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All Day I Dream About Food

All the best low carb keto recipes for a healthy lifestyle

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November 11, 2014

Pumpkin Roll with Coffee Cream

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

12.2Kshares

Light and airy, this low carb pumpkin cake roll is a delicious fall dessert. With only 3g net carbs per serving, it’s a perfect grain-free, keto treat!

Low Carb Pumpkin Roll Recipe  There’s a growing consciousness about where our food comes from, and how it’s grown and raised and brought to market, and I find myself thinking more and more about these things all the time. This consciousness took a while to dawn on me, which is strange considering I spent the first seven years of my life on a small farm in Ontario. We raised beef cattle, so I never fell into that trap of thinking that our food, our meat and eggs and produce, sprang fully formed from grocery store shelves. But as a society, we have distanced ourselves for many years from our food production and it can be hard to remember where our food actually comes from. Now there seems to be a profound shift in this thinking, and it is without question a shift for the better. Supporting small scale, humane farming practices benefits not only the farmers, but also the animals and the environment. I now try to be as mindful as possible when I shop for food, be it at the grocery store or the farmer’s market. I check out my labelling a lot more carefully, looking for the brands that support small farmers and healthier, more ethical farming practices such as cage-free and grassfed. I have often purchased Nellie’s Cage-Free Eggs, as well as their organic sister brand, Pete & Gerry’s, because they fit both these bills. You can read more about the Nellie’s story here (there really was a Nellie, and she was a hen!), but they were the first certified humane egg farm in the country. Low Carb Pumpkin Roll with Coffee Cream As someone who follows a low carb diet and loves to bake, I go through a lot of eggs. And by a lot of eggs, I really mean a LOT of eggs. Low carb, gluten-free baking typically takes more eggs than conventional recipes do, often two or three times as many. I also have a family of five to feed and we often eat eggs for breakfast. Or dinner. Scrambled, fried, or cooked up in a frittata, they make an easy, healthy meal. We probably go through an average of 3 dozen eggs a week. Given our high egg consumption, I like knowing that I am making choices that are healthier, more ethical and that support small farmers. I also love that their eggs are packed in recycled material. “This package used to be a plastic bottle”. Grain-Free Sugar-Free Pumpkin Roll Recipe This low carb, gluten-free pumpkin roll has been on my to-make list for a while and of course, it takes a number of eggs. I modelled the cake part after conventional pumpkin roll recipes, which have you whip the egg whites and fold them into a batter that doesn’t contain a lot of flour (or almond flour, in my case). This makes it lighter and airier, and a lot less cake-y. It also makes it a bit tricky to work with and prone to cracking, especially in the absence of gluten. I also did away with the heavy cream cheese filling and opted for a lightly sweetened whipped cream with a little coffee flavour. But OH MY, it was divine. It was so light and airy that it was rather like biting into a pumpkin-flavoured cloud. Or maybe a pumpkin latte flavoured cloud.

Low Carb Pumpkin Roll with Coffee Cream

5 from 6 votes
Print
Pumpkin Roll with Coffee Cream
Prep Time
45 mins
Cook Time
15 mins
Freezing Time
2 hrs
Total Time
3 hrs
 
A delicious low carb, gluten-free pumpkin roll filled with coffee whipped cream and made with Certified Humane cage-free eggs.
Course: Dessert
Cuisine: Dessert
Servings: 10 servings
Calories: 207 kcal
Ingredients
Cake:
  • 1 cup almond flour
  • 3 tbsp coconut flour
  • 1 1/2 tsp baking powder
  • 1 tsp xanthan gum
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/8 tsp salt
  • 4 large eggs separated
  • 3/4 cup Swerve Sweetener divided
  • 3/4 cup canned pumpkin puree
  • 1/2 tsp vanilla extract
Filling:
  • 1 1/4 cups whipping cream
  • 1/3 cup powdered Swerve Sweetener
  • 1 1/2 tsp instant coffee
  • 1/2 tsp vanilla extract
  • More powdered Swerve Sweetener for dusting
Instructions
Cake:
  1. Preheat oven to 350F and line an 11x17 inch baking sheet with parchment paper. Grease the paper very well.

  2. In a medium bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, cinnamon, ginger and salt. Set aside.
  3. In a medium bowl, beat egg yolks on high with 1/4 cup of the sweetener, until they become pale yellow and thickened. Beat in pumpkin puree and vanilla extract.
  4. In large bowl, beat the egg whites until soft peaks form. Slowly add remaining sweetener, beating until stiff peaks form.
  5. Fold egg yolk mixture into egg white mixture, then gently fold in the almond almond flour mixture until well combined. Spread into prepared baking pan and bake 15 to 18 minutes, or until cake just springs back when touched.
  6. Remove and let cool 10 to 15 minutes, then cover with another sheet of parchment and a large cutting board or another large baking sheet. Flip everything upside down and remove the top baking sheet. Very gently peel off the parchment paper on which the cake was baked.
  7. Keep the cake covered with parchment and a tea towel to keep in moisture as it cools. Let cool but don't leave too long before filling and rolling (should just be barely warm still, to avoid cracking, but too warm and it will melt the filling).
Filling:
  1. Whip cream with powdered sweetener, instant coffee and vanilla extract until stiff peaks form. Do not overbeat.
  2. Spread cake evenly with filling, leaving a 1/2 inch border. Gently roll from a short side, using the bottom parchment to lift the cake to avoid cracking as much as possible.
  3. Cover and freeze until firm. Remove from freezer 15 minutes prior to serving. Dust with powdered sweetener. Return any leftover cake to the freezer.
Recipe Notes

Serves 10. Each serving has 5.17 g of carbs and 2.1 g of fiber. Total NET CARBS = 3.07 g.

Food energy: 207kcal
Saturated fatty acids: 8.18g
Total fat: 18.08g
Calories from fat: 162
Cholesterol: 115mg
Carbohydrate: 5.17g
Total dietary fiber: 2.10g
Protein: 5.87g
Sodium: 150mg

Nutrition Facts
Pumpkin Roll with Coffee Cream
Amount Per Serving
Calories 207 Calories from Fat 163
% Daily Value*
Fat 18.08g28%
Saturated Fat 8.18g41%
Cholesterol 115mg38%
Sodium 150mg6%
Carbohydrates 5.17g2%
Fiber 2.1g8%
Protein 5.87g12%
* Percent Daily Values are based on a 2000 calorie diet.
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Filed Under: Gluten Free, Keto Cakes, Low Carb, Pumpkin, Pumpkin, and More Pumpkin! Tagged With: coffee, eggs, pumpkin, whipped cream

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Reader Interactions

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Comments

  1. Nancy says

    November 11, 2014 at 8:47 am

    I am an animal lover and treating animals humanely goes without question for me. Whether it is your family pet or livestock, they all deserve kindness!

    Reply
  2. Cheryl says

    November 11, 2014 at 9:05 am

    All animals deserve to be treated humanely.

    Reply
  3. Sharon says

    November 11, 2014 at 9:28 am

    Low Carb and Gluten Free too. I am going to make this right now. So hard to find good recipes covering both GF and LC. Thank you so very much.

    Reply
  4. Leslie says

    November 11, 2014 at 9:44 am

    Because being a cruel, hurtful person just makes you ugly, inside and out. There are a multitude of ways to achieve an end goal, and the path you take reflects the true spirit of who you are.

    Reply
  5. k says

    November 11, 2014 at 9:57 am

    What a lovely giveaway! Thanks!

    Reply
  6. Amy Harrington says

    November 11, 2014 at 10:04 am

    Luv this recipe and the fb page.

    Reply
  7. Cecelia says

    November 11, 2014 at 10:06 am

    Bring kind to others is great. If you are kind to people they will return your kindness.
    It would be a greater world if people would just take a little time to be kind . Even a simple hello or a smile would be great.

    Reply
  8. Alice @ Hip Foodie Mom says

    November 11, 2014 at 10:09 am

    It’s cool to be kind because all hens need 24/7 access to fresh air, sunlight, fresh water and food. . all animals need to be treated and raised humanely! love this and thanks for introducing me to Nellie’s!

    Reply
  9. Alice @ Hip Foodie Mom says

    November 11, 2014 at 10:10 am

    I tweeted! https://twitter.com/HipFoodieMom1/status/532188509642043392

    Reply
  10. Melissa M says

    November 11, 2014 at 10:22 am

    Its cool to be kind because you want to treat others like you want to be treated.

    Reply
  11. Melissa M says

    November 11, 2014 at 10:22 am

    https://twitter.com/618mom23boys/status/532191663524167681

    Reply
  12. Colleen (Souffle Bombay) says

    November 11, 2014 at 10:23 am

    The way it makes you feel, when you do something nice or unexpected for a stranger or someone you love is incomparable! Its the #1 thing I teach (and inspect) my children since they have been thinking for themselves 🙂

    Reply
  13. Jenny Maddox says

    November 11, 2014 at 11:56 am

    How nice to treat animals humanely & then give us a prize! Love to win it!

    Reply
  14. Janis says

    November 11, 2014 at 11:58 am

    It’s cool to be kind because we are all connected in the ebb and flow of life. Kindness helps to offset all the things that happen accidentally and on purpose that cause pain. Kindness really does matter.

    Reply
  15. Lisa Brown says

    November 11, 2014 at 12:46 pm

    Being kind is moral and the way humans should act, that’s why it’s cool.

    Reply
  16. Holly says

    November 11, 2014 at 12:46 pm

    Being kind gives people hope of humanity. Kindness should be the forefront of humanity. 🙂 Plus you get back volumnes of kindness when you are kind to others.

    Reply
  17. Lisa Brown says

    November 11, 2014 at 12:47 pm

    tweet https://twitter.com/LuLu_Brown24/status/532228004261294080

    Reply
  18. Elena says

    November 11, 2014 at 12:57 pm

    Being kind is cool because it motivates people to be kind to you too

    Reply
  19. Elena says

    November 11, 2014 at 1:01 pm

    https://twitter.com/ElenaIstomina/status/532231364116893696

    Reply
  20. Susan says

    November 11, 2014 at 2:28 pm

    I’m really lucky that a friend and coworker keeps chickens and brings me fresh eggs (duck too!). I would love to keep a few chickens myself, but Boston still does not allow it. I keep hoping for a change. Not just for the eggs – chickens have so much personality!

    Reply
  21. Lisa A. says

    November 11, 2014 at 3:44 pm

    It’s cool to be kind, because thankfully people are a bit more aware of their fellow creatures these days!

    Reply
  22. Nicole Dz says

    November 11, 2014 at 6:21 pm

    Being kind is good cause it can be so rewarding to yourself and others around you. Kindness is the road to take to bring happiness all around you.

    Reply
  23. Nicole Dz says

    November 11, 2014 at 6:22 pm

    Tweeted here: https://twitter.com/lil_lady_dz/status/532312298967138304

    Reply
  24. Amanda says

    November 11, 2014 at 6:39 pm

    I can’t wait to try this!

    Reply
  25. Lisa says

    November 11, 2014 at 6:51 pm

    It’s good to be kind because there’s no reason to treat people badly! It just makes things worse

    Reply
  26. Mami2jcn says

    November 11, 2014 at 7:09 pm

    It’s cool to be kind because it makes someone’s day.

    Reply
  27. Mami2jcn says

    November 11, 2014 at 7:10 pm

    tweet–https://twitter.com/mami2jcn/status/532324535681314817

    Reply
    • Mary says

      October 3, 2019 at 6:35 am

      I’m not a fan of coffee, can I just omit it … Or can a replace it with something else. By the way , I LOVE your recipes!!!! Thanks

      Reply
      • Carolyn says

        October 3, 2019 at 7:02 am

        YOu can just leave it out.

        Reply
  28. Kelly D says

    November 11, 2014 at 7:22 pm

    It’s cool to be kind, because you have more friends when you are nice to others.

    Reply
  29. Kelly D says

    November 11, 2014 at 7:23 pm

    tweet
    https://twitter.com/Kellydpa/status/532327763663806464

    Reply
  30. steve weber says

    November 11, 2014 at 8:41 pm

    It’s cool to be kind because you want to be treated kindly.

    Reply
  31. Deborah says

    November 11, 2014 at 9:00 pm

    Kindness eggs others on to greatness!

    Reply
  32. heather says

    November 11, 2014 at 9:14 pm

    It is cool to be kind because doing good for others makes you feel good.

    Reply
  33. April says

    November 11, 2014 at 10:34 pm

    When we are kind to others they will often pay it forward spreading love, joy and good nature.

    Reply
  34. Jordan D says

    November 11, 2014 at 10:41 pm

    It’s cool to be kind because it’s a domino effect. One kind act inspires another. Who doesn’t want to inspire happiness?

    Reply
  35. Sherrie Lee says

    November 12, 2014 at 12:09 am

    Being kind is good for everyone and everything. I think that being kind to chickens makes for better tasting and more nutritional eggs. Happy chickens = happy eggs! 🙂

    Hi Carolyn!

    I have a question- in making “jelly roll” type filled cakes in the past, I’ve rolled them up to cool and then unrolled to fill and re-rolled – does being gluten free make it so the cake won’t hold up to the unrolling once cooled and re-rolling once filled? Or is it that this pumpkin roll is lighter and not cake like?

    I’m just trying to learn about this new way of cooking and understanding so I might adapt some recipes that I miss.

    Thank you,

    Sherrie Lee

    Reply
    • Carolyn says

      November 12, 2014 at 5:53 am

      The pre-rolling caused my cake to crack even more (in the absence of gluten) so I found it easier to just keep it wrapped up until mostly cool, then roll it once the filling was in it. It will still crack some, though.

      Reply
      • Sherrie Lee says

        November 12, 2014 at 9:51 pm

        Thank you!

        Reply
      • Dale says

        October 11, 2018 at 9:33 am

        Do you think maybe it would crack less if I used a powdered sweetener instead of granular? I know granular swerve/erythritol has a tendency to crystallize when cooling, maybe the powdered form would help? I think I may try that out

        Reply
        • Carolyn says

          October 11, 2018 at 9:59 am

          Not sure it will help much, the fact is that without gluten, these things are simply more prone to cracks.

          Reply
  36. Linda Biggs says

    November 12, 2014 at 12:35 am

    Being kind is important because how we treat others (human and animal) tells others what kind of a person we really are. As far as food producing animals go, even if they are destined to be our dinner, they still deserve humane treatment through their whole life, including the end.

    Reply
  37. Edward says

    November 12, 2014 at 7:27 am

    Eggs are a staple in my diet.

    Reply
  38. Christina Heggins says

    November 12, 2014 at 7:57 am

    So anything pumpkin currently has my heart! These look awesome love that they’re wheat free as well.

    Reply
  39. vicki says

    November 12, 2014 at 8:08 am

    Printed and making for Thanksgiving. Love our animals

    Reply
  40. vicki says

    November 12, 2014 at 8:17 am

    https://twitter.com/vickibishop53/status/532520927007735808 . for some reason wouldnt let me add the #SweepstakesEntry” to mt Tweet.

    Reply
  41. Kelly says

    November 12, 2014 at 8:23 am

    This looks amazing!!!

    Reply
  42. Kelly says

    November 12, 2014 at 8:24 am

    https://twitter.com/keldenz/status/532523734545231872

    Reply
  43. ilana says

    November 12, 2014 at 9:08 am

    I love pumpkin roll recipe. 🙂

    Reply
  44. jessica w says

    November 12, 2014 at 9:23 am

    it is awesome to help people and to see how much they appreciate it, just makes you remember how great people can be

    Reply
  45. jessica w says

    November 12, 2014 at 9:26 am

    I tweeted too https://twitter.com/jessrwarfield/status/532539824042180609

    Reply
  46. Holly Stevens says

    November 12, 2014 at 9:26 am

    Being kind is an expression of God’s love for us, through us to those we encounter in life.

    Reply
  47. Kim DeRusha says

    November 12, 2014 at 9:29 am

    Great post! Our family is so lucky to have wonderful neighbors that give us dozens of amazing fresh eggs weekly! My 12 yr old daughter can tell when I have had to buy even the best store bought eggs. Thank you for this wonderful recipe as well. I take a Pumpkin roll to my parents house every Thanksgiving and was wondering what recipe I was going to use since I started THM. I will be making yours!!!!

    Reply
    • Carolyn says

      November 12, 2014 at 9:35 am

      You are lucky! One thing I love about Nellie’s website is that they actually have a page devoted to having your own backyard chickens. I’d so love to do that.

      Reply
  48. Beverly C. says

    November 12, 2014 at 9:29 am

    It’s cool to be kind because that is what the Bible tells us to do! “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.” Ephesians 4:32

    Reply
  49. Janet Haldeman says

    November 12, 2014 at 9:31 am

    What a generous giveaway!

    Reply
  50. Melanie says

    November 12, 2014 at 9:32 am

    Kindness usually reciprocates kindness:) How much better life would be if everyone practiced kindness;)

    Reply
  51. Alison H. says

    November 12, 2014 at 10:27 am

    Tweeted https://twitter.com/sockmonkeydiva/status/532555141338386432

    Reply
  52. Alison H. says

    November 12, 2014 at 10:28 am

    It is cool to be kind because all animals and humans deserve to be treated humanely and with respect. Being kind is just the easy, cool thing to do!

    Reply
  53. Kelli Battraw says

    November 12, 2014 at 10:53 am

    Can’t wait to try this!

    Reply
  54. terra says

    November 12, 2014 at 11:25 am

    Being kind is not only about the others… being kind truly creates a peace in one’s soul. Have you ever tried to be angry and mad when you are doing something nice for someone else? It seems as if the tension melts away. Kindness is a basic need for all creatures.

    Reply
  55. terra says

    November 12, 2014 at 11:28 am

    https://twitter.com/terrajsweeps/status/532570434395336705

    Reply
  56. gina says

    November 12, 2014 at 11:39 am

    It’s cool to be kind because all living creatures deserve respect and kindness.

    Reply
  57. gina says

    November 12, 2014 at 11:42 am

    https://twitter.com/yummyfaerie/status/532574123222761472

    Reply
  58. Heather S says

    November 12, 2014 at 12:09 pm

    It’s cool to be kind because it makes others feel good 🙂

    Reply
  59. Heather S says

    November 12, 2014 at 12:10 pm

    Tweet!
    https://twitter.com/ScoomerBlog/status/532581052041019392

    Reply
  60. tracia says

    November 12, 2014 at 1:03 pm

    It is always best to choose kindness! Makes the world better

    Reply
  61. Susan Broughton says

    November 12, 2014 at 1:54 pm

    You should be kind because kindness begets kindness and ugliness begets ugliness!

    Reply
  62. Susan Broughton says

    November 12, 2014 at 1:58 pm

    I tweeted about your recipe and giveaway here is the link: https://twitter.com/susanbroughton8/status/532608151712182273

    Reply
  63. Robin Gomez says

    November 12, 2014 at 5:09 pm

    Kindness is a fruit of the spirit.

    Reply
  64. Ally says

    November 12, 2014 at 5:13 pm

    It’s cool to be kind because it’s the right thing to do, and it makes you feel better!

    Reply
  65. Megan smith says

    November 12, 2014 at 6:48 pm

    It’s cool to be because it is what God has commanded us to do! Thank you for the giveaway and the pumpkin roll looks awesome!

    Reply
  66. Emily says

    November 12, 2014 at 8:01 pm

    It’s the cool thing to do because karma! Be kind to all (including animals), and you’ll get it in return!

    Reply
  67. Natalie says

    November 12, 2014 at 9:41 pm

    It is cool to be kind because it makes the world a better place and increases your own joy and happiness!

    Reply
  68. Natalie says

    November 12, 2014 at 9:42 pm

    tweet https://twitter.com/yarbr012/status/532725042401263616

    Reply
  69. elaine says

    November 12, 2014 at 10:27 pm

    Its cool to be kind cause these lil chickens give us amazing healthy food…everyday! All they want is some sunshine and green grass to play in;) We have backyard chickens and I often buy Nellie’s Eggs when we run low (now!).

    Reply
  70. Lesley M says

    November 12, 2014 at 10:34 pm

    It’s cool to be kind because it makes you and everyone else smile!!

    Reply
  71. Madeline says

    November 13, 2014 at 6:40 am

    When you’re kind to others, including animals, it not only spreads joy to others, it improves your own life. You feel better about yourself and your feelings affect your immune system, so this improves your health.

    Reply
  72. Vincent says

    November 13, 2014 at 12:26 pm

    Being kind makes both the other person and yourself feel good!

    Reply
  73. Vincent says

    November 13, 2014 at 12:29 pm

    tweeted
    https://twitter.com/rubylorikeet/status/532948110218366976

    Reply
  74. Kimmy Ripley says

    November 13, 2014 at 3:49 pm

    It is important for animal products to be cruelty free. Animals should not have not suffer.

    Reply
  75. Madeline says

    November 13, 2014 at 7:08 pm

    Tweet link: https://twitter.com/shala_darkstone/status/533048686087905280

    Reply
  76. Donna says

    November 13, 2014 at 7:36 pm

    Carolyn, Do you think pumpkin seed flour would work in place of the almond flour?

    Reply
  77. Shannon S says

    November 13, 2014 at 10:48 pm

    Because it’s what makes us human, we feel. I also believe in karma. Do good and good comes back.

    Reply
  78. Shannon S says

    November 13, 2014 at 10:49 pm

    Tweeted https://twitter.com/yesmomcandoit/status/533104228064329728

    Reply
  79. Karla G says

    November 13, 2014 at 11:49 pm

    My parents always taught me to treat others how I wanted to be treated. So, I try to follow their advice and be kind to everyone.

    Reply
  80. Karla G says

    November 13, 2014 at 11:51 pm

    I tweeted about the giveaway. https://twitter.com/HazelEyedKar/status/533119854429999105

    Reply
  81. rachel says

    November 14, 2014 at 9:40 am

    It’s the ethical way to treat others!

    Reply
  82. Robin says

    November 14, 2014 at 9:40 am

    I like that small family farms nurture the soil and pioneer sustainable growing methods.

    Reply
  83. Windy Schrag says

    November 14, 2014 at 3:21 pm

    I cant wait to try this!I love that its low carb and has protein to:) great snack!

    Reply
  84. patricia says

    November 14, 2014 at 3:57 pm

    Being kind to someone not only makes them feel good, you feel good yourself for doing it.

    Reply
  85. Melissa P. says

    November 14, 2014 at 7:42 pm

    Because being kind keeps you healthy.

    Reply
  86. angela says

    November 15, 2014 at 11:52 am

    Do we have to squeeze out the moisture from the canned pumpkin or is it ok straight from the can?

    Reply
    • Carolyn says

      November 15, 2014 at 12:17 pm

      If it’s really liquid-y, squeeze it out. But otherwise, it should be fine as is.

      Reply
  87. Elle says

    November 15, 2014 at 3:49 pm

    It’s cool to be kind because being mean or nasty is never ‘cool’ and being nice, honest and warm will always be the better way to be.

    Reply
  88. Elle says

    November 15, 2014 at 3:50 pm

    Tweet: https://twitter.com/PrettyHotPink6/status/533723666232528896

    Reply
  89. anna pry says

    November 15, 2014 at 7:06 pm

    because it makes the world a better place [email protected]

    Reply
  90. anna pry says

    November 15, 2014 at 7:07 pm

    i tweeted https://twitter.com/dapryz5/status/533769678552723457 [email protected]

    Reply
  91. Erika says

    November 15, 2014 at 11:07 pm

    It’s cool to be kind because it teaches my kids to be kind, too.

    chambanachik(at)gmail(dot)com

    Reply
  92. Evan says

    November 16, 2014 at 4:50 am

    The mushroom and sage turkey and now this? Why Carolyn… anyone would think you’re… ON A ROLL!

    …
    (I’ll show myself out.)

    Reply
    • Carolyn says

      November 16, 2014 at 5:20 am

      I know! It’s funny that I did two in a row AND…I have a rolled cookie coming in December. Be sure to come back and make a crack about it 😉

      Reply
      • Evan says

        November 17, 2014 at 2:07 am

        Oooh, I’m looking forward to that!

        Reply
  93. OFG says

    November 16, 2014 at 9:42 am

    Karma! The kinder you are the more kindness fills your life!

    Reply
  94. OFG says

    November 16, 2014 at 9:48 am

    https://twitter.com/OneFrugalGirl/status/533993308536967168

    Reply
  95. Caren says

    November 16, 2014 at 10:46 am

    It’s cool to be kind and VERY cool to find companies that go out of their way to bring more kindness into the world. That’s for addressing this!!!

    Also cool to learn you’re from Ontario! I’m from Richmond hill, myself.

    Reply
  96. Patsey Manning says

    November 16, 2014 at 11:24 am

    Cage free, certified humane eggs are best, for the hens and all of us. Thanks, Nellie’s!

    Reply
  97. [email protected] Food Mom on a Budget says

    November 16, 2014 at 9:23 pm

    It’s cool to be kind because we should treat others how we want to be treated.

    Reply
  98. Jessie C. says

    November 16, 2014 at 11:23 pm

    Be kind to all and it would make you happy. This is never wrong.
    tcarolinep at gmail dot com

    Reply
  99. Jessie C. says

    November 16, 2014 at 11:24 pm

    -https://twitter.com/tcarolinep/status/534199726942334976

    Reply
  100. Stefanie Gladden says

    November 17, 2014 at 8:27 pm

    It’s cool to be kind because it’s always amazing to see others smile from the nice things you say!!

    Reply
  101. Stefanie Gladden says

    November 17, 2014 at 8:34 pm

    tweeted – https://twitter.com/stephcouponsxx/status/534519748155822082

    Reply
  102. Kris Reeves says

    November 17, 2014 at 9:52 pm

    The golden rule: “Do unto others as you would have them do unto you.”
    Do you want kindness? Then give kindness!

    Reply
  103. Katy says

    November 18, 2014 at 12:35 pm

    It’s cool to be kind because unkind people create an unkind place to live. I think everyone should strive to be kind EVERYDAY!

    Reply
  104. Katy says

    November 18, 2014 at 12:38 pm

    I tweeted https://twitter.com/KatydidCountry/status/534762492598050816

    Reply
  105. Mo Parrow says

    November 18, 2014 at 5:18 pm

    It’s much better to be kind because it brightens someone’s day, week, life, it’s great to see them smile or feel special, and it will come back to you in some way. If you want others to be kind to you…..be kind to all of them.

    Reply
  106. Kathy R says

    November 19, 2014 at 1:53 am

    It’s the Golden Rule.. it’s the right thing to do.

    Reply
  107. tina m says

    November 19, 2014 at 1:34 pm

    It’s cool to be kind because it makes you happy and a better person.

    Reply
  108. tina m says

    November 19, 2014 at 1:35 pm

    https://twitter.com/HappyTina0115/status/535139056019984384

    Reply
  109. Jan says

    November 20, 2014 at 11:03 am

    I like to buy my eggs from local farmers, but I really like the idea that supermarket eggs can come from humanely raised chickens.

    Reply
  110. Nick Cole says

    November 20, 2014 at 11:04 am

    It is very important to me to get eggs (and meat) from free range, humanely treated animals.

    https://twitter.com/nicknamenic/status/535463221436878848

    Reply
  111. Sarah says

    November 20, 2014 at 11:33 am

    I have always believed in the saying you get what you give. So kindness is always the first act I start with. You never know how another person’s day, week or life has been. Starting with kindness will get you far.

    Reply
  112. Amanda Peachey says

    November 20, 2014 at 12:20 pm

    Thanx so much and I cant wait to try the pumpkin roll!! 🙂

    Reply
  113. maria bontrager says

    November 20, 2014 at 12:48 pm

    kindness shown to people with disabilities is so sweet to see & experience. my 4 yr old has autism & he knows exactly who the “kind” people are in his life. they make him try harder & smile so big!

    Reply
  114. Mary says

    November 20, 2014 at 1:52 pm

    All creatures (animal and human both) deserve humane treatment no matter what. How we treat others tells the world what kind of a person we are.

    Reply
  115. Melissa Saenz says

    November 20, 2014 at 5:22 pm

    Treat others how you would want you or your loved ones to be treated . . . that is why you should be be kind.

    Reply
  116. Melissa Saenz says

    November 20, 2014 at 5:22 pm

    Shared on Twitter: https://twitter.com/saenz_melissa/status/535558459702259712

    Reply
  117. samantha says

    November 21, 2014 at 4:59 pm

    It is cool to be kind because it gives value to others and yourself when you are kind! 🙂

    Reply
  118. Shannon says

    November 21, 2014 at 10:21 pm

    It’s cool to be kind because it comes back!

    Reply
  119. Rise Ruhl says

    November 22, 2014 at 6:50 am

    I tweeted! https://twitter.com/CleanEatingLife/status/536124009117913088

    Reply
  120. Rise Ruhl says

    November 22, 2014 at 6:51 am

    When you are kind you think you are helping someone else, and then you find out that you have just helped yourself too. It’s true that what goes around comes around. My kindnesses have been returned to me a hundredfold!

    Reply
  121. Rise Ruhl says

    November 22, 2014 at 7:01 am

    Oh and I blogged just because I am an overachiever! http://cleaneatingitsalifestyle.blogspot.com/2014/11/you-had-me-at-sweepstakes.html

    Reply
    • Carolyn says

      November 22, 2014 at 9:27 am

      Thanks for sharing!

      Reply
  122. Laurie says

    November 22, 2014 at 9:01 pm

    I don’t eat meat, but I do eat dairy and eggs, and I like to buy cruelty free when I can. Kindness begets kindness in this world.

    Reply
  123. Glory says

    November 23, 2014 at 9:24 am

    I came across your blog via pinterest searching for low carb recipes and I haven’t been able to take my eyes off your gorgeous photos for the last half hour. I am starving now and so excited to try, well, every recipe you share. 🙂

    Reply
    • Carolyn says

      November 23, 2014 at 9:47 am

      Thanks so much, Glory!

      Reply
  124. D Schmidt says

    November 23, 2014 at 7:23 pm

    Because it is good to be a great role model to your children and to treat others as you would like to be treated.

    Reply
  125. D Schmidt says

    November 23, 2014 at 7:24 pm

    tweeted https://twitter.com/mummytotwoboys1/status/536675837710323712

    Reply
  126. Jill Bywaters says

    November 24, 2014 at 9:39 pm

    Thanks for entering me in the sweepstake! : )

    Reply
  127. Jill Bywaters says

    November 24, 2014 at 9:42 pm

    Oops, posted before saying, “it’s cool to be kind because it is God’s kindness that leads us to repentance.” : )

    Reply
  128. April V. says

    November 29, 2014 at 3:26 pm

    Being kind is more beneficial to everyone – you can make yourself happier, the people or animals you’re being kind to happier and the people who might witness and decide to be kind themselves. Being kind is the kind of spreadable virus we want to become an epidemic.

    Reply
  129. Gina M says

    November 30, 2014 at 3:55 am

    It’s important to treat others how you wish to be treated!

    Reply
  130. Gina M says

    November 30, 2014 at 3:58 am

    TWEET-https://twitter.com/WildOrchid985/status/538980218518921216

    Reply
  131. Barbara M says

    December 1, 2014 at 12:13 am

    Being kind to others shows respect for yourself and them.
    thank you.

    Reply
  132. Barbara M says

    December 1, 2014 at 12:14 am

    Tweet https://twitter.com/JalapenoMama/status/539285835506413569

    Reply
  133. Andrea Reynolds says

    December 3, 2014 at 5:54 am

    Thank you for entering me in this sweepstakes! I love your recipes!

    Reply
  134. sandra says

    December 3, 2014 at 11:41 am

    because it reflects off your character and those around you

    Reply
  135. anita says

    December 5, 2014 at 12:52 am

    It makes warmth and joy spring out of selfishness and greed…

    Reply
  136. Alison says

    December 6, 2014 at 12:22 pm

    Yum!

    Reply
  137. Susan Smith says

    December 6, 2014 at 5:05 pm

    My parents always told me to treat others how you would want you or your loved ones to be treated. It feels good to be kind to others.

    Reply
  138. Susan Smith says

    December 6, 2014 at 5:06 pm

    https://twitter.com/susan1215/status/541352867706064896

    Reply
  139. Janice says

    December 6, 2014 at 5:29 pm

    it’s cool to be kind because everyone and everything deserves respect and kindness

    Reply
  140. Anne says

    December 7, 2014 at 2:52 pm

    My mother was a kind person, both to other people and to the animals she encountered, too, both wild and domesticated. And I always thought she was pretty cool. I learned kindness from her example. When she passed, an amazing number of people told us how she had touched their lives. And that is very cool. I can only aspire to be like her.

    Reply
    • Anne says

      December 7, 2014 at 2:54 pm

      Haha, just read my comment and thought I should clarify that the people were all domesticated although some of the animals were wild. 😀

      Reply
      • Carolyn says

        December 7, 2014 at 5:35 pm

        I know some undomesticated people, I think! 😉

        Reply
  141. Anne says

    December 7, 2014 at 2:57 pm

    I shared your beautiful pumpkin roll and the Nellie’s promotion on Twitter; here’s the link:
    https://twitter.com/NotherAnneOther/status/541682775883927552
    Thank you!

    Reply
  142. Rosie says

    December 10, 2014 at 2:28 pm

    The best way to explain how it is cool to be kind is to think of when someone did something kind for you – lent a hand, gave you a hug, sent you a card on a day that most ppl might not realize is a hard day for you, and you realize how much better it makes the world, even if one person, one little deed, each time – to the recipient, it is the whole world! I’m swooning over this recipe, I think it is the best recipe I’ve seen all year, never mind the added benefit of low carb or the gluten free. It is a show stopper. I’d love to make this.

    Reply
  143. Rebecca says

    December 11, 2014 at 3:10 pm

    You should be kind because there are a lot of hurting people out there.

    Reply
  144. Jennai says

    December 15, 2014 at 2:24 am

    It’s cool to be kind, both to people and animals because it is the right thing to do. You will feel better about yourself and you will be a better person becaue of it.

    Reply
  145. Lauren says

    December 15, 2014 at 4:21 pm

    It’s cool to be kind because people deserve to be treated that way! Why wouldn’t you be kind to everyone? Isn’t that how you would like to be treated? Smile at people, hold the door open for them, say Good Morning or Hello, let someone go in front of you in the grocery line, let people in when they are trying to switch lanes. It’s the little things that can make someone’s day!

    Reply
  146. Zlatka says

    December 20, 2014 at 8:19 am

    I would like to make it for Christmas but was thinking of more neutral flavor.. What could I substitute the pumpkin puree/apple puree for? Maybe an extra egg..? Thanks so much! Love your blog!

    Reply
    • Carolyn says

      December 20, 2014 at 8:58 am

      I think you could do apple but you’d need less of it because it’s wetter. No extra egg, that would make it too moist.

      Reply
      • Zlatka says

        December 20, 2014 at 10:26 am

        Thanks!

        Reply
  147. ANGEL JACKLYN says

    December 22, 2014 at 9:13 am

    THE GOLDEN RULE- KEEPS THE PEACE

    Reply
  148. ANGEL JACKLYN says

    December 22, 2014 at 9:13 am

    2ND ENTRY https://twitter.com/kytah00/status/547031245897871361

    Reply
  149. Rebecca Graham says

    December 25, 2014 at 12:55 am

    It is cool to be kind because you are setting a good example and making the world better.

    Reply
  150. Kerry says

    December 26, 2014 at 5:49 pm

    Kindness feels great and it is contagious!

    Reply
  151. ELIZABETH P says

    December 26, 2014 at 6:48 pm

    Because you never know what someone is going through and you need to set a good example to others. truckredford(at)GmaiL(dot)com

    Reply
  152. ELIZABETH P says

    December 26, 2014 at 6:50 pm

    https://twitter.com/eliza_elliott/status/548626816844304384 truckredford(at)Gmail(dot)com

    Reply
  153. Tamara says

    December 27, 2014 at 12:38 am

    Kindness matters (this is one of my personal mottoes). Being kind to people (and animals!) make life so much more worthwhile.

    Reply
  154. Tamara says

    December 27, 2014 at 12:38 am

    Tweeted! https://twitter.com/pixel_berry_pie/status/548714435565879296

    Reply
  155. Debbie B says

    December 27, 2014 at 2:36 am

    its cool to be kind because kindness is contagious!

    Reply
  156. Debbie B says

    December 27, 2014 at 2:39 am

    i posted a tweet here:

    https://twitter.com/bellows22/status/548744484758892544

    Reply
  157. Kimberley Meier says

    December 27, 2014 at 3:10 am

    It’s cool to be kind to animals because they are awesome! I love my pets because they make me laugh and they comfort me when I’m upset and they love me unconditionally.

    Reply
  158. Kimberley Meier says

    December 27, 2014 at 3:10 am

    Tweeted: https://twitter.com/MRSMEIER5627/status/548752425956290560

    Reply
  159. LaTanya says

    December 27, 2014 at 6:55 pm

    it helps to make the world a better place

    Reply
  160. LaTanya says

    December 27, 2014 at 6:56 pm

    https://twitter.com/sweetums82/status/548990661186158592

    Reply
  161. Karin A says

    December 27, 2014 at 8:15 pm

    It makes you feel good to be kind and it makes our world a nicer, happier place.

    Reply
  162. Sonya Morris says

    December 27, 2014 at 8:27 pm

    It is cool to be kind because it makes you feel good and lifts up those around you.

    Reply
  163. Sonya Morris says

    December 27, 2014 at 8:28 pm

    Link to tweet:
    https://twitter.com/catholicfanatic/status/549013801626918912
    Thank you!

    Reply
  164. janetfaye says

    December 28, 2014 at 8:40 am

    It is cool to be kind because it spreads joy and makes everyone friendlier.

    janetfaye (at) gmail (dot) com

    Reply
  165. janetfaye says

    December 28, 2014 at 8:45 am

    Tweet:
    https://twitter.com/Janetfaye/status/549199195177897985

    janetfaye (at) gmail (dot) com

    Reply
  166. Betty C says

    December 28, 2014 at 4:21 pm

    It’s cool to be kind because life isn’t just about myself. It’s about all the lives I touch including animals.

    Reply
  167. Betty C says

    December 28, 2014 at 4:23 pm

    Tweet – https://twitter.com/willitara/status/549314501485424640

    Reply
  168. Cori Westphal says

    December 28, 2014 at 7:38 pm

    It’s cool to be kind because a small act of kindness can spread like wildfire!

    coriwestphal at msn dot com

    Reply
  169. Cori Westphal says

    December 28, 2014 at 7:57 pm

    Tweet: https://twitter.com/coriwestphal/status/549368410929233920

    coriwestphal at msn dot com

    Reply
  170. Denise L says

    December 29, 2014 at 1:37 pm

    It’s cool to be kind because it makes everyone feel better!

    Reply
  171. Denise L says

    December 29, 2014 at 1:37 pm

    tweet https://twitter.com/dmarie824/status/549635355188527104

    Reply
  172. kjasus says

    December 29, 2014 at 8:55 pm

    it’s cool to be kind because of how it makes you feel!

    Reply
  173. kjasus says

    December 29, 2014 at 8:56 pm

    https://twitter.com/raggammuffin/status/549745667292143617

    Reply
  174. Kerry says

    December 29, 2014 at 9:41 pm

    tweeted: https://twitter.com/KerryBishop/status/549757027610664960

    Reply
  175. erica best says

    December 30, 2014 at 1:08 am

    I try to treat people how i want to be treated

    Reply
  176. erica best says

    December 30, 2014 at 1:12 am

    https://twitter.com/purplelover04/status/549803553792200704

    Reply
  177. angie says

    December 30, 2014 at 11:56 am

    It is cool to be kind because everyone wins. You feel good about yourself, someone else feels good about you, and someone else benefits by being treated well and thus they feel good about themselves, too! 😀

    Reply
  178. angie says

    December 30, 2014 at 12:01 pm

    I tweeted here: https://twitter.com/MsTofuFairy/status/549972017319911424

    Reply
  179. Ellie Wright says

    December 30, 2014 at 12:47 pm

    It’s cool to be kind because kindness is the greatest magic there is. It produces smiles and warm feelings in others. And can melt the hardest heart.

    Reply
  180. Ellie Wright says

    December 30, 2014 at 12:49 pm

    tweeted
    https://twitter.com/eswright18/status/549984914829877249

    Reply
  181. Stephanie Phelps says

    December 30, 2014 at 3:01 pm

    I think it is cool to be kind because kindness can turn someones bad day around including your own!

    Reply
  182. Stephanie Phelps says

    December 30, 2014 at 3:01 pm

    I tweeted
    https://twitter.com/my4boysand1/status/550018785051414528

    Reply
  183. Sandy Klocinski says

    December 30, 2014 at 3:43 pm

    Kindness is something we can all engage in, anytime and anywhere. Kindness is a choice. You don’t have to donate rare items to make someone happy, but in every single situation you have the choice to choose to act with kindness.

    Reply
  184. Sandy Klocinski says

    December 30, 2014 at 3:44 pm

    https://twitter.com/Attea2d/status/550029694507450369

    Reply
  185. WHITNEY says

    December 30, 2014 at 4:16 pm

    It’s cool to be kind because you want to treat others the way you want to be treated.

    Reply
  186. WHITNEY says

    December 30, 2014 at 4:16 pm

    Tweet: https://twitter.com/electricstar/status/550037807637336064

    Reply
  187. Shannon Baas says

    December 30, 2014 at 5:22 pm

    If you are kind to others, it tends to be returned.

    Reply
  188. Amie George says

    December 30, 2014 at 5:26 pm

    I believe that EVERYONE deserves the same treatment… I really dislike it when people are mean for no reason just to be mean. Whats the point in that :/

    Reply
  189. Francine Anchondo says

    December 30, 2014 at 5:33 pm

    it is nice to make other people feel good.

    Reply
  190. Stephanie Larison says

    December 30, 2014 at 5:48 pm

    It’s cool to be kind because how you treat others usually will come back to you.

    Reply
  191. Lisa V. says

    December 30, 2014 at 6:12 pm

    It’s just the way we should be, especially if you want to be treated with kindness.

    Reply
  192. Terri Moore says

    December 30, 2014 at 6:18 pm

    It’s cool to be kind because it shows that you can put others before yourself and it usually doesn’t take much to do the right thing for other people.

    Reply
  193. Terri Moore says

    December 30, 2014 at 6:20 pm

    Tweet tweet ! https://twitter.com/Moore30Terri/status/550068796048674818

    Reply
  194. Margaret Smith says

    December 30, 2014 at 6:25 pm

    It’s cool to be kind because it shows others that being kind is always better.

    Reply
  195. Margaret Smith says

    December 30, 2014 at 6:30 pm

    Tweeted: https://twitter.com/peg42/status/550071349448679424

    Reply
  196. Daniel M says

    December 30, 2014 at 6:48 pm

    because it makes everyone feel good to be kind

    Reply
  197. letessha w. says

    December 30, 2014 at 7:27 pm

    It’s cool to be kind because it makes all happy.

    Reply
  198. denise a says

    December 30, 2014 at 7:56 pm

    it is cool to be kind because it is always the right thing to do

    Reply
  199. Ed says

    December 30, 2014 at 8:07 pm

    Kindness is sexy.

    Reply
  200. Theresa Smith says

    December 30, 2014 at 8:33 pm

    It is cool to be kind to people and animals because everyone deserves to be treated nice and with respect and care. It also feels good to treat people kind.

    Reply
  201. Theresa Smith says

    December 30, 2014 at 8:35 pm

    https://twitter.com/tsmith61008/status/550102639560491010

    Reply
  202. Tabathia B says

    December 30, 2014 at 8:58 pm

    Because it will make you feel good and you may make someone’s day with your kindness

    tbarrettno1 at gmail dot com

    Reply
  203. Tabathia B says

    December 30, 2014 at 9:10 pm

    tweet https://twitter.com/ChelleB36/status/550104276899360768

    tbarrettno1 at gmail dot com

    Reply
  204. Melissa Shirley says

    December 30, 2014 at 9:36 pm

    It is good to be kind because when you are kind you give of energy so that others are kind to you. Now this means kind to all creatures. I love caged free chickens because it bugs me when I find out that these poor chickens are shut up in a cage and can never see sun or breath fresh air. How sad.

    Reply
  205. Melissa Shirley says

    December 30, 2014 at 9:37 pm

    Tweet https://twitter.com/MelissaShirley2/status/550118348374028288

    Reply
  206. gayle gildehaus says

    December 30, 2014 at 10:17 pm

    I truly believe that being kind is the only way to live.Why people choose to be unkind is beyond my understanding.

    Reply
  207. Lisa L. says

    December 30, 2014 at 10:20 pm

    It’s good for your heart :o)

    Reply
  208. Lisa L. says

    December 30, 2014 at 10:22 pm

    https://twitter.com/lisagee1234/status/550129779857293314

    Reply
  209. Erica B. says

    December 30, 2014 at 11:24 pm

    It spreads happiness!

    Reply
  210. sherri crawford says

    December 30, 2014 at 11:25 pm

    its cool to be kind because it makes everyone involved feel good

    Reply
  211. Cathy Truman says

    December 30, 2014 at 11:36 pm

    You should treat everyone the way you want to be treated. It makes your
    soul and heart happy and makes you happy.

    Reply
  212. Stephanie V. says

    December 30, 2014 at 11:58 pm

    It’s cool to be kind to small, local farms because supporting small family farms extremely important to our economy – local and large. Quality is always better and closer to your food source!
    tvollowitz at aol dot com

    Reply
  213. Jill Myrick says

    December 31, 2014 at 12:17 am

    Being kind is what life is all about. It shows that you have a good heart and genuinely care for others. It can turn a bad day into a much better day for those that you are kind to and sometimes all that person needed was a little kindness to show that someone cares.

    jweezie43[at]gmail[dot]com

    Reply
  214. Jill Myrick says

    December 31, 2014 at 12:19 am

    I tweeted the giveaway as @jlsc123 (Jill Myrick ) located here:

    https://twitter.com/jlsc123/status/550159101901021186

    jweezie43[at]gmail[dot]com

    Reply
  215. Kiara says

    December 31, 2014 at 12:32 am

    It’s cool to be kind because people will be kind to.
    [email protected]

    Reply
  216. maria cantu says

    December 31, 2014 at 1:23 am

    It’s cool to be kind because being kind makes you feel you’ve done something worthwhile.

    Reply
  217. Leah Shumack says

    December 31, 2014 at 1:51 am

    It’s kind to be cool because you pass it forward! It only takes one crabby person to bring down everyone!

    Reply
  218. Leah Shumack says

    December 31, 2014 at 1:51 am

    I tweeted! https://twitter.com/ClairFreebie/status/550182435087208448

    Reply
  219. ellen beck says

    December 31, 2014 at 2:51 am

    Being kind is an easy thing to do- you relax and feel good- and you make others feel better around you. It’s harder to be cruel- that takes screwing up your face in a scowl, and being mean . Its healthier to be kind, so do everyone a favor and yourself and be kind!

    Reply
  220. ellen beck says

    December 31, 2014 at 2:52 am

    https://twitter.com/tannawings/status/550197596292005889

    Reply
  221. jose benavides says

    December 31, 2014 at 3:07 am

    I love being kind and making people happy all the time..

    Reply
  222. zack merrill says

    December 31, 2014 at 3:08 am

    i love you guys for doing this giveaway. thank you for being so awesome

    Reply
  223. joni says

    December 31, 2014 at 4:14 am

    When you are kind, people smile. Low stress!

    Reply
  224. joe gersch says

    December 31, 2014 at 4:21 am

    its cool to be kind to breed more compassion

    Reply
  225. joni says

    December 31, 2014 at 4:34 am

    https://twitter.com/smilekisses/status/550223346613223424

    Reply
  226. Aaron says

    December 31, 2014 at 4:45 am

    Love makes the world go round.

    Reply
  227. Kirsten says

    December 31, 2014 at 6:43 am

    It’s cool to be kind because animals rely on us for love, kindness and compassion.

    Reply
  228. Cynthia C says

    December 31, 2014 at 8:00 am

    It’s cool to be kind because it makes us better people.

    Reply
  229. Cynthia C says

    December 31, 2014 at 8:02 am

    Tweet
    https://twitter.com/clc408/status/550275573302312961

    Reply
  230. Buddy Garrett says

    December 31, 2014 at 8:45 am

    It’s cool to be kind because it makes it a better world for everyone.

    Reply
  231. Denise S says

    December 31, 2014 at 8:49 am

    Its cool to be kind because animals have feeling the same as we do.

    Reply
  232. Charlene Drake says

    December 31, 2014 at 10:06 am

    It’s cool to be kind, because we all wish we were treated the same way. If everyone in the world thought more about others then themselves, the world would be a better place.

    Reply
  233. Charlene Drake says

    December 31, 2014 at 10:08 am

    https://twitter.com/cnebulosus/status/550307584041709568

    Reply
  234. Chi Shannon says

    December 31, 2014 at 10:10 am

    It’s cool to be kind for lots of reasons! One of the big ones is, it makes you feel good! Also, kindness calls to kindness, so when you’re nice and helpful to someone, they pass that on to someone else and so on 🙂 It makes the world a better place for all of us when we all try to be kind 🙂

    Reply
  235. Chi Shannon says

    December 31, 2014 at 10:11 am

    Tweeted 🙂 – https://twitter.com/Enter_Now/status/550307883372392451

    Reply
  236. nickie says

    December 31, 2014 at 10:59 am

    It’s cool to be kind because it makes us better people.

    Reply
  237. Michelle Tucker says

    December 31, 2014 at 10:59 am

    It’s cool to be kind because it makes your heart sing, and when your heart is singing your soul is singing. 🙂

    Reply
  238. Michelle Tucker says

    December 31, 2014 at 10:59 am

    tweeted https://twitter.com/iiiyadirf/status/550319943942557696

    Reply
  239. nickie says

    December 31, 2014 at 10:59 am

    https://twitter.com/NICKIEISIS3/status/550320355353829376

    Reply
  240. Debbi Wellenstein says

    December 31, 2014 at 11:03 am

    It is cool to be kind for its own sake, and not be concerned with getting something for yourself.

    Reply
  241. Amanda Sakovitz says

    December 31, 2014 at 11:58 am

    its cool to be kind because it makes you and others happy!

    Reply
  242. Amanda Sakovitz says

    December 31, 2014 at 11:59 am

    tweet
    https://twitter.com/aes529/status/550335113708699649

    Reply
  243. PATTI MADDALONE says

    December 31, 2014 at 12:06 pm

    It pays to be kind because it makes you feel better about yourself.

    Reply
  244. Rosanne says

    December 31, 2014 at 12:11 pm

    It’s cool to be kind because it makes the other person feel loved and valued

    Reply
  245. Rosanne says

    December 31, 2014 at 12:12 pm

    Tweeted: https://twitter.com/rosannepm/status/550338627704606720

    Reply
  246. Kathy Pease says

    December 31, 2014 at 12:32 pm

    It is cool to be kind because you feel alot better about yourself when you are kind to others rather than being mean!

    Reply
  247. Kathy Pease says

    December 31, 2014 at 12:33 pm

    https://twitter.com/klp1965/status/550343804360724482

    Reply
  248. T Michelle Trump says

    December 31, 2014 at 12:46 pm

    I chose kindness because the world is a better place with kind people in it!

    Reply
  249. T Michelle Trump says

    December 31, 2014 at 12:47 pm

    I tweeted about the giveaway as @tmt121172 on 12/31/14

    Reply
  250. Thomas Murphy says

    December 31, 2014 at 12:52 pm

    Its cool to be kind because its makes all our lives better!

    Reply
  251. Thomas Murphy says

    December 31, 2014 at 12:53 pm

    tweeted
    https://twitter.com/thomasmurphy40/status/550348917196353537

    Reply
  252. amanda whitley says

    December 31, 2014 at 1:09 pm

    its cool to be kind because it puts everyone in a better mood.

    Reply
  253. Shannon says

    December 31, 2014 at 1:35 pm

    Being kind is a win/win for everyone!! It’s good for your health!!

    Reply
  254. Shannon says

    December 31, 2014 at 1:38 pm

    https://twitter.com/shiebs24b/status/550360116814282752

    Reply
  255. Bruce says

    December 31, 2014 at 1:58 pm

    It’s the golden rule

    Reply
  256. Linda G. says

    December 31, 2014 at 2:31 pm

    It is cool to be kind because it makes you feel god inside and it sets a good example for those around you.

    Reply
  257. Cathy Truman says

    December 31, 2014 at 3:15 pm

    It is cool to be kind because you should treat everyone the way you wanted to be treated
    it is good for your heart and your soul and will bring you happiness.

    Reply
  258. HilLesha says

    December 31, 2014 at 3:46 pm

    Kindness is better for the health. 🙂

    Reply
  259. sarah hirsch says

    December 31, 2014 at 3:48 pm

    it’s cool to be kind because the attitude you give off with be the attitude you receive from others

    Reply
  260. shea balentine says

    December 31, 2014 at 3:54 pm

    It’s cool to be kind because that’s how everyone wants to be treated, including ourselves!

    Reply
  261. shea balentine says

    December 31, 2014 at 3:55 pm

    I tweeted! =)
    https://twitter.com/lilahshea/status/550394628277411840

    Reply
  262. Emily R. says

    December 31, 2014 at 3:56 pm

    It’s cool to be kind because kindness spreads!

    Reply
  263. Candie L says

    December 31, 2014 at 4:21 pm

    It is cool to be kind because you never know who is watching you. Thank you

    Reply
  264. Tom says

    December 31, 2014 at 4:36 pm

    It’s cool to be kind because these days many people aren’t.

    Reply
  265. Lisa Weidknecht says

    December 31, 2014 at 6:15 pm

    It’s cool to be kind because life isn’t easy and making someone else smile is a wonderful thing.

    Reply
  266. Sarah L says

    December 31, 2014 at 6:47 pm

    It’s cool to be kind because what goes around comes around. It’s good Karma.
    Thanks for the contest.

    Reply
  267. Sarah L says

    December 31, 2014 at 6:50 pm

    https://twitter.com/slehan/status/550438570649874432

    Reply
  268. Sylvie W says

    December 31, 2014 at 7:27 pm

    It is enriching wen you are kind. I feel happy when I am kind to another.

    Reply
  269. Rajee Pandi says

    December 31, 2014 at 7:35 pm

    make someone happy showing random act of kindness

    Reply
  270. Rajee Pandi says

    December 31, 2014 at 7:36 pm

    https://twitter.com/momsfocus/status/550450443373924353

    Reply
  271. Shanna Morgan says

    September 13, 2015 at 8:41 am

    Kindness promotes peace and love….everything our world needs to grow and thrive. What we give comes back to us and the cycle continues. Kindness heals the deepest wounds.

    Reply
  272. Jill Bywaters says

    November 24, 2015 at 12:19 pm

    It is our kindness that, especially when given unexpected or undeserved, leads others to examine their own hearts and to turn around and humbly share kindness with the next person. Grace and mercy flow from kind hearts.

    Reply
  273. David Pearson says

    October 28, 2016 at 6:21 am

    Your recipe calls for “3/4 cup Swerve Sweetener, divided”. What do you mean by ‘Divided’? Is that the same as “Sifted”? I’ve done that with Flour, but not with granulated sweetener, at least net yet.

    David

    Reply
    • Carolyn says

      October 28, 2016 at 8:11 am

      Hi David. No, “divided” means you use some of it in one part of the recipe and some in another. Read the instructions and you will see how the amount of Swerve is divided up.

      Reply
  274. Vanessa says

    November 11, 2017 at 9:12 am

    I have a question about this pumpkin cake roll. It calls for instant coffee but we are not coffee drinkers so I don’t want to go out and buy it just for this receipe. Is there a good substitute or can I just leave it out? Any suggestions would be greatly appreciated. Thank you

    Reply
    • Carolyn says

      November 11, 2017 at 9:44 am

      Just leave it out.

      Reply
  275. Evy Delano says

    November 20, 2017 at 2:48 pm

    LOVE this recipe! Hard to roll, but that doesn’t matter-taste is superb and the cake is great!

    Reply
  276. Jeanne Wagner says

    November 22, 2017 at 8:59 pm

    I am making this now, so I should have asked this question days ago. I will probably figure this out after I make it but I’m going to ask anyway. Your recipe says to use an 11” x 17“ pan. Are you supposed to spread the cake mixture out to the edges? With the amount of product that will be created it seems that will be extremely thin thickness when spread that far. First time ever making a roll of any sort.

    Reply
    • Carolyn says

      November 22, 2017 at 11:41 pm

      You want it to be thin as it will rise. This measurements are correct for that pan size.

      Reply
  277. Morgan Gray says

    September 5, 2018 at 11:36 am

    5 stars
    This is delicious! I’m actually making another one to take to a get together tonight! Thanks for sharing it!

    Reply
  278. Linda says

    October 3, 2018 at 4:50 pm

    5 stars
    I made this last night. It tastes wonderful and I LOVE the coffee flavoring. I now have a learning curve for my next one. Thank you for pumpkin rolls!!

    Reply
    • Carolyn says

      October 3, 2018 at 5:33 pm

      Hooray!

      Reply
  279. Katrina says

    June 29, 2019 at 1:21 am

    I just made your Gingerbread Roll and I was wondering if you have an update to this pumpkin roll recipe that uses gelatin to make it easier to roll? Also this pumpkin roll recipe doesn’t use cream of tartar or salt when whipping egg whites.

    Reply
    • Carolyn says

      June 30, 2019 at 10:05 pm

      I don’t but maybe I will revisit it in the fall!

      Reply
  280. Jackie says

    October 3, 2019 at 8:41 am

    Hi Carolyn!
    If I wanted to swap the coffee with a flavored sugar free syrup, would you suggest using the same amount as the coffee or less? Maybe start small and taste test?

    Reply
  281. Sandy says

    October 8, 2019 at 7:53 am

    5 stars
    Oh my, this is absolutely amazing! I made this for the first time ever and it was a hit. Mine definitely didn’t look like yours …I had a hard time rolling it and it broke. I’m gonna try again. I gotta get it right so I can bring this to gatherings.

    Reply
    • Carolyn says

      October 8, 2019 at 9:00 am

      I’ve found a new trick that helps! Try adding 1 tablespoon of gelatin into the dry ingredients before you mix in the wet ingredients. It makes it more flexible.

      Reply
  282. Megan says

    October 29, 2019 at 2:07 pm

    5 stars
    My daughter made this recipe a couple days ago, and oh my goodness… It was amazing! The filling was outstanding! We added brewed coffee instead of instant coffee and it was delicious! It cracked slightly when we rolled it, but nothing major. Needless to say, we will be making this recipe again!

    Reply
    • Carolyn says

      October 29, 2019 at 4:45 pm

      I want to try updating this recipe with a spoonful of gelatin in the dry mixture. In my experience, it can help make things a bit more flexible. I just haven’t had time yet!

      Reply
  283. Sarah says

    November 24, 2019 at 9:43 pm

    5 stars
    This is by far the best low carb dessert that I have made!! So delicious!!

    Reply
    • Carolyn says

      November 25, 2019 at 8:39 am

      So glad to hear it!

      Reply
  284. Kristil says

    November 26, 2020 at 9:28 pm

    5 stars
    I made this today for our Thanksgiving dessert. It is SO good. I’m not sure whether I prefer the cake or the cream. Thankfully, I don’t have to decide!

    Reply

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