea!
    I just “discovered” you and I’m excited to try your recipes and reap the benefits of all your hard work.
    I am trying to share on FB and Instagram but I’m not good at all the computer stuff. I do not do Twitter. Total madness to me.

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  222. I shared on Face Book -https://l.facebook.com/l.php?u=https%3A%2F%2Falldayidreamaboutfood.com%2Fketo-fall-baking-giveaway%2F&h=ATN9NLKW5h730PLxnbNn4vCqn-xaGzQZapEvfxqF3Bdw9q7bQg645ojtZd72dmRCGxbr5xFvSdn4IZriW2iagUblteVpUyIeAiV_TyD5pggYklqBBFAsqNc3mHqsnRbKkM3ThFQROKoPkVgHS0WLPAH46TutEVSwZEQlydV5fRbXAxrTrn-QJLnj0AlXOAu8cVTE7nznULiCJiRfjjuzRLB3ORNRciCX2IgCxsv6Nkef7RVwClrgM_4CpO8stt2HSR_8RiHJE3ob9KCgsXVqQ1M2raDcPkKXTa-8CHU

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  226. I’ve tried several of your recipes and have loved them all. They’re so good and so easy. I got the new book yesterday and can’t wait to try more recipes from it. Growing up, Texas Sheet Cake was my favorite dessert. I missed it when I started low carb. And then I found your blog and your recipe for Texas Sheet Cake, and it took me back in time. Thank you for all you do for all of us!

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  233. I have not ordered the book yet but I hope too soon. I would love to win this USA made bakeware set so that I can make delicious keto treats and scrumptious foods for myself and my family!

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  234. I enjoy so many of your recipes, hoping to win the signed copy as it isn’t in the budget. Thank you for another amazing giveaway. You make baking enjoyable and guilt free as of late. I haven’t been disappointed once, and haven’t felt a bit of guilt while indulging.

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  235. I’ve loved every recipe of yours I’ve tried, and I’m so looking forward to getting my copy of your book!

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  238. We had a grand time at your “maiden voyage” book signing tonight and are so proud you are one of our own! What a treat to be in on the ground floor of what is sure to be an amazing career as a keto cookbook author. Your book is beautiful yet the recipes look extremely doable for the average cook. You are a rising star Carolyn! Stay as genuine and gracious as you are and there’s no end in sight for you and your lovely family. Cannot wait to dive in and try every one of your delicious-looking recipes… you go girl!

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  239. I can’t wait to get this cookbook into my new kitchen and start cooking from it! I love so many of your recipes Carolyn! 🙂 <3

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    • I love hearing that! And although shipping to Canada is exorbitant at times, I hate to leave out my fellow countrymen.

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  249. I pre-ordered the cookbook from Amazon. It should arrive very soon….my first cookbook since I am in USA!!!, so far I was searching recipes only on websites…

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  251. My cookbook has arrived!! I had to run out to the grocery store and stock up…. I’m ready to try out all the delicious recipes. I’m having trouble with which recipe to make FIRST! We are having one of them for dinner tonight but I can’t decide which!! They all look SO good!! Congratulations, Carolyn, on a great FIRST cookbook. We are looking forward to your next one!

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      • Always! We ended up making the haystacks (my Granddaughter picked them out of the cookbook) and the Mushroom Brie Quiche… Both WONDERFUL! I had a slice of quiche for breakfast this morning, too! So yummy!! I also may (or may not) have had a couple of haystacks! 😉

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        • If you haven’t already, I would love love love an Amazon review from you. <3

          I love that quiche. I love quiche in general but especially if it has brie in it!

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  253. I received my book yesterday! It’s beautifully done. Congratulations!! I can’t wait to make a few recipes. They all look so easy to make.

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  264. I’ve been trying to get back in to ketos.. the problem is sweets and muffins but this should help and everything looks wonderful

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  268. I can’t wait to have my copy in my hands! So exciting! Congrats to you Carolyn and thank you for so many delicious recipes!!

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  271. Love your blog and all the wonderful recipes you post. I’m am sure your new cookbook will be exceptional. Congratulations on your accomplishment! I can’t wait to receive my copy.

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  283. I got my copy of the cookbook today and can’t put it down. It is beautiful and the recipes look delicious! Congratulations. And thanks for the chance to win some new bakeware to make all the goodies in.

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  292. OMG I can’t wait to make some of these recipes. I’m an avid baker and not that I’m LC I need things I can eat. Happy Day!!! So glad I found this

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  304. Love your cookbook!! Ordered some extracts yesterday so I can get to baking those maple bacon pancake muffins!! This baking set looks awesome! Would love to find a place for it in my kitchen!!

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  306. Haven’t ordered a copy, first I have heard it. Will definitely be on my list to get when I have some extra money.

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  313. I pre-ordered the book and already marked off about 15 recipes I want to try and I didnt even get halfway in !!

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  324. I cannot wait to try the cinnamon rolls. I haven’t had a cinnamon roll in 5 years, and so far the recipes to replace them have been less than exciting. Your recipes have always been fantastic, and just what I’ve needed to curb a sweet tooth attack!
    k

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  325. Carol, my husband and I enjoy your recipes and helpful items on low carb and sugarfree living. We have struggled with the low carb thing but your recipes always pull us through. I bought your book so I don’t have to go to the internet every time I need some inspiration. I am making the carrot cake scones as muffins, so wish me luck.
    Thanks Kevin

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    • Thank you, Kevin! Tell me how the muffins come out. They will be fairly dense for muffins but still tasty, is my bet!

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  328. I love your new cookbook. Not only the great recipes but all of the great information about a keto lifestyle!! Thank you!

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  333. You’re just simply amazing. I appreciate all your hard work.
    Congrats to you. Wow, look at all these posts.
    And thank you!

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  342. I am just starting keto after failing Atkins over a decade ago. I really think recipes like yours are the missing piece in helping me stay on track this time!

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    • Thank you, Pam. THAT is my exact goal. You may have some “failures” along the way on keto. We all do. The trick is to not beat yourself up over them. Chalk it up to life and move on.

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  343. I received my cookbook! It’s beautifully done!! Congratulations Carolyn! Thanks for all the amazing recipes!

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  346. As others have said – I haven’t ordered the cookbook because it’s going on my Christmas list (which I always have a tough time thinking of things for). I love all your recipes and thus I know the new cookbook has some good stuff in it!

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    • Yes and no. About 40% is totally DF or can be made DF. And then, if you happen to be good at making those sorts of subs, I’d day another 30% could be adapted.

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  354. Found the giveaway when looking for the pumpkin chocolate sex in a pan recipe. Love this! Just finished making double recipes of your Samoa Bars as personally requested by my carby friends. Trying to introduce keto goodness to a cancer fighting friend. She asked for the Samoa bars. Thank you Carolyn for all the fantastic recipes. You’re my go to. Buying this book for family members and me for Christmas.

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  359. Hi I’ve been following you for a few years and I love all of your recipes okay not all of them because I don’t like all food. LOL I’m going to make your keto cinnamon buns this weekend my husband and I love cinnamon buns and I haven’t made low-carb ones so I haven’t had any for a while a long while. Thank you very much and I’m so glad that this contest is in Canada to yay that’s awesome that’s so cool and that’s very sweet of you to do that. Have a great day.

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  360. Best of luck on your book! I ordered today and I am very excited to page through and start cooking. I have made several of your recipes already and your blog is my go-to for meal planning and baking. Low carb is new to me and you have been one of my favorite guides! Thanks for all you do.

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  367. I really appreciate your site, your wonderful emails, and your RECIPES! I am still working my way through so many of them. One can only cook and eat so much in a week. Thanks again.

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    • I just received your book and really really enjoyed every page. It is a great book and my new renewed inspiration. Thank you so much for such a great book. I will now able to discard the copies of many of my favorite recipes that are in “your” folder. I will see you on Tuesday here in Houston. I hope you will produce more books.

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  378. I haven’t ordered the book yet – I’m out of work right now and can’t really justify it. I’m hoping to be able to buy it as a reward for myself when I find a job.

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  379. My favorite recipe that I have made twice it the No Bake Chocolate Covered Strawberry Cheesecake. Thank you for the recipe and the chance to enter the drawing.

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  382. I made your Lemon Poppyseed Quick Bread tonight, Carolyn. My daughter (who was diagnosed with RA last October at the age of 30; so has since also gone LCGF) and I took first bites and just looked at each other and smiled. It’s SO DELICIOUS! When I first went Keto in June 2016, I thought I’d have to give up sweets and my love of baking. But no… I’ve just discovered a new, more healthy—and flat FUN—way of whipping up delightful food. This week, I’m making those BBQ Slow Cooker Meatballs! And I’ve already made the Mexican Shredded Beef a couple of weeks ago. I’m joyfully baking and cooking my way through The Everyday Ketogenic Cookbook, and at every turn I’m thanking God for you sharing your talents—and hard work—with us!

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    • “When I first went Keto in June 2016, I thought I’d have to give up sweets and my love of baking.” = Tamera, my friend and wonderful supporter…THIS is why I do what I do. Because when I first realized I needed to go low carb to manage my diabetes, I sat and cried on my kitchen floor. Giving up baking meant giving up a huge part of myself. Thank goodness it didn’t have to be that way!

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  386. Preordered as soon as you announced it. Figured it was a nice way to pay you back for all the great recipes I’ve enjoyed over the years. Got it in the mail this last week, and I’m super impressed. It’s very well written, easy to read, and includes all the great recipes you’re known for.

    GREAT WORK!

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  387. Just getting back into cooking and baking after not feeling well for a long time. Could sure use some nice new pans to make goodies for my grandson!

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  391. I look forward to seeing all of your blog posts. Love your recipes…keep me going on Keto. Congrats on your book…so exciting!!!

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  392. Got my book on Tuesday and already tried a few recipes! I love it, super simple recipes great for everyday use.

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  393. I have several of these cookbooks, and look forward to getting your new one! I have been on the keto diet for about a year and a half and have never been happier – or slimmer!

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  394. My book arrives next week, and I can hardly wait. Every review, excerpt, and comment I’ve read confirms that you’ve done your usual excellent job! Thanks, Carolyn.

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  395. I just received your cookbook and I am in love!!! Not only is it a practical how-to guide with great tips but the recipes look amazing! The photos are beautiful and the ingredient list is simple. Thank you for making keto even more delicious!!!

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  398. I haven’t bought the book, but it’s the very top item on my Amazon Wishlist, and I’ve hinted very strongly to my husband that I really want to get it for the next gift-giving occasion!

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  400. I LOVE your recipes. They are easy to follow. My book arrived this week and I’m very excited to try all of them!

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  403. Love your blog, love your recipes. I am going to check your cookbook out….. thanks for all of your hard work creating these recipes. Perfect for me as I have insulin resistance.

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  407. I am so grateful I stumbled across you. Your recipes give me the additional hope of being on a ketogenic way if eating that is enduring thank you for inspiring us to grow in our abilities in the kitchen. An area I lack creativity in.

    I purchased both paper book and kindle versions. Love it!!

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  408. I’m beyond excited about this new book! Your recipes are always my go to’s and they never fail! I can’t wait to get this book in my hands!!!! Thanks for always sharing your wonderfully tasty creations!

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  410. Horray for the Kindle version so I don’t have to wait to get my cookbook. I believe that a Keto diet is good for the brain and the body.

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  411. https://www.facebook.com/september192014

    I shared this contest on my Facebook page. 🙂 Thanks for the opportunity to win this awesome package!! I am definitely getting your book; your page is one of my favorties!! You have been blessed with amazing talent and I am so thankful for your being able to share it with all of us!!

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  412. Ok, I couldn’t wait to order, lol, so I went ahead and ordered your book today! Can’t wait to see it and leave a review!!

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  422. Love this new book!! Have already made the sunflower seed butter bread, hot chocolate, and shopped ingredients for the Bar-b-que sauce & pizza crust, they are up next!!! Thank you so much for all the info, and I thought the food diary was great, too!!!

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  423. The waiting is over – my new book came the other day ! Can’t wait to start trying some of your recipes in the book !

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  425. Thank you again for all your hard work over the years. I wouldn’t have been able to stay on keto and lose the weight without all your low carb treats.
    I look forward to making many of the recipes in your book.

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  427. My book just arrived. This is the best Keto cookbook. I’m going to order 2 more for my friends.
    Thank you for your excellent work, Carolyn!

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  428. We just got your book this weekend! Your ranch dressing is DELICIOUS! and as close to the real thing as I remember. The book is so fun–it’s organized nicely, there is a yummy picture of every recipe, and your picture index in the back makes me so happy. My kids like to circle the ones we’ve made and liked for quick reference. Thank you for all your hard work!

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  430. Thank you for such a complete cookbook. I have now found ALL the information in one place for my Keto way of life. I have enjoyed your receipes from your site….this cookbook really put it all together for me. I’ve used your Raspberry Almond Cream Cheese Coffee Cake recipe, among others, and am pleased that it tastes better than anything I could buy…it also is healthy!!! Thank you……..

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    • I love this review! Any chance I can convince you to cut and paste it on Amazon too? You may already have, I haven’t managed to read the most recent ones. 🙂

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  431. My cookbook is coming! Family bought it for my birthday! =)
    For my birthday cake, we made your 4-layer “Chocolate Layer Cake” and used your new “Chocolate Buttercream Frosting” for the middle layer of filling. For the other two filling layers and the entire outside of the cake, we used Swerve-sweetened whipped cream! Topped it with shaved 100% Ghirardelli. It was superb! Froze all the leftover slices so when I need a sweet chocolate fix, it will be available. =) Can’t have it at night though! It is so dark and fudgy that the caffeine will keep me up!
    I have been using so many of your recipes over the past 6 weeks or so, that I am giving serious consideration to going keto, at least temporarily. I have no health issues, and don’t really need to lose any weight…but I have flab where I never used to have any… LOL. Thanks so much for the inspiration, and the FABULOUS recipes!

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  432. Entering to win!!! Not that I ever win anything, it’s still worth a try!! I make a lot of you recipes, and will get your book soon, hopefully for Christmas!!

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  436. October 3 was a terrific day! I received your terrific cookbook and I turned 68! Well, maybe that wasn’t quite so wonderful! lol!

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  441. I ordered ahead and my cookbook came yesterday. I love the beautiful photos! And thank you for sharing your story and your explanation of how a ketogenic diet is good for diabetics. We need good recipes to maintain our health! Thank you.

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  445. It would be so neat to win the USA pans! You have the best recipes they are always a crowd pleaser in my house! Thanks for all you do to create great food:) Liza

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  447. I got your book and it blew me away. Really the best Keto book I have seen. This book makes me realize I can transition my family to keto. Thank you for putting all of the work into this.

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  453. I pre-ordered mine, so I already have it. So far I’ve made cinnamon rolls, focaccia bread, and my husband made the shepherd’s pie for Sunday dinner last night. All incredibly delicious. Already a huge fan of and regular visitor to the blog, and the book is even better! Congratulations, Carolyn. Such well-deserved success!

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  456. Just received your cookbook and I have read from cover to cover. LOVE your cookbook and your recipes. Have made my meal plan for the week around your recipes. Congratulations on your cookbook!! Keto on!! 🙂

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  457. I stepped in to the local Indigo here in Milton Ontario and was thrilled to see your cookbook on the shelves. The lemon poppy seed quick bread was the first thing I made. Delicious! The cookbook is laid out extremely well…..easy to follow and the pictures are spot on. Thank you!

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  459. I love your site and your recipes. I don’t know how I would get through my cravings without you, lol. thank you.

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  461. I have your new book and it is amazing! I have already made a couple of the recipes and will be making more very soon.

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  478. I can’t wait to pick up my copy! My family and I have enjoyed so many of your delicious recipes! Thank you so much for sharing them with us!

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  479. I get paid on Thursday so that’s when I’m ordering your book! I can’t wait to try your recipes! I’ve been winging the keto diet for a month and I’ve lost 14lbs. Your book will help me do it right! I can’t wait!

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  490. It was so great to meet you today!! Please continue on in all that you do!! You have made a difference in our lives!! Holly and Louis

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    • PS – if you haven’t already, I would love an Amazon review from you guys. It’s so critical to the success of this book!

      Reply

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